“Worldwide, one in three ladies and one in 5 males aged 50 years and over will undergo an osteoporotic fracture. Fractures attributable to osteoporosis might be life-threatening and a significant reason for ache and long-term incapacity.” (IOF)
Osteoporosis impacts individuals everywhere in the world. Step up for bone well being and be taught extra about World Osteoporosis Day (October 20th) here.
When you aren’t already taking motion to stop or deal with osteoporosis, communicate together with your physician as we speak. Within the meantime, begin (or proceed!) a energy coaching program. Power coaching will make sure you gained’t lose bone density going ahead, whether or not it’s to age or osteoporosis.
