The best dairy-free broccoli salad

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Sharing a recipe for one of the best dairy-free broccoli salad. That is the right facet dish for dinners, scrumptious leftovers for lunch, and an superior wholesome summer season BBQ or potluck facet dish.

Hey buddies! How’s the day going to date? We’re again on the town after a visit to Phoenix for Nationals, and have a mountain of laundry + have some digital 1:1 appointments.

For immediately’s put up, I assumed I’d share a summer season facet dish recipe! Every time we’ve buddies over in the course of the summer season, discovering recipes for the *enjoyable* stuff like appetizers and desserts is all the time tremendous straightforward. I all the time like to verify we’ve some type of salad or vegetable, and am all the time in search of new favorites. Mia just lately shared her favourite broccoli salad recipe with me and I knew I needed to put up it right here on the weblog! It lasted about quarter-hour in our home.

I unintentionally discovered that the ladies love uncooked broccoli once we had been low on groceries and I used to be operating out of choices whereas packing their lunch + snacks for college. I’ll sometimes roast broccoli with dinner they usually are usually fairly meh about it. I wanted yet one more spot to fill of their lunch bento packing containers, so I added some uncooked chopped broccoli. After I picked them up, they each mentioned how a lot they liked the broccoli of their lunch, and I’ve been including it ever since. This broccoli salad was a HUGE hit in our home – we every had a bowl and it was gone.

Broccoli salad is a good supply of fiber and nutritional vitamins. It’s additionally dairy-free, and contains blanched broccoli, which nonetheless has a crunch, however might be simpler to digest than uncooked. You merely combine all the components right into a bowl and revel in! It’s additionally a flexible recipe; be happy to customise it as you want. You’ll be able to swap out the almonds for an additional kind of nut, or use a special kind of dried fruit (like dried cranberries or raisins) as a substitute of the dates. Simply just remember to don’t skip the celery seed, because it provides it a novel taste and crunch.

One of the best dairy-free broccoli salad

Components

1 head of broccoli (or a 12 oz bag of pre lower florets)

Avocado oil mayo (Chosen meals, Sir Kensington or selfmade. I wish to make my very own, or order Sir Kensington from Thrive Market)

Maple syrup (or honey) for slightly little bit of sweetness

Celery seed – don’t omit this ingredient!

Salt & pepper, to style

Onion powder

Purple onion

Apple cider vinegar or purple wine vinegar

Toasted, sliced almonds or pecans (you too can use walnuts, sunflower seeds or cashews)

Chopped dates

Bacon, cooked till crispy and chopped, elective (I used turkey bacon and it was SO good)

Directions

Step One

Chop the broccoli into florets. Fill a 2 qt saucepan with water and produce to a boil. Salt the water and drop within the uncooked broccoli florets into the pot. Set a timer for two minutes. In the meantime, fill a big bowl with ice and chilly water. Set subsequent to the range.  When the timer ends, skim the broccoli from the recent water and submerge into the ice bathtub.  Let stand within the ice bathtub for five minutes.

Step Two

Take away broccoli from the ice bathtub and permit it to empty on paper towels or a clear kitchen material.

Step Three

In a big bowl, mix mayo, maple syrup, celery seed, salt, black pepper, onion powder, chopped onion, and vinegar.  Whisk to mix.

Step 4

Add broccoli and stir to coat utterly. Add toasted, sliced almonds and chopped dates. Subsequent, add the elective bacon when you’re utilizing bacon.

Step 5

Chill the salad till able to serve. Might be made as much as 4 hours earlier than serving!

*Tip: to make this a totally vegan broccoli salad, use Vegan mayo and skip the bacon. I really like serving this with some protein, like grilled hen or fish.

How lengthy is broccoli salad good within the fridge?

When you use blanched broccoli, which might be simpler to digest than uncooked broccoli, it’s going to preserve for at some point. When you select to make use of uncooked (which completely works with this recipe!), it’s going to preserve for as much as 3 days within the fridge.

Right here is the total recipe:

Print

One of the best dairy-free broccoli salad

Cool and crispy salad that’s excellent to pair with any protein. This salad can also be simpler to digest due to the blanched broccoli.  Very versatile and simple to customise! Preserve it low-carb by omitting the dried fruit or substitute raisins or diced apples for the dates. This dairy-free broccoli salad is the right summer season facet dish!

  • Writer: Gina Harney // The Fitnessista
  • Prep Time: quarter-hour
  • Complete Time: quarter-hour

1 head of broccoli, chopped into florets (or a 12 oz bag of pre lower florets)

½ cup avocado oil mayo (chosen meals, sir kensington or selfmade) 

1 tbsp maple syrup (or honey)

1 tsp celery seed

Salt & pepper, to style

2 tsp onion powder

¼ cup purple onion, finely minced

¼ cup apple cider or purple wine vinegar

⅓ cup toasted, sliced almonds or pecans

¼ cup chopped dates

3 slices of bacon, cooked till crispy and chopped, elective

  1. Fill a 2 qt saucepan with water and produce to a boil.  Salt the water and drop within the uncooked broccoli florets.  Set a timer for two minutes. In the meantime, fill a big bowl with ice and chilly water. Set subsequent to the range.  When the timer ends, skim the broccoli from the recent water and submerge into the ice bathtub.  Let stand within the ice bathtub for five minutes.
  2. Take away broccoli from the ice bathtub and permit it to empty on paper towels or a clear kitchen material.
  3. In a big bowl, mix mayo, maple syrup, celery seed, salt, black pepper, onion powder, chopped onion, and vinegar.  Whisk to mix.
  4. Add broccoli and stir to coat utterly.
  5. Add toasted, sliced almonds and chopped dates. Bacon, elective. 
  6. Chill the salad till able to serve. Might be made as much as 4 hours earlier than serving.  

The women and I completely LOVED this one. When you’re in search of a scrumptious summer season facet dish, undoubtedly give it a whirl!

So inform me, buddies: what are a few of your favourite summer season recipes? Please hyperlink it up within the feedback under!

xo

Gina

Extra summer season recipes:

S’mores in a jar with vegan chocolate mousse

Healthy summer party and grilling recipes

Vegan artichoke dip

Berry crumble in a jar





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