Bodybuilder Mamdouh “Big Ramy” Elssbiay Weighs a Jaw-Dropping 336 Pounds

0
110


Each time he decides to hold up his posing trunks, Mamdouh “Large Ramy” Elssbiay will undoubtedly be considered one of many best bodybuilders of all time. The 37-year-old athlete is the reigning two-time Mr. Olympia (2020-2021). He’s presently training to finish a legendary three-peat at this 12 months’s version of the distinguished contest in mid-December. 

On August 10, 2022, Elssbiay shared a submit on his Instagram the place his upper body mass appears to be like stacked. In accordance with the bodybuilder, he weighs an enormous 336.6 kilos on the time of the photograph

[Related: How to Do the Incline Bench Press for Upper-Body Size and Strength]

In contrast to some of his peers, Elssbiay has computerized qualification to the 2022 Mr. Olympia due to his standing as a earlier winner. As such, Elssbiay can focus most of his coaching vitality on getting ready for December’s contest to take residence one other Olympia title.

Relationship again to 2016, the bodybuilder has normally solely competed within the Olympia whereas visitor posing in different contests. He’s on monitor to do the identical in 2022, save for the absence of a guest-pose thus far. The 12 months 2020 was the lone exception in that timeline when Elssbiay additionally competed at that version of the Arnold Sports activities Competition. He took residence third place. 

Earlier than his Olympia victories in 2020 and 2021, the Worldwide Federation of Bodybuilding and Health (IFBB) Professional League athlete collected six finishes in not less than the highest 10 on the competitors. Elssbiay’s finest end result previous to an outright victory was a second-place end on the 2018 Mr. Olympia.

[Related: How to Do the Goblet Squat for Lower Body Size and Mobility]

Whereas Elssbiay’s two consecutive Olympia titles are undoubtedly his profession highlights so far, the Egyptian athlete does produce other noteworthy accomplishments on his total resume. In accordance with NPC News Online, right here’s a rundown of a few of Elssbiay’s extra notable achievements:

Mamdouh Elssbiay | Notable Profession Outcomes

  • 2012 IFBB Beginner Mr. Olympia — First place (Males’s Over 100KG)
  • 2013-2014 IFBB New York Professional — First place (Males’s Open)
  • 2015 IFBB Arnold Traditional Brasil — First place (Males’s Open)
  • 2015 IFBB EVLS Prague Professional — Second place (Males’s Open)
  • 2020 Arnold Sports activities Competition — Third place (Males’s Open)
  • 2020-2021 IFBB Mr. Olympia — First place (Males’s Open)

[Related: How to Do the Bulgarian Split Squat for Leg Size, Strength, and Mobility]

Pushing for Legacy

In a Could 2022 interview with the RWA Podcast, Elssbiay revealed he would possibly retire from aggressive bodybuilding on the age of 38. Contemplating the celebrity’s birthday is on September 16, that might imply the upcoming Olympia is likely to be the final time he stands on the legendary stage.

Ought to Elssbiay comply with by with these potential retirement plans, he might have a novel alternative to go on prime as a three-time reigning champion. If Elssbiay’s bid at a 3rd consecutive title is profitable, he’ll be a part of a membership of who’s who in bodybuilding lore. The one athletes to ever win the Mr. Olympia not less than three consecutive instances are Arnold Schwarzenegger (1970-1973), Frank Zane (1977-1979), Lee Haney (1984-1991), Dorian Yates (1992-1997), Ronnie Coleman (1998-2005), and Phil Heath (2011-2017).

Elssbiay will vie for his third straight title on the 2022 Mr. Olympia on December 16-18 in Las Vegas, NV.

Featured picture: @big_ramy on Instagram



LEAVE A REPLY

Please enter your comment!
Please enter your name here