30+ vegetarian and vegan Immediate Pot recipes (vegan strain cooker recipes) even meat-eaters will get pleasure from! With soups, stews, chilies, and different one-pot meals, there’s one thing for everybody on this listing of plant-based Immediate Pot recipes!
Whether or not you’re new to Immediate Pot cooking or just in want of some vegan Immediate Pot recipe inspiration, these vegan strain cooker recipes embody a little bit little bit of every thing. Together with soups, stews, curry, pasta, chili, and even a number of aspect dishes (like loads of enjoyable methods to get pleasure from beans).
Strain cooking is a good way to cook dinner meals that often require low and gradual simmering over lengthy durations in a fraction of the time. They’re an ideal technique to pace up cooking vegan staples like beans (with no soaking required!) and different pulses, soups, stews, chili, curry, and extra. Now we’ve gathered all our favourite vegan recipes for a strain cooker in a single spot so that you can flick thru!
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What’s An Immediate Pot?
Whereas the phrases have change into virtually synonymous, Immediate Pot cooking is basically a extra modernized electrical model of strain cooking meals. Whereas Immediate Pots are multi-function (they will sauté, steam, and a few even have gradual cooker features), the strain cooking is the place this kitchen gadget actually shines.
Strain cooking permits you to cook dinner substances (like beans and lentils) and meals that might often take hours of low and gradual simmering on the stovetop in only a fraction of the time. Even higher, they nonetheless style like they’ve been simmering for hours, with all of the depth of taste we search for.
Better of all, they help you cook dinner hands-off. So hold studying for all the most effective vegan Immediate Pot recipes that may prevent time, cash, and energy!
Immediate Pot Vegan Soups
Whether or not you need an possibility that’s mild and creamy or chunky and comforting, listed below are our favourite low-budget, excessive taste Immediate Pot vegan soup recipes.
Pressure Cooker Barley Vegetable Soup
This straightforward plant-based Immediate Pot recipe is totally loaded with nutritional vitamins, minerals, fiber, and all types of vitamins, due to the mix of barley and combined veggies. Better of all, it’s prepared in below half-hour!
No have to spend hours within the kitchen in an effort to get pleasure from a comforting dinner! This Barley Vegetable Soup within the Preassure Cooker cooks itself!
Vegan Split Pea Soup
This healthful, hearty, flavorful vegan break up pea soup from Veggie Inspired is made shortly and simply due to an Immediate Pot. Serve up with smoky tempeh crumbles and crusty bread for a comforting meal!
This Vegan Break up Pea Soup is flavorful and hearty and made simply within the Immediate Pot. Serve it up w/ smoky tempeh crumbles and a slice of crusty bread.
Simple Carrot Ginger Soup
This Immediate Pot vegan soup from Moon and Spoon and Yum is tremendous creamy, comforting, and flavorful, made with cashews, carrots, and ginger in both an Immediate Pot or on the stovetop. Good for having fun with this humble vegetable year-round!
A deliciously creamy Vegan Carrot Cashew Ginger Soup shortly and simply made as a dump and begin recipe for the Immediate Pot or on the stovetop. Vegan, dairy-free, gluten-free, soy-free and refined sugar-free.
Instant Pot Vegetable Soup
In case you’re in search of plant-based on the spot pot recipes, nicely, this recipe from Shane and Simple is unquestionably that. This Immediate Pot vegetable soup is totally full of veggies and prepared in simply half-hour!
The BEST Immediate Pot Vegetable Soup is really easy to make and prepared in half-hour. It’s wholesome, hearty, comforting, and excellent for the colder months.
Instant Pot Kale and Quinoa Soup
This wholesome vegan Immediate Pot recipe from Healing Tomato is hearty, full of plant-based protein and important vitamins. Better of all, it’s prepared in simply half-hour.
Make this simple vegan on the spot pot kale and quinoa soup in simply half-hour. Heat winter soup for everybody to get pleasure from!
