Meditation gives the potential of readability and spaciousness, each of which reside inside the discipline of consciousness. Peace additionally resides there – together with contentment, marvel, compassion, inspiration, knowledge, and well-being.
The Follow of Dwelling Consciousness is designed to carry ahead the spacious consciousness that’s innate in all of us. For this ultimate step of the apply, meditation has carried out its work as a result of you’ve got carried out yours. Studying to meditate requires a little bit of time, right-effort, and dedication. Most significantly, it requires the selection to offer your self one thing which solely you can provide – the reward of consciousness.
Life is the apply of residing consciousness.
Pleased meditating.
Living Awareness Meditation – Day 2
