Powerlifter John Haack Matches Raw World Record Squat With New 365-Kilogram lift

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Because the proprietor of the bench press, deadlift, and whole World Information within the 90-kilogram weight class, John Haack is certainly one of powerlifting’s greatest energetic superstars. If his newest feat of strength says something, the highly effective athlete would possibly quickly possess yet one more report. 

On July 17, 2022, over his Instagram, Haack shared footage of himself squatting 365 kilograms (804.7 kilos) uncooked for a brand new private report (PR) throughout a coaching session. Haack’s present all-time uncooked competitors finest is a 339.9-kilogram (749.5-pound) squat from the 2021 World Uncooked Powerlifting Federation (WRPF) The Bucked Up Showdown. 

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What is likely to be much more noteworthy about Haack’s new PR is the distinctive place it places him in. Haack’s PR matches Amit Sapir’s all-time uncooked squat World Document of 365 kilograms (804.7 kilos) within the 90-kilogram weight class. Sapir achieved the official determine on the 2015 Canadian Powerlifting League (CPL) Vancouver PRO-AM Expo. 

In accordance with the caption of Haack’s Instagram put up, he figures to take this squat PR to the 2022 WRPF American Pro. That contest will happen in Manassas, VA, on July 29-30, 2022. If Haack even perhaps betters his PR, he can be the proprietor of every of the squat, bench press, deadlift, and whole World Information within the 90-kilogram division.

Haack’s most up-to-date contest, the 2022 United States Powerlifting Affiliation (USPA) Hybrid Showdown 4, noticed him compete within the 100-kilogram weight class. Nevertheless, as his Instagram put up reads, Haack has reduced his weight again to the 90-kilogram class. Haack has competed within the 90-kilogram division in 5 contests since January 2020. 

Listed here are Haack’s all-time uncooked competitors bests as a 90-kilogram competitor all through his profession:

John Haack (90KG) | All-Time Uncooked Competitors Bests

  • Squat — 339.9 kilograms (749.5 kilos) 
  • Bench Press — 263 kilograms (579.8 kilos) | All-Time World Document 
  • Deadlift — 402.5 kilograms (887.3 kilos) | All-Time World Document
  • Whole — 1,005 kilograms (2,216.7 kilos) | All-Time World Document

In a efficiency that was probably certainly one of his profession highlights, Haack achieved every of his bench press, deadlift, and whole information on the 2021 WRPF The Bucked Up Showdown. On the time of this writing, Haack is the one 90-kilogram powerlifter to notch no less than a 1,000-kilogram whole. 

Listed here are a few of the extra notable outcomes from Haack’s profession, who has gained 10 of 11 official contests since August 2018:

John Haack | Notable Profession Outcomes

  • 2013 USA Powerlifting (USAPL) Badger Open (Uncooked) — First place | Open | 83KG | First profession victory
  • 2015-2016 USAPL Uncooked Nationals (Uncooked) First place | Open/Junior | 83KG
  • 2016 Worldwide Powerlifting Federation (IPF) World Championships (Uncooked) First place | Open | 83KG
  • 2018-2019 USPA The Tribute (Uncooked) — First place | Open | 83KG
  • 2020 WRPF The Showdown (Uncooked) — First place | Open | 90KG
  • 2022 USPA Hybrid Showdown 4 (Uncooked) — First place | Open | 100KG

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Haack is already one of many extra adorned powerlifters because it stands. Proudly owning three World Information would set up such a fame. By the tip of July 2022, he would possibly add one other distinctive accomplishment to his ledger. 

Featured picture: @bilbo_swaggins181 on Instagram



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