Healing Turmeric Cauliflower Soup
This Immediate Pot plant-based recipe from Piping Pot Curry is gluten-free and really easy to make. The result’s a creamy, satisfying soup it would be best to flip to each chilly/flu season for its immune-boosting advantages.
A wholesome and therapeutic Immediate Pot Cauliflower Soup. This vegan and gluten free soup is really easy to make, and the result’s creamy and satisfying goodness you’ll not wish to cease consuming!
20-Minute Pea Soup
With a mix of spring peas (recent or frozen) and thyme, this easy Immediate Pot vegan soup from Eating Works is mild, creamy, and even comes with crockpot and stovetop strategies, too!
This recipe takes solely twenty minutes to make and you should utilize recent or frozen peas. You can also make this simple pea soup recipe vegan or vegetarian and likewise in 20 minutes!
German Potato Soup
In case you’re within the temper for a hearty, veggie-packed, plant-based on the spot pot recipe, German potato soup has your again. This soup from Two Kids and a Coupon is ideal for having fun with on chilly days or any time you desire a dose of consolation meals.
This simple Immediate Pot German Potato Soup is the right recipe for chilly winter days. It is full of taste and is so scrumptious in each chunk!
Instant Pot Pumpkin Soup
This easy and thick pumpkin soup from One Care Free Cook is topped with roasted pumpkin seeds and is the final word consolation meals. Made even tastier due to the strain cooker bringing out the pumpkin taste.
Pumpkin soup with out cream tastes simply nearly as good as with it. With warming spices like cinnamon and nutmeg, it’s good for cold fall days!
Mulligatawny Soup
This vegan/vegetarian Immediate Pot recipe from Easy Indian Cookbook is full of plant-based goodness. The curry spices and abundance of veggies are warming, comforting, and excellent for warming your bones on chilly evenings.
Immediate Pot mulligatawny soup is a creamy and wealthy curried soup that originated from Indian delicacies and tailored to swimsuit western tastebuds.
Hearty Black Bean Enchilada Soup
This Immediate Pot vegan soup from Happy Veggie Kitchen is surprisingly flavorful, with a easy mixture of cabinet/pantry staples. It’s wealthy, deep, smoky, creamy, and made solely from scratch (no pre-made sauce right here!) with loads of toppings to select from.
Vegan enchilada soup with black beans, made simply from scratch within the on the spot pot! Low-cost and straightforward, comprised of dried beans and pantry staples.
Stews and Curries
Give the meaty stews, chili, and curries a meat-free makeover with this listing of vegan Immediate Pot meals beneath.
Roasted Red Pepper Chili
This simple vegan roasted purple bell pepper chili is creamy, comforting, oil-free, and full of plant-based protein, fiber, and vitamins! Made with a handful of cheap pantry staples in as little as half-hour!
A smoky tackle the traditional chili that’s creamier than ever. This recipe options tremendous simple and low cost substances and it additionally occurs to be a brilliant wholesome, oil-free and gluten free chili.
Simple Instant Pot Vegan Chili
Quick, filling, and scrumptious, this Vegan Immediate Pot Chili from Eat Plant-based goes to be an enormous winner for the household as a mid-week meal, on sport days, and for impressing crowds.
There’s nothing higher to heat you up on a chilly day than a giant bowl of hearty chili, and it’s even higher when it may be prepared and on the desk in minutes with none fuss within the kitchen. This Immediate Pot Vegan Chili is straightforward to make and chock filled with wholesome healthful substances.
Vegan Instant Pot ‘Beef’ Stew
This vegan strain cooker recipe from Rescue Dog Kitchen makes use of vegan ‘beef’ to make a hearty, flavor-packed Immediate Pot vegan stew in simply 25 minutes. Good for serving with crusty bread as a comforting, healthful meal.
Whip out your Immediate Pot to make a fast and straightforward vegan beef stew recipe! A hearty meal to heat the physique!
