CSP Elite Baseball Growth Podcast: Drew VerHagen
Written on April 22, 2022 at 3:04 am, by Eric Cressey
We welcome St. Louis Cardinals pitcher Drew VerHagen to this week’s podcast. Drew speaks to overcoming accidents, creating as a pitcher in Japan, and the way he assaults each offseason and inseason coaching and throwing. This episode is well timed, as my new Thoracic Outlet Syndrome course debuted earlier this week, and Drew particulars his skilled with each the prognosis, surgical intervention, and rehabilitation for his TOS.
A particular due to this present’s sponsor, Ancore Training. This cutting-edge coaching innovation serves as a tremendous alternative for cable columns and useful trainers, permitting you to coach necessary motion patterns at a cheaper price level, with invaluable portability, and whereas taking on much less house. We’ve got a number of models at each our amenities and love them. Head to www.AncoreTraining.com and enter coupon code CRESSEY at checkout to avoid wasting 10% in your order.
You may observe Drew on Twitter at @DrewVerHagen and on Instagram at @DrewVerHagen.
Sponsor Reminder
This episode is delivered to you by Ancore Training. Ancore is an attachment that rigs up simply to energy rack, assist beam, or wall mount. As soon as it’s arrange, you are able to do chops, lifts, rotational patterns, presses, rows, and quite a lot of arm care workouts. Principally, if you are able to do it on a useful coach or standard cable set-up, you are able to do it on Ancore – however at a dramatically cheaper price and with a lot much less house taken up. For these causes, it’s an ideal addition to baseball amenities and residential health club that may have restricted house and price range. And, we’ve a number of models at each Cressey Sports activities Efficiency amenities.
Maybe most significantly, Ancore travels extraordinarily gentle; you may throw it in a backpack or suitcase and never even comprehend it’s there. I do know of coaches and gamers which are taking these models on the highway to beat underequipped weight rooms and lodge gyms.
When all is alleged and accomplished, it saves house, cash, and complications whereas additionally providing the advantages of portability.
To study extra, head to www.AncoreTraining.com and enter coupon code CRESSEY at checkout to avoid wasting 10% in your buy.
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Thanks on your continued assist!
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