Grilled Teriyaki Hen – tender rooster thighs marinated in a sticky candy honey teriyaki sauce then seared on the grill. Each bit is completed off extra sauce, inexperienced onions and a sprinkle of sesame seeds for the last word dinner!
We like to serve this dish over Cilantro Lime Rice and alongside some crunch Asian Cucumber Salad or Honey Glazed Carrots.
Get Juicy and Flavorful Grilled Hen Each Time
I may benefit from the candy, savory, garlicky goodness of this teriyaki rooster each single day with zero complaints. The best way every chew explodes with taste because the charred exterior of the rooster provides method to an ultra-juicy inside? It feels too good to be true.
There’s no query that this dish will impress anybody who’s fortunate sufficient to attempt it. It’s all the time the very first thing to vanish at barbecues and potlucks! When you don’t already personal a stovetop grill pan, this recipe could have you dashing to order one simply so you may whip up these flavorful rooster thighs all 12 months lengthy.
Can Teriyaki Marinade Be Used as Sauce?
The sauce model of teriyaki is thicker than the model used to marinate meat – however you may truly remodel a few of your marinade right into a sauce with just a few easy steps! This recipe will stroll you thru how to take action. Simply keep in mind that any marinade you’ve used to soak uncooked meat ought to all the time be discarded.
What You’ll Want
Let’s go over the trusty components that make this grilled rooster so pleasant. The quantities are included within the recipe card under this publish.
- Boneless, Skinless Hen Thighs: I encourage you to not attempt swapping these out for one more minimize – you gained’t get the identical impossibly tender and flavorful meat.
- Minced Garlic Cloves
- Minced Recent Ginger
- Honey: Uncooked and unfiltered honey is my private desire, however any form will do the trick.
- Tamari Sauce: Use a low-sodium model if desired.
- Sesame Oil
- Rice Wine Vinegar
- Cornstarch: This helps thicken the teriyaki right into a sauce.
- Water
- Sesame Seeds & Sliced Inexperienced Onions: For the garnish.
The right way to Make Grilled Teriyaki Hen
Let’s fireplace up the grill and get cooking! Properly, after the rooster is marinated in fact!
Make Marinade: Mix the garlic, ginger, honey, tamari, sesame oil and rice wine vinegar in a small bowl. Put aside half a cup of the combination for later.
Soak Hen: Add the rooster thighs to a medium-sized bowl and pour the marinade overtop. Toss to coat the entire rooster thighs within the marinade. Cowl the bowl and let the rooster soak within the fridge for not less than half-hour, or as much as 4 hours for optimum taste.
Warmth Grill: Warmth the grill to medium-high warmth, roughly 350-400°F.
Cook dinner Hen: Place the marinated rooster thighs onto the grill. Grill all sides for 3-4 minutes, or till char marks seem.
Make Sauce: Whereas the rooster is grilling, pour the reserved teriyaki marinade right into a small saucepan. Add the cornstarch and water to a small bowl, stirring them collectively to make a slurry. Pour the slurry into the saucepan together with your marinade. Deliver the combination to a simmer over medium-low warmth, stirring your entire time. Let it simmer till it has thickened, then take away it from the warmth.
Garnish & Serve! Instantly brush every rooster thigh with a beneficiant quantity of sauce after you take away them from the grill. Sprinkle on the sesame seeds and chopped inexperienced onions.
Ideas for Success
This recipe is nice for people who find themselves simply studying the best way to use the grill. Listed below are some simple methods to make sure that the rooster comes out flawless:
- Promote Evenness: All your rooster thighs ought to have an identical measurement and thickness so that they cook dinner at a good price. If any of them are too thick, merely pound them down with a meat mallet.
- Pat the Hen Dry: It’s useful to pat the rooster dry with a paper or fabric towel earlier than you cook dinner it. This fashion, the outside of the meat will get splendidly crispy.
- Use a Meat Thermometer: Utilizing an instant-read meat thermometer is one of the best ways to examine your rooster for doneness. As soon as the inner temperature of the thickest space reaches 165°F, take away the rooster from the warmth.
Serving Options
With a fundamental course this tasty, you want a formidable facet dish or two to match its vitality. You possibly can’t go incorrect with any of those!
