Hey hey! SO excited for at present’s podcast episode as a result of it’s with an individual that I respect significantly and have realized a lot from him over time: Dr. Patrick Flynn! OG weblog readers will keep in mind Dr. Flynn from the times when I was trying to get pregnant with Liv. He grew to become a member of my well being workforce and helped me rebalance my hormones. I’ve labored with him on and off for the previous 12 years! He has a lot information to share and I used to be thrilled when he stated he’d come again on the podcast for an additional episode. You can check out our last episode together here!
102: The well being results of stress and suggestions for managing stress with Dr. Patrick Flynn
Right this moment we’re chatting all about STRESS and its impacts on the physique. Stress is so prevalent in our fast-paced and busy life, and it’s an important reminder to decelerate and attempt to mitigate the dangerous kinds of stress once we can.
Right here’s what we discuss on this episode:
– What impact does stress have on the physique and several types of stressors
– How a lot does stress have an effect on an individual’s well being?
– Examples of stress and the way it impacts folks otherwise
– Why is stress not an enormous matter in trendy medication?
– Dr. Flynn’s method to coping with stress
– Who’s in management in terms of stress?
and so.a lot.extra.
Right here’s extra about Dr. Flynn:
Dr. Patrick Flynn, DC is the founding father of The Wellness Manner clinics. In his youth, he skilled a sequence of occasions that led him to find immune and neurological points. This discovery prompted Dr. Flynn to start his well being journey, outline his life goal, and provoke the pursuit of his training.
It finally led him to his dynamic profession, the place he has created a completely completely different method to healthcare. He has attended quite a few faculties and brought numerous courses from prestigious studying establishments together with Palmer School of Chiropractic, Nationwide Well being Sciences, and the Harvard Medical Faculty HMX fundamentals on-line certificates program in immunology, all of which have honed his concentrate on hormones and the immune system.
Dr. Flynn is the bestselling creator of the e book, I Disagree. His wildly well-liked public seminar, The Hormone Connection, has been seen by a whole lot of hundreds of individuals. He has skilled hundreds of medical doctors and his community is now comprised of over 80 clinics around the globe.
Assets from this episode:
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