15 Best Mocktail Recipes That Are Healthy Too!

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In search of wholesome mocktail recipes? Try these 15 refreshing drink rcipes, sans booze. These fruity mocktail recipes are good for the vacation season, on a scorching summer season day, or throughout Dry January. However, in fact, should you’ve chosen to ditch alcohol altogether they’re good any time of 12 months you desire a particular drink as a substitute of plain water. Which, let’s be trustworthy, can get BORING! So cheers to your well being – and to all these scrumptious drinks, too!

Though I undoubtedly love a superb cocktail, like my favourite Triple Citrus Rosemary Pomegranate Margarita, there are occasions I’d fairly not imbibe. Nonetheless, I nonetheless need one thing festive, but wholesome too. Enter these 15 Wholesome Mocktail Recipes I’ve wrangled up with the assistance of my meals blogger and dietitian nutritionist buddies.

Earlier than sharing the mocktail recipes with you, let’s speak about the right way to inventory your wholesome mocktail bar!

Easy Substances To Make The Good Mocktail Recipes

Bubbles! Combine a festive bubbly drink with membership soda, glowing water, soda water, non-alcoholic kombucha, no-added-sugar ginger ale, ginger beer, or different low-calorie sodas. Tip! Try this list of healthier low.no sugar sodas at Eat This.

Fruit and Fruit Juice. For a wholesome and scrumptious drink, add any fruit of your alternative. Choices embrace blueberries, cucumber slices, cranberries, and cranberry juice, recent peaches, grapefruit zest and grapefruit juice, lemon zest and lemon juice, lime zest and recent lime juice, melon balls, orange juice or orange slice, pineapple spears and pineapple juice, pomegranate juice, recent raspberries, and sliced strawberries.

Contemporary Herbs, Spices, and Different Flavors. Wish to make an excellent enjoyable drink? Add herbs and spices! Not solely do they make for a scrumptious mocktail, however in addition they present antioxidants. Attempt anise, basil, bitters (might help with digestion), cardamom, cilantro, cinnamon sticks, recent mint leaves, ginger juice, pure vanilla extract, or vanilla bean (it makes a enjoyable and festive swizzle stick), or thyme to your mocktail recipes.

Tea and Espresso. Add caffeine, antioxidants, or adaptogens to your favourite wholesome mocktail with black tea, chilly brew espresso, inexperienced tea, and natural teas like chamomile, discovering, rooibos, or Tulsi (holy basil).

Elective Sweeteners Though it’s a good suggestion to maintain added sugars low for well being advantages, typically you need a further trace of sweetness in your mocktail. Choices to strive embrace a splash of maple syrup or easy syrup made with allulose (a non-nutritive sweetener). Be aware: You’ll seemingly discover agave syrup listed as an ingredient in wholesome mocktail recipes, however to be trustworthy, I’m not a fan of agave on account of its excessive fructose content material.

15 Wholesome Mocktail Recipes

All of those virgin drinks are gluten-free, vegetarian {most are vegan too}, and aren’t any/low in added sugars. Bonus! A few of them get an antioxidant increase from recent herbs and spices or give your stomach a dose of fermented foods from probiotic-rich kombucha. Win-win!

So, with out additional adieu, let’s get this mocktail celebration began!

1. Strawberry Kombucha Mocktail Mojito

This beautiful Strawberry Kombucha Mocktail Mojito from Tawnie at Krolls Korner options recent strawberries, raspberries & mint, and a probiotic increase from the kombucha. So refreshing and a scrumptious option to cool off on a scorching summer season day!

strawberry kombucha mocktail in a mason jar with strawberries and limes on wood table.

2. Simple Pineapple Ginger Kombucha Mocktail

This Pineapple Ginger Kombucha Mocktail from Elaine at Flavour & Savour is a refreshing non-alcoholic drink made with probiotic-rich kombucha. Fast and simple to make with store-bought kombucha!

healthy mocktail recipes - pineapple ginger kombucha mocktail with rosemary in 2 glasses

3. Simple Kombucha Mule Mocktail Recipe

Get pleasure from a mocktail with probiotic advantages! This Gingery Kombucha Mule from Kaleigh at Full of life Desk is a gut-healthy model of the refreshing Moscow Mule everybody loves, myself included!

2 kombucha mule mocktails in copper mugs with mint and lime on top

4. Sparkling Watermelon Agua Fresca 

All you should make this Sparkling Watermelon Agua Fresca from Amy at Veggies Save the Day are 4 elements, ice & a blender. It’s a refreshingly scrumptious means to make use of up any leftover watermelon hanging out in your fridge!

healthy mocktail recipes - sparkling watermelon agua fresca in two glasses with mint

5. Cantaloupe Mint Sparkler Mocktail Recipe

Calling all virgin mojitos lovers! Ripe, juicy cantaloupe, recent limes, and pineapple mint pair along with glowing water on this refreshing Cantaloupe Mojito, sans rum!

