Components:
- 4 salmon items (32oz.)
- 5 medium zucchini (about 5 cups)
- 1 lemon, zested and sliced into wheels
- 2 tsp minced garlic
- 2 tsp salt
- 1 tsp purple pepper chili flakes
- 1 tsp pepper
- 1/4 cup parsley, chopped
- Flaky sea salt, for garnish
- Lemon zest, for garnish
- Zero-calorie nonstick cooking spray
Instructions:
- Season salmon with salt and pepper; put aside.
- Trim one finish of every zucchini and insert right into a spiralizer. Flip to create noodles. If noodles are very lengthy, reduce them to roughly 7”.
- Place noodles in a colander and take away extra moisture from zucchini. Pat dry with paper towels and put aside.
- Spray a big oven-proof skillet with zero-calorie nonstick cooking spray. Sear salmon on all sides for 4 minutes. Switch to a plate and let relaxation.
- In the identical skillet, add lemon slices and sauté shortly to deglaze the pan. Add garlic, chili, and noodles. Stir fry for 3-5 minutes till garlic is cooked and noodles are al dente.
- Serve salmon on mattress of noodles and garnish with parsley, flaky salt, and pinch of lemon zest.
Recipe Yields:
32 oz. of protein
5 cups of greens
