Riced Cabbage | COOKTORIA

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This Riced Cabbage is a savory and flavorful aspect dish that you will love. Low in carbs and tender like cooked rice, it has simply the proper style and texture to go nice with any meal.

Riced Cabbage in the skillet

This Riced Cabbage is so deliciously flavorful. With spices, greens, and recent herbs added, this aspect dish takes on lots of nice flavors that go effectively with the tender texture of the finely chopped cabbage. Riced cabbage may be paired with meats, different greens, or as a aspect to soups and salads, and its flavors complement nearly any dish you serve it with.

As for well being advantages, Riced Cabbage is a superb various to common rice and cauliflower rice. It’s decrease in carbs and, as a leafy vegetable, has a number of different wholesome traits. It accommodates Nutritional vitamins C and Ok, and is an anti-inflammatory that additionally aids digestion. However apart from being wholesome, it is also actually tasty, as you may see while you look over the flavorful elements that go into it. However first, what precisely is Riced Cabbage?

Video Tutorial

What’s Riced Cabbage?

Riced cabbage is basically an alternative choice to cauliflower rice, and even common white or brown rice. It’s a savory aspect dish that is actually fast and simple to make by finely chopping and shredding the cabbage till it takes on the essential texture of rice. However not like cauliflower rice, riced cabbage is barely much less crunchy, so it has the same really feel to the grain it resembles.

Fundamental Substances

  • Cabbage. You will course of it within the meals processor to create the “rice.”
  • Bell pepper. For a contact of sweetness and colour.
  • Onion. Provides nice taste.
  • Olive Oil. Or another oil you want.
  • Pureed Tomatoes. You’ll be able to puree the recent tomatoes your self, or use tomato sauce (or marinara) from a jar as an alternative.
  • Spices. Paprika, garlic powder, salt, pepper, and pink pepper flakes.
  • Parsley. Dill or cilantro can be nice substitutes.

Easy methods to Make Riced Cabbage

1. Chop the cabbage roughly into medium items.

cutting the cabbage into large pieces

2. Place them right into a meals processor and pulse, till it resembles “rice.” Be sure you do not overload your meals processor, so the cabbage is processed evenly. You might have to work in two batches.

pulsing the cabbage in food processor

3. In a big skillet, sautee the onion, bell pepper, and pink pepper flakes over medium warmth for about 5 minutes.

cooking onion and bell pepper in oil

4. Add the tomato puree, cabbage, paprika, garlic powder, salt, and pepper and cook dinner, stirring sometimes. Do that for about quarter-hour, or till the cabbage has reached the specified doneness.

adding riced cabbage and seasonings

5. As soon as cooked, stir within the parsley and revel in!

adding parsley to the dish
close up shot of Riced Cabbage

Ideas for the Tastiest Riced Cabbage

  • Dry the cabbage effectively. After washing your cabbage head, dry it effectively with a towel to maintain the leaves from changing into soggy, which is able to translate to your Riced Cabbage. dish.
  • Shred them in batches. You wish to have a uniformity to the cabbage items, so do not overcrowd the meals processor. Pulse the cabbage in batches to get a good measurement and consistency.
  • Depart the skillet uncovered. Cabbage cooks pretty rapidly so that you needn’t steam it. Leaving it uncovered permits undesirable moisture to evaporate, which is able to lead to tastier Riced Cabbage.

Variations to this Recipe

There are lots of variations that you would use to vary this Riced Cabbage recipe up, relying on what you are serving. Listed below are just some tasty taste profiles to contemplate:

  • Fried Riced Cabbage. Add the seasonings and sauces present in fried rice to this riced cabbage for a salty, savory, umami taste.
  • Pesto Riced Cabbage. Attempt making this with pesto sauce for a recent, herbaceous taste. If you would like home made pesto, learn the way on this Zucchini in Pesto Sauce recipe.
  • Mexican Riced Cabbage. Add black beans, chili powder, cumin, and salsa for a Mexican-inspired aspect.
  • Coconut Riced Cabbage. Attempt a Caribbean-inspired dish with coconut milk, coconut sugar, and a pinch of salt.