2 glasses of cantaloupe mint sparkler with mint garnish

6. Seven Infused Water Recipes

Quench your thirst with these 7 Infused Water Recipes from Bintu at Recipes From a Pantry. Loaded with recent fruit and herbs, you’ll find out how simple it’s to make wholesome & refreshing Fruit-Infused Waters with step-by-step photos. 

7 glasses with water, fruits, and herbs

7. DIY Glowing Water Bar

Impress your friends at your subsequent brunch or shindig with this DIY Glowing Water Bar. Set out recent fruit, herbs, pure taste extracts, and bottles of glowing water for a festive celebration sans alcohol!

sparkling water in a glass with raspberries and lime

8. Glowing Rainbow Mocktail Recipes

These beautiful Sparkling Rainbow Mocktail Recipes from Lindsey at Vitamin to Match are 100% fruit and vegetable-based, topped off along with your favourite glowing water. Select from grapefruit basil, coconut matcha, blackberry plum, and raspberry lime mint. Or, create your personal!

7 glasses with colorful fruit juices

9. Fruity Inexperienced Tea Spritzer Mocktail Recipe

Refresh and rehydrate with this pineapple-infused Fruity Green Tea Spritzer from Karman at The Vitamin Journey! It’s a tasty drink the entire household can take pleasure in!

2 glasses of fruity green tea spritzer plus loose tea leaves

10. Wild Blueberry Ginger Mint Inexperienced Iced Tea

Bursting with antioxidants, this wholesome and refreshing Wild Blueberry Ginger Mint Green Iced Tea is a scrumptious non-alcoholic drink to have fun with all summer season lengthy!

Wild Blueberry Ginger Mint Green Iced Tea on a blue and white coaster.

11. Wholesome Candy Woodruff Lemonade

This beautiful Healthy Sweet Woodruff Lemonade from Elena at Blissful Kitchen Rocks combines recent lemon juice, honey, water, & candy woodruff, a medicinal herb for a luscious alcohol-free mocktail.

pretty sweet woodfuff lemonade being poured in a glass with wild flowers and a straw

12. Lavender Mint Iced Tea

Nothing may very well be simpler or extra refreshing than a glass of recent from the backyard” Lavender Mint Iced Tea! Steep recent (or dried) lavender flowers with recent mint and water for refreshing zero-calorie summer season drinks mocktail.

Glass of lavender iced tea topped with mint.

13. Fizzy Ginger Lemonade

Calm down and recharge with this scrumptious, health-infused, anti-inflammatory Fizzy Ginger Lemonade from Raia at Raia’s Recipes. Made with water kefir, it’s going to give your digestive system a wholesome increase! Attempt it served up in a martini glass for a twist on the traditional lemon drop traditional cocktail!

1 glass of fizzy ginger lemonade

14. Glowing Raspberry Limeade Mocktail Recipe

This low-carb Glowing Raspberry Limeade Mocktail recipe from Lisa at Low Carb Yum makes any day memorable. It’s a low-calorie candy fruity drink that can assist you make each second sparkle.

healthy mocktail recipes - 2 glasses of sparkling raspberry limeade with fresh raspberries and lime slices

15. Strawberry Basil Lemonade

Candy and juicy California strawberries encourage this easy Strawberry Basil Lemonade. Serve it straight up or blended with glowing water for a refreshing, no-sugar-added drink. As a bonus, you’ll recover from 100% of your each day vitamin C wants!

strawberry basil lemonade in a blue rimmed glass with a straw

Bonus Wholesome Mocktail Recipe!

Virgin Bloody Mary Mocktail

The wholesome mocktail recipes I’ve shared with you to this point have been on the candy facet. However, I can’t overlook my Bloody Mary lovers (me included!). So, make my Straightforward Vegetable Juice (pictured above), pour it right into a tall glass, and add your favourite Bloody Mary garnishes like olives, celery, pickles, peppers, jalapenos, and extra!

vegetable juice in jars, jalapeno, and bell pepper.

Let’s Chat! What’s your favourite mocktail recipe? Do you like non-alcoholic drinks the entire time, more often than not, or for particular events?

Should you loved this put up & recipe, please assist unfold the phrase that wholesome IS scrumptious by sharing it or pinning it. Additionally, don’t overlook to tag #thespicyrd should you make any of those wholesome mocktail recipes~I like seeing your scrumptious creations & genuinely respect your help!

Thanks a lot for sharing!



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