A variety of issues can cause this foggy feeling—together with pollen, hormonal shifts (e.g., being pregnant, menstruation, and perimenopause), not getting enough sleep, suboptimal stress administration, and environmental toxins (e.g., heavy metals, air pollution, and chemical compounds).
Whereas struggling to pay attention isn’t any cause to panic, it actually might be irritating once you’re making an attempt to wrap up a giant mission, keep current along with your associate, or comply with alongside as your little one tells you about their day.
In case you’re nodding your head alongside and saying “sure, that sounds identical to me—and it is irritating,” then grasp tight, as a result of assistance is on the way in which!
