Thick, creamy, and protein-packed, you’re going to love this naturally sweetened Chocolate Strawberry Protein Smoothie!
Strawberry season is fleeting, lasting simply a number of weeks, which is why we are inclined to go loopy shopping for, consuming, and freezing as many as doable. I then use them 12 months spherical for all types of scrumptious recipes, particularly smoothies! Made with creamy yogurt, cocoa powder and a pinch of cinnamon, this Chocolate Strawberry Protein Smoothie is one in all my favourite methods to begin the day any time of the 12 months. Fortunate for me, my freezer is now crammed with native Michigan strawberries to be sure that occurs.
Substances
- Strawberries: You should use recent or frozen strawberries, however they’re naturally each candy and tart for scrumptious taste.
- Banana: A straightforward go-to fruit for naturally sweetening smoothies with out including sugar.
- Yogurt: Low-fat plain yogurt helps the smoothie to be good and creamy with out including pointless sweetener. For added protein, use Greek yogurt.
- Protein powder: I used vanilla protein powder, however use no matter you’ve that’s your favourite! Whey based mostly or plant based mostly is ok.
- Cocoa powder: Provides wealthy, deep chocolate taste to the smoothie.
- Flax seed meal: Whereas flavorless, flax seed is a superb supply of fiber, antioxidants, and Omega 3s.
- Vanilla: Balances out the flavors and sweeteners.
- Cinnamon: Provides only a trace of heat and numerous taste.
How you can Make Chocolate Strawberry Protein Smoothie
Begin your chocolate strawberry protein smoothie by hulling your strawberries and including them to your blender.
Subsequent peel your banana and add it to the blender.
Then add your yogurt and vanilla.
Adopted by the cocoa powder and cinnamon.
Then add your favourite protein powder.
End along with your flax seed meal and a few ice to thicken.
Mix till easy, including extra ice as wanted to achieve desired consistency.
Pour evenly into glasses, serve, and luxuriate in your Chocolate Strawberry Protein Smoothie!
Change it up
- Make it vegan. Use a plant based mostly protein powder and swap the yogurt out for almond milk or a dairy-free yogurt substitute to make this smoothie vegan.
- Swap the strawberries. This smoothie would work simply as nicely with raspberries or blackberries.
Regularly Requested Questions:
What fruit are you able to add to a chocolate protein shake?
What’s great about chocolate is it goes with absolutely anything! All types of berries, mango, orange, or cherry style nice in a protein shake.
Are you able to combine two totally different protein powders?
With the flavors on this smoothie, you would use vanilla, chocolare, or strawberry flavored protein powders. Or a mix of no matter you’ve!
How do I freeze strawberies?
Extra Smoothies
Did you do this smoothie recipe? The subsequent time you make it, snap an image and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we will admire and share your drink.
The superbly candy solution to begin your day, give this Chocolate Strawberry Protein Smoothie a try to let me understand how you prefer it!
Your straw is ready.
Chocolate Strawberry Protein Smoothie
Thick, creamy and protein-packed, you’re going to love this naturally sweetened Chocolate Strawberry Protein Smoothie!
Servings:
Energy: 250kcalCarbohydrates: 32gProtein: 22.2gFats: 5.7gSaturated Fats: 1.8gPolyunsaturated Fats: 3.9gLdl cholesterol: 42mgSodium: 92mgFiber: 6.8gSugar: 17.6g