Thai Panang Curry
This simple Immediate Pot vegan Thai Panang curry from The Fresh Fig is loaded with daring and scrumptious taste due to the Thai flavors of chili, garlic, lemongrass, kaffir lime, and so forth. Plus, it’s prepared in simply half-hour, hands-off!
This Straightforward Immediate Pot Vegan Thai Panang Curry is loaded with daring and scrumptious taste! This curry comes collectively in half-hour and is a fingers off dinner!
Vegan Instant Pot Masala Lentil Curry
This vegan Immediate Pot recipe from Kiip Fit is a protein-packed, healthful, nourishing, and warming lentil curry. With a mix of warming Indian spices and recent herbs, this curry is splendidly fragrant and welcoming, too.
Immediate Pot Herbed Masala Lentil Curry is a simple and flavorful protein packed vegan entree. It’s satisfying, wholesome, nutritious and an entire dinner. It’s fragrant and completely inviting.
Thai Massaman Curry
This Thai Massaman Curry from The Belly Rules The Mind is heat, comforting, creamy, and completely full of plant-based goodness! Plus, you don’t want a lot time or substances to arrange it earlier than letting the Immediate Pot do all of the work.
This Thai Massaman curry is a heat, comforting curry that’s good for any night time of the week. You don’t want a number of time or substances to make this a scrumptious deal with the entire household will love.
Instant Pot Vegan Butternut Squash Chili
This butternut squash chili from Instant Pot Cooking is superb vegan consolation meals. It’s heat, hearty, and engaging and could be loved year-round as a healthful, comforting meal.
This Immediate Pot Butternut Squash Chili is vegan, vegetarian, gluten free, grain free, and really clear. It’s tremendous simple to make within the Immediate Pot, taking about twenty minutes whole. The jalapeno on this recipe offers it a pleasant kick, together with the varied spices.
One Pot Meals and Mains
This listing of straightforward vegan Immediate Pot meals contains pasta, lentils, sloppy joes, and extra!
Instant Pot Pasta Puttanesca
Get pleasure from this one-pot pasta dish from Veggies Save the Day. It is loaded with olives, capers, garlic, and a wealthy tomato sauce, all with out the necessity to even boil water! Good for having fun with as a low-effort, flavorful vegan Immediate Pot meal.
Immediate Pot Pasta Puttanesca is a simple one-pot vegan meal loaded with taste from olives, capers, and garlic. And there’s no have to boil water!
One-Pot Dal Tadka
This One-pot Dal Tadka from Simple Sumptuous Cooking is made with pigeon peas and warming Indian spices (together with an fragrant tadka) for a flavorful, protein-packed, simple vegan Immediate Pot recipe. Even higher, this easy vegan lentil recipe is splendidly budget-friendly, too, utilizing the Immediate Pot to imitate the low, gradual simmer taste.
This Dal tadka recipe is a good supply of plant protein and is filled with taste! Every chunk is a comfortable style of goodness!
Lentil Sloppy Joes
These plant-based sloppy joes from Delightful Adventures are certain to impress vegans and meat-eaters alike. Made with lentils, this meat-free, dairy-free Immediate Pot recipe is hearty, flavorful, and excellent for busy weeknights. Plus, gradual cooker and stovetop strategies are additionally included.
Scrumptious Smoky Lentil Sloppy Joes that may be made in your Immediate Pot, gradual cooker, or on the stovetop. Directions for all strategies are included!
Instant Pot Authentic Vegan Tamales
You’ll be able to whip up this conventional Mexican dish (with a number of filling choices) from Conflicted Vegan at a fraction of the price of shopping for them. Made even simpler due to an Immediate Pot. These vegan tamales are flavorful, gluten-free, vegan, and also you gained’t have the ability to get sufficient!
Genuine Vegan Tamales, all the flavour, zero cruelty. A hundred percent Mexcian substances within the fillings and the masa.
One Pot Marinara
Make this scrumptious Immediate Pot pasta marinara from Nutriciously with seasonal veggies as a simple and crowd-pleasing family-friendly dinner! It’s simply customizable, handy, and requires solely 10 minutes of prep time.
