Carrot Cake Muffins – Super Healthy Kids

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These carrot cake muffins have the wonderful flavors of cinnamon, nutmeg and ginger like conventional carrot cake, however with the addition of nutritious substances and far much less sugar!

moist and healthy carrot cake muffins

Elements for Wholesome Carrot Cake Muffins

There are a number of muffin recipes on the market that use a number of sugar and fats to make them style scrumptious. These are some methods I’ve made a standard carrot cake right into a wholesome muffin model:

  • Greek Yogurt – helps add moisture, protein, and nutritional vitamins.
  • Coconut Oil – provides moisture to the muffin with much less wanted than if utilizing butter
  • Carrots – my recipe packs on this wholesome veggie!
  • Much less sugar – muffins aren’t meant to be a cupcake and nonetheless style scrumptious with so much much less added sugar. I attempted each honey and brown sugar on this recipe and my youngsters and I all agree that honey is the winner within the style division.
carrot cake muffins with sugared carrots on top

The way to Make Carrot Cake Muffins

  1. Preheat oven to 400° Fahrenheit. Spray muffin tin with cooking spray or line with muffin baking cups.
  2. In a big bowl, whisk collectively the flour, baking powder and baking soda, salt, cinnamon, ginger, nutmeg.
  3. Add the grated carrots to the flour combination and stir to coat nicely.
  4. In a smaller bowl, add the coconut oil, honey, eggs, yogurt, and vanilla. Whisk collectively till nicely mixed.
  5. Pour the moist combination into the dry and stir simply till mixed. Scoop the combination evenly into your muffin tin. Ought to fill about 12 of the muffin cups.
  6. Bake for 14-16 minutes or till the tops spring again when evenly touched.
  7. Take away from oven and place particular person muffins on a cooling rack. High with Greek yogurt frosting if desired. ENJOY!!
healthy carrot cake muffins

Suggestions for Making Moist Carrot Cake Muffins

Listed here are a few of my finest suggestions for making muffins which might be gentle, fluffy, however undoubtedly moist.

Tip#1: Use room temperature substances. When eggs, milk, and yogurt are room temp, they kind a greater emulsion, which traps air and creates lighter, fluffier baked items.

Tip #2: Use oil moderately than butter. Sometimes oil produces a extra tender and moist muffin.

Tip #3: If you’d like lovely tall muffins, don’t be afraid of baking powder. Add a heaping teaspoon as a substitute of a stage one.

Tip #4: Don’t overmix your batter. We’ve all heard this earlier than, however is really the important thing to a fluffy, moist muffin. As quickly because the flour disappears, step away from the spoon.

carrot cake muffins

How Lengthy Do I Bake Carrot Cake Muffins?

These carrot cake muffins bake tween 14 and 16 minutes. This may increasingly appear to be much less time than different muffins, however they cook dinner at the next temperature than different muffin recipes.

Completely different ovens cook dinner at barely totally different temperatures, and so I additionally verify my baked items on the lowest really helpful time after which add extra time in the event that they want it.

moist and healthy carrot cake muffins

Can I Freeze Carrot Cake Muffins?

Sure! These muffins freeze rather well for as much as 3 months in an hermetic container. Simply reheat within the microwave for about 30 seconds once you wish to eat one.

carrot cake muffins with cream cheese frosting

Extra Favourite Muffin Recipes

  • Healthy Apple Muffins – Made with entire wheat flour, coconut oil, applesauce and maple syrup these Wholesome Apple Muffins will likely be your new favourite apple recipe.  
  • Lemon Blueberry Muffins – These muffins are probably the most moist, cake like muffin on our total website. Made with recent blueberries, lemon, creamy yogurt they’re additionally full of vitamin and fewer sugar than most different muffins on the market!
  • Sweet Spinach Muffins – These kid-favorite spinach muffins are full of spinach, creamy banana, cinnamon and honey and are so delicate, fluffy and moist that they’re excellent for infants, toddlers, youngsters and even adults!
carrot cake muffins

Greek Yogurt Frosting

  • 4 ounces cream cheese
  • 1/2 cup plain Greek yogurt
  • 1/4 cup powdered sugar

Muffins

  • Preheat oven to 400° Fahrenheit. Spray muffin tin with cooking spray or line with muffin baking cups.

  • In a big bowl, whisk collectively the flour, baking powder and baking soda, salt, cinnamon, ginger, nutmeg.

  • Add the grated carrots to the flour combination and stir to coat nicely.

  • In a smaller bowl, add the coconut oil, honey, eggs, yogurt, and vanilla. Whisk collectively till nicely mixed.

  • Pour the moist combination into the dry and stir simply till mixed. Scoop the combination evenly into your muffin tin. Ought to fill about 12 of the muffin cups.

  • Bake for 14-16 minutes or till the tops spring again when evenly touched.

  • Take away from oven and place particular person muffins on a cooling rack. High with Greek yogurt frosting if desired. ENJOY!!

Frosting

  • Mix softened cream cheese, greek yogurt, and powdered sugar. Beat till easy and use to frost muffins if desired.

Serving: 1muffin | Energy: 263kcal | Carbohydrates: 32g | Protein: 6g | Fats: 13g | Saturated Fats: 10g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 1g | Ldl cholesterol: 42mg | Sodium: 340mg | Potassium: 151mg | Fiber: 1g | Sugar: 16g | Vitamin A: 3737IU | Vitamin C: 1mg | Calcium: 69mg | Iron: 1mg

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you will discover a number of scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and turn into intuitive eaters and many assets for feeding your loved ones.

Learn More about Natalie



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