I’m unsure for those who bear in mind certainly one of my very first quinoa salads on the weblog. It was 2013, I had simply met my husband, and the recipe surprisingly went viral on Pinterest! I can’t imagine that was virtually 10 years in the past — time flies right here at AK.
Ever since then I’ve fallen in LOVE with quinoa salads. You may really get all of my quinoa salad recipes here! I made this lovely avocado blueberry quinoa salad a couple of years again as a result of I knew I needed a hearty, but tremendous contemporary salad for summer season.
This wonderful, summer-y quinoa salad has numerous contemporary produce like corn, blueberries, avocado and herbs, plus a bit of crunch from pistachios and tanginess from feta. The combo is SO scrumptious and each chew is bursting with taste. It’s all tied along with a do-it-yourself cilantro lime dressing that you just’ll need to placed on every thing. The right seasonal lunch or aspect dish on your subsequent BBQ!
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Elements in blueberry quinoa salad
This straightforward blueberry quinoa salad is full of contemporary substances and tossed with a tangy, barely spicy cilantro lime dressing. ZIPPITY DO DA ZIPPITY DAY. Right here’s what you’ll want:
- Quinoa: the bottom of this scrumptious salad is made with quinoa, which provides it a lift of protein and a barely nutty taste. Farro, couscous, and even your favourite pasta would even be scrumptious!
- Veggies & herbs: this blueberry quinoa salad is full of contemporary candy corn (I find it irresistible straight off the cob), zippy pink onion, and freshness from cilantro.
- Fruits: there are, after all, juicy, contemporary blueberries, plus creamy avocado.
- Feta: tangy feta crumbles are wonderful in right here! Be happy to omit to maintain this vegan.
- Pistachios: howdy crunchy, salty pistachio bites.
- For the dressing: you’ll simply want a little bit of olive oil or avocado oil, lime juice, extra cilantro, jalapeño, salt & pepper.
Simple ingredient swaps
Out of some substances for this avocado quinoa salad? Right here’s what I can advocate for easy swaps:
- For the quinoa: be happy to make use of one other grain like farro and even couscous!
- For the pistachios: toasted, sliced almonds would even be scrumptious in right here.
- For the feta: a bit of crumbled goat cheese could be the right swap.
Trying so as to add a lift of protein?
This blueberry quinoa salad could be scrumptious with a can of chickpeas, chopped, grilled chicken, or grilled salmon or shrimp!
How you can make the very best fluffy quinoa for salads
I understand how tough it may be to make the PERFECT quinoa, however I’ve a tried and true technique for making tremendous fluffy. It’s good for quinoa salads & aspect dishes, and can be your new go-to technique. Get all of my tips & tricks here to make the very best quinoa each time!
Suggestions for making this blueberry quinoa salad
- Use agency avocados as they’ll maintain their form higher. Take a look at precisely learn how to lower an avocado safely here!
- Select any nuts you’d like! The roasted pistachios add a nutty taste and crunch to this quinoa salad, however you may all the time sub toasted almonds, walnuts, pecans and even candied pecans.
- Use seasonal fruits. For those who don’t have any blueberries, attempt utilizing strawberries, raspberries, blackberries or peaches. YUM.
- Be happy so as to add chickpeas or hen for a further increase of protein!
- For those who’re making this quinoa salad forward of time, I recommend including the avocado and pistachios proper earlier than serving.
How you can retailer quinoa salad
Retailer this blueberry quinoa salad in an airtight container within the fridge, with out or with out the dressing, for as much as 4-5 days. The acidity from the lime juice will assist the avocado keep contemporary! The dressing may also keep good in a container within the fridge for as much as one week as nicely.
What to pair with this blueberry quinoa salad
This salad is scrumptious by itself as foremost dish, or it makes for a beautiful aspect paired with completely different proteins and mains. I recommend:
For those who make this blueberry quinoa salad, remember to depart a remark under and charge the recipe! You can too snap and movie and put up it on Instagram utilizing the hashtag #ambitiouskitchen. xo!
Avocado Blueberry Quinoa Salad
Attractive avocado blueberry quinoa salad loaded with contemporary corn, pink onion, tangy feta, chopped pistachios, and tossed in a flavorful cilantro lime dressing. This scrumptious vegetarian quinoa salad is ideal for summer season lunches, events, and picnics.
- For the salad:
-
1
cup
raw quinoa -
1
agency however nonetheless ripe avocado, sliced or diced -
1
cup
blueberries -
1
cup
candy corn (ideally contemporary off the cob) -
1/2
cup
finely diced pink onion -
1/2
cup
feta -
1/2
cup
chopped pistachios -
1/2
cup
diced cilantro - Cilantro Lime Dressing:
-
1/3
cup
packed cilantro leaves -
1/4
cup
olive oil -
2
tablespoons
contemporary lime juice -
½
jalapeno, seeded -
1/8
teaspoon
salt - Freshly floor black pepper
- For garnishing
- Additional cilantro, pistachios, feta and pink onion
-
First, make your quinoa. Add water and quinoa to a medium pot and place over excessive warmth; deliver combination to a boil, then cowl, cut back warmth to low and prepare dinner for precisely quarter-hour. After quarter-hour, take away pot from warmth and fluff quinoa with a fork. Then cowl and permit quinoa to sit down within the pot for 10 minutes.
-
Whereas the quinoa is cooking, make your cilantro lime dressing by including the substances to a blender: cilantro, olive oil, lime juice, jalapeño half and salt and pepper. Mix till clean. Put aside.
-
As soon as your quinoa is finished, add it to a big bowl. Add within the avocado, blueberries, corn, pink onion, feta, pistachios, and cilantro.
-
Pour dressing everywhere in the quinoa salad and toss to mix. Garnish with further cilantro, pistachios, feta and pink onion for those who’d like. Serve at room temp or chilly. Salad with keep good for 3-5 days within the fridge. Serves 4-6. Diet information based mostly on 6.
Be happy so as to add hen or chickpeas for an additional increase of protein!
Retailer this blueberry quinoa salad in an airtight container within the fridge, with out or with out the dressing, for as much as 4-5 days. The acidity from the lime juice will assist the avocado keep contemporary! The dressing may also keep good in a container within the fridge for as much as one week as nicely.
Diet
Servings: 6 servings
Serving dimension: 1 serving (based mostly on 6)
Energy: 364kcal
Fats: 23.1g
Saturated fats: 4.4g
Carbohydrates: 24.5g
Fiber: 6.8g
Sugar: 5.5g
Protein: 9.8g
This put up was initially revealed on June seventh, 2019, and republished on June third, 2022.
