492: Lee Holden on Qi Gong for Less Stress and More Energy

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Present Notes

Right this moment, I’m excited to have Lee Holden as a visitor on the podcast. Lee has been a Qi Gong trainer for 28 years. In case you aren’t conversant in Qi Gong, it’s a brand new device I’ve been utilizing for motion, stress reduction, and respiratory. He began practising Qi Gong when he almost misplaced his means to …

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