Easy methods to Retailer and Reheat it

Place any leftover Riced Cabbage in a lidded container and hold it within the fridge for as much as 3-5 days. You’ll be able to reheat it for a minute or so within the microwave, or place it again within the skillet over medium warmth, stirring it because it warms by way of.

What to Serve it with

Riced Cabbage on a grey plate

This Riced Cabbage has a lot nice taste and makes a wonderful aspect for plenty of completely different dishes. I hope your loved ones enjoys it as a lot as we do.

Extra tasty cabbage recipes to attempt:

Riced Cabbage

Tania Sheff

This Riced Cabbage is a savory and flavorful aspect dish that you will love. Low in carbs and tender like cooked rice, it has simply the proper style and texture to go nice with any meal.

Prep Time 15 minutes

Cook dinner Time 20 minutes

Whole Time 35 minutes

Course Facet Dish

Delicacies American

Servings 4 servings

Energy 137 kcal

Substances  

  • 1 ½ lbs. cabbage
  • 2 tbsp. grapeseed oil or olive oil
  • ½ medium onion
  • 1 small bell pepper
  • 1 cup pureed tomatoes (use canned or puree your self)
  • 1 tsp. sea salt
  • 1 tsp. paprika
  • ½ tsp. garlic powder
  • ¼ tsp. pepper
  • tsp. pink pepper flakes
  • 3 tbsp. chopped parsley

Directions 

  • Chop the cabbage roughly into medium items.

  • Place them right into a meals processor and pulse, till it resembles “rice.” Be sure you do not overload your meals processor, so the cabbage is processed evenly. You might have to work in two batches.

  • In a big skillet, sautee the onion, bell pepper, and pink pepper flakes over medium warmth for about 5 minutes.

  • Add the tomato puree, cabbage, paprika, garlic powder, salt, and pepper and cook dinner, stirring sometimes. Do that for about quarter-hour, or till the cabbage has reached the specified doneness.

  • As soon as cooked, stir within the parsley and revel in!

Notes

Ideas for the Tastiest Riced Cabbage

  • Dry the cabbage effectively. After washing your cabbage head, dry it effectively with a towel to maintain the leaves from changing into soggy, which is able to translate to your Riced Cabbage. dish.
  • Shred them in batches. You wish to have a uniformity to the cabbage items, so do not overcrowd the meals processor. Pulse the cabbage in batches to get a good measurement and consistency.
  • Depart the skillet uncovered. Cabbage cooks pretty rapidly so that you needn’t steam it. Leaving it uncovered permits undesirable moisture to evaporate, which is able to lead to tastier Riced Cabbage.

Variations to this Recipe

There are lots of variations that you would use to vary this Riced Cabbage recipe up, relying on what you are serving. Listed below are just some tasty taste profiles to contemplate:

  • Fried Riced Cabbage. Add the seasonings and sauces present in fried rice to this riced cabbage for a salty, savory, umami taste.
  • Pesto Riced Cabbage. Attempt making this with pesto sauce for a recent, herbaceous taste. If you would like home made pesto, learn the way on this Zucchini in Pesto Sauce recipe.
  • Mexican Riced Cabbage. Add black beans, chili powder, cumin, and salsa for a Mexican-inspired aspect.
  • Coconut Riced Cabbage. Attempt a Caribbean-inspired dish with coconut milk, coconut sugar, and a pinch of salt.

Easy methods to Retailer and Reheat it

Place any leftover Riced Cabbage in a lidded container and hold it within the fridge for as much as 3-5 days. You’ll be able to reheat it for a minute or so within the microwave, or place it again within the skillet over medium warmth, stirring it because it warms by way of.

Vitamin

Energy: 137kcalCarbohydrates: 16gProtein: 4gFats: 8gSaturated Fats: 1gTrans Fats: 1gSodium: 521mgPotassium: 541mgFiber: 6gSugar: 8gVitamin A: 2645IUVitamin C: 107mgCalcium: 97mgIron: 2mg

Tried this recipe?Depart a remark under, I am unable to wait to listen to from you!



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