Healthy Blueberry Muffins Recipe – Love and Lemons

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We’re head over heels for these wholesome blueberry muffins. Moist, fluffy, and studded with jammy berries, they seem to be a scrumptious fast breakfast or snack!


Healthy Blueberry Muffins


As I write this, I’m simply ending up considered one of these blueberry muffins, and I’m savoring each chunk. It’s moist, fluffy, and full of juicy berries, with heat depth of taste from vanilla and cinnamon. It’s not overly candy and cake-y, like some blueberry muffins are usually. As an alternative, it’s calmly candy and satisfying – excellent for breakfast or a wholesome snack.

I first shared this wholesome blueberry muffin recipe a number of years in the past, however I assumed I’d carry it again this summer season. It’s considered one of my favorites on the weblog, and it’s blueberry season, in spite of everything! Should you’re in search of a enjoyable, healthful method to take pleasure in recent berries this summer season, I hope you’ll strive it. These muffins are gentle, puffy, and SO scrumptious. I feel you’re going to like them.


Healthy Blueberry Muffin Recipe ingredients


Wholesome Blueberry Muffin Recipe Substances

Right here’s what you’ll must make these wholesome blueberry muffins:

  • All-purpose flour and complete wheat flour – I typically use this mixture of flours in wholesome baking recipes. The entire wheat flour provides extra fiber and vitamins than the all-purpose would by itself, however utilizing half all-purpose helps be certain that the muffins come out gentle and fluffy, not dense.
  • Almond flour It offers the blueberry muffins a scrumptious moist texture.
  • Baking powder and eggs – They assist the muffins rise.
  • Further-virgin olive oil – Simply 1/4 cup provides the proper quantity of richness.
  • Almond milk – For moisture. Should you don’t maintain almond milk readily available, swap in no matter sort of milk you do! Cow’s milk, soy milk, and oat milk would all work properly right here.
  • Slightly cane sugar – Most blueberry muffin recipes name for a cup or extra of granulated sugar. I exploit a lot much less in order that the muffins are solely calmly candy, letting the sweetness from the blueberries shine.
  • Vanilla and cinnamon – They add heat depth of taste.
  • And blueberries, after all! I like to make use of recent blueberries on this recipe, however in a pinch, frozen blueberries will work too. No must thaw them earlier than you add them to the muffin batter!

Discover the whole recipe with measurements beneath.


Hands whisking wet ingredients together in a mixing bowl


Tips on how to Make Wholesome Blueberry Muffins

This wholesome blueberry muffin recipe is so easy to make! Right here’s the way it goes:

First, make the batter. Whisk collectively the moist substances in a single bowl and the dry substances in one other.


Hands pouring bowl of dry ingredients into wet ingredients


Pour the dry substances into the moist substances…


Hands mixing wet and dry ingredients with a spatula


…and blend till simply mixed. Cautious to not overmix! Should you do, the muffins will likely be dense.


Hands pouring bowl of blueberries into muffin batter


Subsequent, add the blueberries. Toss them with a little bit of flour, and gently fold them into the batter.


Folding blueberries into muffin batter


Then, bake. Divide the muffin batter right into a greased muffin pan, and bake till the tops spring again to the contact and/or a toothpick inserted within the middle of a muffin comes out clear.

Lastly, take pleasure in! I all the time eat one muffin straight out of the oven, however should you can resist them, their taste is even higher after they’ve cooled utterly.

These wholesome blueberry muffins maintain properly at room temperature for as much as 2 days. When you’ve got any left after that, stash them within the freezer for a breakfast or snack down the street.


Hand using measuring cup to scoop batter into muffin tins


Finest Blueberry Muffins Ideas

  • Toss the blueberries with a pinch of flour. Frivolously coating the blueberries in flour earlier than you fold them into the batter helps them keep suspended within the muffins. That means, you get a blueberry in each chunk as a substitute of ending up with a giant pile of berries on the backside of every muffin.
  • Don’t overmix. Should you bake typically, this goes with out saying. However should you’re new to muffin-making, be sure you combine your batter till the substances are simply mixed. Overmixing will make your muffins dense and hard.
  • Add lemon oil. These wholesome blueberry muffins are nonetheless good with out it, however a bit lemon oil provides a pleasant vivid taste that basically takes them excessive. Should you don’t have lemon oil, a teaspoon of lemon zest could be an awesome addition too.
  • Make a double batch, and freeze the extras! These muffins freeze completely, so make a giant batch in a single go. Then, maintain a stash readily available within the freezer for on-the-go breakfasts and fast snacks. To thaw a muffin, set it out at room temperature for a few hours, or pop it the microwave for about 30 seconds.


Blueberry muffins


Extra Favourite Simple Baked Items

Should you love these selfmade blueberry muffins, strive considered one of these straightforward baking recipes subsequent:

Wholesome Blueberry Muffins

Prep Time: 10 minutes

Cook dinner Time: 17 minutes

Whole Time: 27 minutes

Serves 12

Moist, fluffy, and full of juicy berries, these wholesome blueberry muffins are a scrumptious breakfast or snack!

  • ¾ cup + 2 tablespoons all-purpose flour, plus extra for dusting the blueberries
  • ¾ cup complete wheat flour
  • ½ cup + 2 tablespoons almond flour
  • 1 tablespoon aluminum-free baking powder
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • 1 cup unsweetened almond milk
  • ¼ cup extra-virgin olive oil
  • 2 giant eggs
  • ½ cup cane sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon oil, non-obligatory
  • 1 ¼ cups recent blueberries
  • Preheat the oven to 400°F and grease a 12-cup muffin tin.

  • In a medium bowl, mix the flours, baking powder, cinnamon, and salt.

  • In a big bowl, vigorously whisk collectively the almond milk, olive oil, eggs, sugar, vanilla, and lemon oil, if utilizing.

  • Mud the blueberries with ½ teaspoon flour and toss to calmly coat them. It will stop them from sinking to the underside of the muffin cups.

  • Pour the dry substances into the moist substances and stir to mix. Gently fold within the blueberries. Use a ⅓-cup measuring cup to scoop the batter into the muffin cups. Bake for 17 to twenty minutes, or till the muffin tops spring again to the contact.

  • Enable to chill within the pan for 10 minutes, then run a knife across the edges of the muffins. Take away from the pan and switch to a wire rack to chill utterly.

 



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