Week 15 ⋆ 100 Days of Real Food

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Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, aspect objects, and a deal with.

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly discovered the important thing to slicing out processed meals is planning forward! Should you don’t have a minimum of an thought of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you’ve got a plan, you may make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and components available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to take pleasure in quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the way in which if you take the time to plan forward.
  • Lower your expenses – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not stay up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored exhausting to create these sources:

  • Meal planning steering and simple recipes in ALL of my three best-selling real food cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—primarily based on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one beneath, full with 5 dinners, aspect merchandise strategies, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve acquired a terrific head begin for the week! Should you want further aspect concepts, I’ve acquired you coated with my record of Go-to Basic Sides (and more).

Be happy to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every submit, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Creamy Shrimp Pasta with Lemon

Creamy Shrimp Pasta with tomatoes and shredded cheese on a dinner plate with a knife and fork.

Day 2: Weeknight Pork Milanese

Seven pieces of breaded pork chops lined up on a white serving plate.

Aspect Dish: Wild Rice and Apple and Cheddar Salad

Large black salad bowl with lettuce, apple chunks and shredded cheese.

Day 3: Chicken and Cheese “Tostadas”

chicken and cheese tostada with sour cream on top.

Aspect Dish: Mexican Street Corn Salad

Mexican Street Corn Salad with corn, tomatoes, black beans and cheese tossed in a creamy white sauce.

Day 4: White Bean and Pesto Salad

White Bean and Pesto Salad with spinach, beans, tomatoes, topped with pesto and grated cheese on a serving dish.

Aspect Dish: Cheddar Biscuits with Scallions

Eight large cheddar scallion biscuits on a baking pan.

Day 5: Easy Chicken and Veggie Fried Rice

Homemade Chicken and Veggie Fried Rice with peas and egg on a serving platter.

Deal with: Copycat Nutty Buddy Bars

Six copycat Nutty Buddy Bars on a baking sheet with one bitten into.

I hope you take pleasure in your dinner plan and are again for extra subsequent week!
🙂
Lisa

Get Meal Plans Made Only for You…

Do you like leftovers? Hate them? Have some components {that a} member of the family simply received’t (or can’t) eat?

We’re all totally different, and this could make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—primarily based in your solutions to some easy questions.

Get able to really feel each organized and good concerning the meals you’re feeding your loved ones, whereas RealPlans does all of the exhausting work of determining what to make and what to purchase. Contains over 400 of my actual meals recipes, and lots of extra.

—Lisa Leake, #1 New York Instances Finest Promoting Creator of 100 Days of Actual Meals



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