Training While Injured: How to Safely Continue Weight Training With an Injury

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I had the stunning alternative to be invited onto the Health Ache Free Present hosted by my man Dan Pope just lately. Dan and I’ve identified one another for a number of years (the ability he works out of, Champion Physical Therapy & Performance, is positioned about 20 minutes away from my coaching studio in Boston) and he and I’ve conversed over shared shoppers/athletes throughout that point.

I’ve lengthy championed that non-public trainers and coaches must be proactive and exit of their technique to develop and curate relationships and networks with native bodily therapists.

it not solely enhances the outcomes for the (injured) consumer, however it by no means hurts to have two units of biceps eyes on the identical drawback.

Coaching Whereas Injured: A Considerate Convo With Considered one of My Man Crushes

On this episode Dan and I break down how we related and the way we’ve continued to hone our skilled relationship so as to get our shoppers the very best outcomes potential.

We additionally talk about the thought behind the TRAINABLE MENU and the way it got here to fruition throughout my very own achilles rupture rehab. What’s extra, Dan and I additionally talk about why it’s essential for health professionals to respect scope of observe and why it’s essential to NOT deal with injured shoppers like a affected person.

I feel you’ll actually dig this episode.

You may take heed to it on Spotify (HERE) or iTunes (HERE).

Or you may watch the episode under…

Did what you simply learn make your day? Destroy it? Both manner, you need to share it with your pals and/or remark under.

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