Figure 8’s, Lunges with Rotation, Circle Stops, Casting Squat

0
96


READ VIDEO TEXT BELOW:

That is “Touring Workout routines.” We’ll be doing “Determine 8’s,” “Lunges with Rotation,” “Circle Stops,” and “Casting Squats.” I will be demonstrating just one aspect, and one path. You will wish to practice either side, and journey in each instructions.

IF YOU ENJOYED THIS VIDEO, BE SURE TO CHECK THESE OUT NEXT….

IMPROVE FUNCTIONAL MOVEMENT WITH RMT CLUB TRAVELING LUNGES

RMT CLUB EXERCISE TO IMPROVE ATHLETIC BALANCE



LEAVE A REPLY

Please enter your comment!
Please enter your name here