Blueberries are a prime summertime fruit. In search of wholesome methods to devour them? Right here is my record of prime 20 must-have blueberry recipes!
There’s something so refreshing about having fun with contemporary blueberries within the summertime. Personally, my favourite methods to eat blueberries are in smoothies and pancakes, however I’m at all times making an attempt out new recipe concepts! With that in thoughts, I’ve compiled my prime 20 Should-Have Blueberry Recipes which you could do this season.
The Highly effective Well being Advantages of Blueberries
Together with being candy and flavorful, blueberries are stuffed with well being advantages, simply to call just a few:
- Low in energy and excessive in vitamins
- An incredible supply of antioxidants, also known as a superfood
- Excessive in fiber, potassium, and nutritional vitamins, particularly vitamin C
- Research have proven they can assist coronary heart well being, bone power, pores and skin well being, and blood stress
Continuously Requested Questions:
How will you inform when a blueberry is ripe?
Blueberries are ripe when they’re plump and deep blue. In addition they have a light-weight grey dusty look on the floor. Blueberries aren’t ripe if they’re white, inexperienced, or have any trace of pink.
How lengthy does blueberry season final?
Within the US, the harvest runs from April to late September, with peak relying on what state you’re in. Right here in Michigan, the perfect time to get blueberries is in July and August.
Can I freeze contemporary blueberries?
Sure! Freezing contemporary berries is a good way to make them final all through the off season. In reality, I’ve an important information on how to freeze berries.
Eat It, LIke It, Share It!
Did you attempt any of those blueberry recipes? The following time you make one, snap an image and share it to your socials. Tag @thelemonbowl and #thelemonbowl so we are able to admire and share your drink.
20 Should-Have Blueberry Recipes
Lemon Blueberry Oatmeal Muffins
Changing 1/2 the all-purpose flour with complete wheat flour offers these muffins the additional protein and fiber that you must get by way of the day.
Almond Flour Blueberry Muffins
Mild, nutty and moist – these gluten free blueberry muffins style wonderful and are excessive in protein and low carb. Excellent for morning breakfast!
Blueberry Almond Butter Pancakes
These fluffy, protein-packed pancakes are crammed with plump, juicy blueberries and creamy maple almond butter.
Vegan Blueberry Good Cream
This no-churn vegan ice cream recipe is made with juicy blueberries, frozen banana and a pinch of cinnamon. Thick, creamy and scrumptious – you’ll love this wholesome dairy-free ice cream recipe!
Blueberry Banana Ricotta Pancakes
Ripe banana and plump blueberries are the right pure sweetener for these scrumptious pancakes. Ricotta cheese retains the pancakes moist and fluffy.
Baked Oatmeal with Combined Berries
Naturally gluten-free, this simple baked oatmeal will be made forward and is made with oats, eggs, berries and somewhat little bit of maple syrup.
Blueberry Buckwheat Pancakes
These protein-packed buckwheat pancakes are crammed with juicy blueberries and hearty complete grains.
Blueberry Cinnamon Smoothie
This creamy, protein-packed blueberry smoothie is scented with heat cinnamon and aromatic vanilla. Excellent for breakfast or a post-workout snack, it’s the right on-the-go smoothie recipe to provide you lasting power all morning lengthy.
Blueberry Greek Yogurt Waffles
Fluffy on the within, crispy on the surface, these Blueberry Greek Yogurt Waffles are filled with protein and complete grains.
Blueberry Muffin Oatmeal Bowl
A wholesome spin on the bakery traditional, this five-ingredient blueberry muffin oatmeal bowl is filled with juicy berries, crunchy walnuts and coconut flakes.
Simple Blueberry Oatmeal Muffins {freezer pleasant}
You’re going to like these moist and scrumptious blueberry oatmeal muffins made with complete grains and protein-rich plain yogurt. Excellent for a fast breakfast or on-the-go snack!
Gluten Free Blueberry Oatmeal Bread
This moist and chewy gluten free blueberry oatmeal bread is flippantly sweetened and filled with complete grains. An enormous household favourite!
Wholesome Blueberry Oatmeal Bread
This moist and wholesome Blueberry Oatmeal Bread is made with creamy yogurt, plump blueberries and heat cinnamon. It is perfect for freezing and ideal for breakfast and even dessert!
Blueberry Ginger Peach Smoothie
Recent ginger brings out the pure sweetness of ripe fruit to create this protein-packed breakfast smoothie – good for any time of the 12 months.
Fruit Salad with Honey Yogurt Dressing
Cool, creamy and barely candy, your total household will love this contemporary fruit salad tossed in a tangy honey-yogurt dressing.
Excessive Protein Blueberry Kale Smoothie
This excessive protein powerhouse blueberry kale smoothie is filled with antioxidants and loads of protein to maintain you full and happy till your subsequent meal.
Blueberry Banana Oatmeal Smoothie
This Blueberry Banana Oatmeal Smoothie is filled with protein, fiber, and taste to maintain you full and kickstart your day.
Crimson, White and Blue Oatmeal
Loaded with protein, fiber and vitamins together with walnuts filled with Omega 3’s, this oatmeal will maintain your starvation at bay for hours.
Selfmade Blueberry Vodka Lemonade
This gentle and refreshing blueberry flavored vodka lemonade is sweetened with blueberry syrup and made with a splash of aromatic orange blossom water.
Triple Berry Crisp (with Almond Flour)
Made with blueberries, blackberries and raspberries, this gluten free berry crisp is topped with a cinnamon-spiced walnut oat topping.
