Valerie really enjoys working 1-on-1 with members, and having the ability to construct a friendship is without doubt one of the greatest perks.
“Teaching comes first. However having that candy stability between coach and pal is very nice. Having a relationship with my members is what retains me coming each single day and retains me motivated to assist them.”
Talking of motivating and serving to them. Listed here are a couple of of these tales!
“One of many first members I labored with – I used to be in a position to assist her lose 20 kilos by way of dietary steerage and serving to her acquire power and alter her physique composition.
I used to be in a position to assist one other member considerably enhance her leg press weight to be over 300 kilos. It’s extremely satisfying to know that I have been in a position to assist somebody actually obtain their targets.”
One of many issues Valerie loves most about all of the members she works with helps them construct power and stability. The outcomes they obtain contained in the studio assist them to really feel extra assured exterior of the studio, of their day by day duties and overcoming fears like tripping or falling.