- Pair With Candy Potato Salad: Made with crispy bacon bits and home made honey mustard dressing, this Grilled Sweet Potato Salad is such a fantastic companion for teriyaki rooster. Conveniently, you may cook dinner them on the similar time!
- Serve With Spicy Mac and Cheese: I can’t say sufficient good issues about this Sriracha Mac and Cheese. It’s temptingly creamy and tacky with simply the correct amount of warmth, and it comes collectively in 20 minutes or much less.
- Pair With a Enjoyable Flavorful Salad : Praise your teriyaki rooster thighs with this zesty gentle Asian Cucumber Salad that comes collectively in 10 minutes or this Thai Mango Avocado Salad.
Storing and Reheating Leftovers
As soon as it has cooled, your teriyaki rooster must be stored in an hermetic container within the fridge. It’s going to keep good for as much as 4 days. If in case you have leftover teriyaki sauce, refrigerate it in a separate hermetic container.
Reheat the rooster over a low-heat range till it’s warmed by way of, including an additional splash of teriyaki sauce to maintain it from drying out.
Does Teriyaki Hen Freeze Properly?
It does! Place the cooled rooster right into a heavy-duty freezer bag and freeze it for as much as 3 months. Alternatively, you may retailer it in a freezer-safe container. Freeze further sauce in a separate container for as much as 3 months, leaving not less than an inch of airspace so the sauce can broaden because it solidifies. Thaw out frozen sauce and rooster within the fridge earlier than reheating.
Grilled Teriyaki Hen Recipe
Description
Grilled Teriyaki Hen – tender rooster thighs marinated in a sticky candy honey teriyaki sauce then seared on the grill. Each bit is completed off extra sauce, inexperienced onions and a sprinkle of sesame seeds for the last word dinner!
Scale
Elements
- 4–5 boneless skinless rooster thighs
- 4 garlic cloves, minced
- 2 teaspoons contemporary ginger, minced
- 1/2 cup honey
- 1/2 cup tamari sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice wine vinegar
- 1 tablespoon corn starch
- 1 tablespoon water
- 1 tablespoon sesame seeds for garnish
- 1/4 cup inexperienced onions, sliced
Directions
- To a small bowl, add garlic, ginger, honey, tamari, sesame oil and rice wine vinegar. Stir collectively.
- Reserve 1/2 cup of the combination to be used later.
- To a medium bowl add rooster thighs and pour marinade over high. Toss to coat rooster thighs with marinade. Cowl and let sit for eventually half-hour, or 4 hours for optimum outcomes.
- Warmth grill to medium-high warmth, roughly 350°F-400°F.
- Place marinated rooster thighs on grill. Grill all sides for 3-4 minutes till char marks seem.
- Whereas the rooster is grilling, place the reserved teriyaki sauce in a small saucepan. Add 1 tablespoon of cornstarch and water to a small bowl. Stir collectively to make a slurry and pour into the saucepan. Deliver sauce to a simmer over medium-low warmth, stirring your entire time. Simmer till thickened. Take away from warmth.
- As soon as the rooster thighs are faraway from the grill. Instantly, brush them with thickened teriyaki sauce. Garnish with sesame seeds and inexperienced onions.
Notes
- To Retailer: Hold cooled rooster in an hermetic container within the fridge for as much as 4 days. If in case you have leftover sauce, refrigerate it in a separate hermetic container. Reheat rooster over a low-heat range till warmed by way of, including an additional splash of teriyaki sauce to maintain it from drying out.
- To Freeze: Place cooled rooster right into a heavy-duty freezer bag and freeze for as much as 3 months. Alternatively, retailer it in a freezer-safe container. Freeze further sauce in a separate container for as much as 3 months, leaving not less than an inch of airspace so it could possibly broaden because it solidifies. Thaw out frozen sauce and rooster within the fridge earlier than reheating.
Vitamin
- Serving Dimension: 1 rooster thigh
- Energy: 343
- Sugar: 28 g
- Sodium: 1399 mg
- Fats: 15 g
- Saturated Fats: 4 g
- Carbohydrates: 32 g
- Fiber: 0 g
- Protein: 23 g
- Ldl cholesterol: 90 mg
Key phrases: grilled rooster thighs, teriyaki rooster marinade, home made teriyaki sauce
