The truth that you guys perceive and cater for individuals’s limitations are why I signed as much as TBP within the first place. I’ve multiple difficulty that imply I’ve to stay to standing and low impression at all times, and I had virtually given up on discovering any exercises I might comply with till I discovered you guys. I’d discover one thing which may have one low-impact standing exercise, however doing the very same exercise daily is boring in addition to much less efficient than going by way of a spread, so I by no means caught to it for greater than a few weeks.
Apart from a few weeks off in December for a minor hamstring damage (not due to a exercise, however portray the skirting boards, go determine!) I’ve been doing TBP exercises most days since October! And I’ve solely repeated a small handful.
Whereas I nonetheless generally wrestle even with the tailored ones (lunges for instance are extraordinarily arduous on my toes – silly bunions!), I’ve discovered sufficient exercises to maintain me busy for a while, and I like that you just guys are at all times including extra. I’m the fittest proper now I’ve been in over a decade!
Thanks, thanks, thanks!
