It has been some time since I wrote a private submit so I believed I ought to give all my pretty loyal followers an replace. I wish to share the nice and dangerous of life and every thing in between. After I first began running a blog nearly 7 years in the past I wished it to be extra private than a recipe web site with a cookbook and at all times sincere. So right here I’m with the nice and the dangerous, shifting home, weight and food regimen, household life and my psychological well being!
Transferring home
I’m certain you should have seen me submit on social media or point out it in different articles, however earlier this 12 months we moved home. In fact, shifting home is hectic, we nonetheless have issues we’ve got not unpacked within the storage however largely we’re all moved in now.
I like the brand new home, one image beneath of the skin earlier than we had the entrance backyard performed (pictures here of the new garden). This photograph was taken on the day we bought the keys so we’ve got modified rather a lot inside too and I have to take tons extra photos and share these quickly.
It will be after a cleansing day although that I take the images if I took photographs now you’ll see all kinds of random litter dotted round!
I like being within the new home, we’ve got extra space than we did earlier than, I’ve my very own workplace to work from and I’ve beloved the contemporary begin a brand new home brings.
Household life
Somebody requested me the opposite day if I used to be nonetheless with Stuart and it occurred to me that I don’t discuss him usually. There isn’t a actual cause as to why I don’t, it’s simply the best way issues occur however sure we’re nonetheless collectively and actually glad.
Fathers’ day yesterday was a stunning household day. I at all times discover it exhausting as never had a relationship with my dad and am not massively near my stepdad. This 12 months Ben selected Stuart some presents himself and wrote his personal card and so forth. This hilarious mug was one among Ben’s decisions!
We had a number of days away at Wembley for the soccer – the much less stated about that the higher, they misplaced!
Ben has lately completed his GCSE exams which I’m so happy with. He has autism and has at all times struggled rather a lot and I by no means imagined he would be capable of sit any GCSEs however he works and tries so exhausting and has sat 3 topics, now maintain your fingers crossed for outcomes day!
My weight and food regimen
The image above leads me on to speak about my weight and food regimen! The elephant within the room, I run a wholesome consuming web site however I’m not wholesome in the intervening time!
As you’ll be able to see I’m not skinny anymore. I’ve put weight on over the previous few years or so and I’m again to having two chins (possibly extra) and bingo wings.
I do know that I have to shed weight once more for my well being. Additionally, I do know that I want to be slimmer once more.
That stated, I’ve struggled mentally rather a lot recently and that has put me off beginning. I really feel like I have to take management and begin afresh however not get as obsessed as I did previously.
In the present day I’ve weighed myself and it isn’t fairly, however hopefully, now it’s only going to go down from right here. I’m initially going to start out by simply consuming extra healthily and begin gently then I believe I’ll begin a plan.
I’m undecided which one but! I’m additionally very conscious that my psychological well being is a pivotal a part of this and I have to maintain engaged on that too.
My psychological well being
I’ve struggled on and off with my psychological well being for lots of my life. With the assistance of counselling and help from Stuart and mates, I’ve began to actually perceive myself much more over latest months.
I’ve come to simply accept the issues I’ve suffered from through the years and that they don’t seem to be my fault and likewise settle for that on account of these I’ve PTSD and different ongoing points. That stated I’m additionally at some extent now the place I really feel I’m studying to simply accept it extra and dwell alongside these points moderately than attempt to bury them or treatment them, neither of which is admittedly doable.
While my psychological well being has most positively affected my weight I cannot truthfully say it’s the solely trigger. The principle reason for my weight achieve is sheer greed! I like meals and I like unhealthy meals! While I don’t intention to cease them utterly I do hope I can scale back the amount of them and have a bit extra restraint!
I’m engaged on doing extra for myself and studying extra, discovering issues to do this I take pleasure in and loving my physique extra. When I’m depressed I battle to take care of myself and generally wash my hair much less regularly and so forth so that is one thing I’m going to actually work on.
I’ve additionally made myself an Amazon wishlist and at any time when I really feel down and like treating myself to chocolate or comparable I’ll purchase myself one thing off that! In fact, when you fancy treating me to something off it be at liberty to, I bought a bit of carried away when constructing it!
Free presents for you
Are you struggling to train, shed weight or be ok with your self? The free assets and help programmes I’ve that will help you is perhaps simply what you want! Test them out by clicking the picture beneath!
Source link
