We determined to place our ProPulse Velocity Trainers® and our Double Down Pulse Technique to the check. 25 people have been examined from numerous backgrounds within the subject of working. Olympic hopefuls, marathoners, and informal runners alike confirmed up for the problem. The testing was performed over two weekends and consisted of two principal occasions with the aim of seeing how the ProPulse Velocity Trainers® would profit and have an effect on a couple of key elements for runners. These elements included pace, cadence, contact time, over-stride, and vertical power.
To precisely dive into these elements we determined to group up with an area bodily remedy workplace in San Diego known as Prehab. They concentrate on gait (working/strolling) evaluation as their type of evaluation. We have been in a position to make use of their distinctive treadmill and gait evaluation software program to get into the nitty gritty particulars of how the ProPulse Velocity Trainers® and Double Down Pulse Method would have an effect on these elements in three Testing Cycles together with:
1. Baseline testing with out the ProPulse Velocity Trainers®
2. Testing with out the Trainers once more having one week to coach with them (avg 2x/wk)
3. Utilizing the ProPulse Velocity Trainers® throughout testing
These testing cycles consisted of two principal occasions together with a ¼ mile timed effort to find out pace and a one minute timed run on Prehabs gait evaluation treadmill to find out the impression on cadence, contact time, over-stride, and vertical power. We have been actually excited to see the outcomes, and are much more excited to share them with you. To try this we’re posting the information units from the gait evaluation software program in addition to the averages of every consider a PDF so that you can see for your self.
View the PDF outcomes here