In case you’re up for a wholesome and handy dinner, this scrumptious vegan Immediate Pot pasta recipe might be your new favourite. It’s creamy, simple to make, requires solely 10 minutes of hands-on time and is so scrumptious!
Instant Pot Kung Pao Chickpeas and Rice
Not solely is that this recipe from Carmy already a brilliant moreish, sweet-salty-spicy flavorful plant-based twist on a take-out traditional. It additionally cooks the rice within the pot for a one-pot meal, without having for stovetop cooking!
A meatless twist on a take out traditional, this Immediate Pot Kung Pao Chickpeas recipe is the right mixture of candy, salty, and spicy!
Veggie Sides
Plant-based Immediate Pot recipes together with mashed potato, varied bean-based sides, and a number of other veggies!
Instant Pot Pinto Beans
Save your self the lengthy and boring strategy of stovetop bean cooking by making ready these Immediate Pot pinto beans in only one hour, hands-off! Prepared so as to add to soups, stews, salads, veggie bowls, burritos, and extra!
That is the right starter recipe you probably have by no means used your Immediate Pot or strain cooker! Make a weekly batch and benefit from the lot of dishes you may create!
Creamy Garlic Mashed Potatoes
Easy and creamy, dairy-free Immediate Pot garlic mashed potatoes from Meals Sharing Vegan in below half-hour! This strain cooker mashed potatoes recipe is flexible and excellent for serving at Thanksgiving and alongside virtually any meal!
Get pleasure from this scrumptious garlic-based mashed potatoes the following time you’re craving a creamy aspect dish! It’ll be prepared in a jiffy in your Immediate Pot!
Mayocoba Beans
Whip up a big batch of those tender, creamy beans from Cook Eat Live Love in simply half-hour (cook dinner time – 1hr 25 min general) in an Immediate pot (without having to soak!). Get pleasure from as a aspect dish or add them to mains for loads of plant-based protein.
Cooking mayocoba beans straight away pot delivers completely cooked, savory beans without having tons of consideration. Mayocoba beans are creamy, delicate in taste and work because the begin to creating so many wonderful meals.
Vegan Black Eyed Peas
In case you’re in search of a bean aspect dish with much more persona. Try these black-eyed peas with collard greens from A Plantiful Path. They’re full of protein, fiber, and a ton of taste. Get pleasure from it with a aspect of rice and cornbread for a easy, scrumptious plant-based meal!
These vegan black eyed peas and collard greens are cooked simply within the Immediate Pot! Full of greens, protein, and fiber, this dish is gluten free, oil free, and plant based mostly.
Instant Pot Sweet Potato Cubes
Meal prep meets Immediate Pot for this easy, 20-minute candy potato recipe from The Short Order Cook. Good as a aspect dish or so as to add to soups, salads, and even whipped right into a creamy mash!
For a fast and easy technique to cook dinner candy potatoes, this Immediate Pot recipe is the most effective. Cubed candy potatoes steam completely within the strain cooker very quickly for a beautiful wholesome aspect dish.
Potato and Carrot Medley
This herby Immediate Pot Potato Carrot Medley from Vegan In The Freezer has taste to spare and all in below half-hour. This wholesome vegan Immediate Pot recipe makes for a scrumptious and nutritious aspect dish for all types of meals.
Immediate Pot Potato Carrot Medley has tons of taste and is prepared in below half-hour. So easy you may have your favourite greens anytime you need.
BONUS: Instant Pot Cashew Yogurt
With an Immediate Pot, making selfmade plant-based yogurt is a breeze. And by chance, for vegans, making this dairy-free Immediate Pot selfmade cashew yogurt from My Quiet Kitchen additionally prices a fraction of the price of store-bought sorts too!
Straightforward and wholesome cashew yogurt recipe for the immediate pot! Simply 2 substances. Contains ideas for making yogurt with out an Immediate Pot.
Extra Vegan Recipe Spherical-ups
