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Sheet Pan Sausage, Eggplant and Peppers

May 11, 2022

105

A fast and simple one-pan meal with spicy sausage, creamy eggplant, and juicy peppers, seasoned with Italian spices.

Sheet pan sausage, eggplant, and peppers

Life as a busy mother means a lot of meals on the fly, and if I don’t have to fret about a number of dishes, all the higher! To not point out, simpler cleanup (which everybody likes). My Sheet Pan Sausage, Eggplant, and Peppers stems from a kind of on the fly dinners, that offers you protein, veggies, and taste multi functional.

Components

Crimson onion: Crimson onion is a favourite of mine because it not solely provides robust taste, however lovely coloration to any dish.
Crimson pepper: Bells peppers are flavorful with out being spicy, and roast to stay juicy and crisp.
Eggplant: Additionally referred to as an aubergine, it’s just like squash and is gentle and barely candy, and cooks to be creamy in texture.
Garlic: This recipe is garlic heavy, however by roasting the garlic with the remainder of the components you get a flavorful, fragrant meal.
Herbs de Provence: Coming from the Provence area of France, it often contains oregano, thyme, rosemary, marjoram, and savory.
Olive oil: Gentle, barely there taste that helps coat the components to season and cook dinner to perfection.

The right way to Make Sheet Pan Sausage, Eggplant, and Peppers

Put together on your sheet pan meal by slicing your eggplant, and reducing your onions and pink peppers.

You’ll additionally need to peel your garlic. My trick is to place the garlic cloves in a big dish fabric, then hit it in opposition to the counter a number of instances till the pores and skin simply falls off.

Then you definately’ll lay out the onion, pink pepper, eggplant, and garlic cloves on a ready sheet pan.

Drizzle all of it with olive oil subsequent.

Then you definately’ll sprinkle them with the Herbs de Provence, salt, and pepper.

Toss your veggies till they’re evenly coated, then lay them again out in a single layer.

Final you’ll evenly place your Italian sausages earlier than tossing the entire thing within the oven at 450 for about 45 minutes, tossing about midway via.

Forkful of sheet pan sausage, eggplant, and peppers.

As soon as sausage is absolutely cooked and greens are roasted and caramelized, serve and luxuriate in your Sheet Pan Sausage, Eggplant, and Peppers!

Simple Substitutions

Make your personal herb mix. When you don’t have Herbs de Provence, then you possibly can simply attempt a mixture of oregano, basil, thyme, and rosemary.
Change out the veggies. Use no matter you may have readily available, white onion as a substitute of pink, potatoes, squash, or greens like broccoli.
Swap the sausage. Use candy or spicy, turkey or pork, or go the “past meat” route and maintain this dish vegetarian/vegan.

Steadily Requested Questions:

Do it’s a must to soak eggplant earlier than cooking?

Some recipes might name for rinsing and even brining eggplant earlier than cooking, however it isn’t all the time vital.

Are sausage and peppers gluten free?

Many sausages are gluten-free, however not all. Ensure you are checking the components and any warning labels on packaging when shopping for gluten-free sausage.

How do you retailer leftover sausage, eggplant, and peppers?

Stored in an hermetic container, maintain leftovers within the fridge for as much as 4 days.

Extra One Pan Meals

Eat It, LIke It, Share It!

Did you do this recipe and find it irresistible? The subsequent time you make it, snap an image and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we are able to admire and share your meal.

Liz eating sheet pan sausage, eggplant, and peppers

Balanced and scrumptious for you and your loved ones, give this one-sheet a meal a go! Let me know the way you prefer it in a remark.

Your fork is ready.