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Gluten-free Apple Crisp – Making Thyme for Health

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Gluten-free Apple Crisp- Made with complete grain oats and almond flour, this dairy-free apple crisp is the right autumn deal with. (vegan)

Gluten-free Apple Crisp- Made with whole grain oats and almond flour, this dairy-free apple crisp is the perfect autumn treat. (vegan)

I’ve to offer main props to all of the folks on the market who make their apple pies from scratch as a result of that takes dedication. Dedication that I personally lack. An apple crisp, nonetheless, I can get down with.

The topping comes collectively in a single bowl, takes just like the worlds greatest granola and occurs to pair superbly with tender baked apples and melty vanilla ice cream. Be nonetheless, my coronary heart.

Gluten-free Apple Crisp- Made with whole grain oats and almond flour, this dairy-free apple crisp is the perfect autumn treat. (vegan)

Vegan and Gluten-free Apple Crisp Elements

  • Apples– technically any form of apples will work however I discover granny smith and honeycrisp style the perfect and maintain their form nicely after baking. When you’re not into apple skins, be at liberty to peel them earlier than chopping. In any other case, it isn’t required.
  • Pure Maple Syrup– That is my go-to sweetener as a result of it’s filled with antioxidants, tastes good and I at all times have it readily available. That mentioned, you’ll be able to simply exchange it with honey or agave nectar, if desired.
  • Water or Apple Juice– Including a number of tablespoons of liquid to the apples helps them bake quicker and launch their juices. Apple juice is extra flavorful however water will do the job for those who don’t have apple juice.
  • Coconut Oil– Melted coconut oil helps lock in moisture because the apples bake (along with maintaining them lined) to make sure that they don’t dry out. It additionally supplies moisture within the crisp topping and retains it from burning.
  • Lemon Juice– Only a little bit of lemon juice prevents the apples from turning brown.
  • Vanilla Extract– All the time a should in my baking guide.
  • Rolled Oats– Conventional rolled oats present a pleasant chewy texture to the crisp topping so I like to recommend sticking with that selection.
  • Oat Flour– To maintain this crisp gluten-free, we’re utilizing a mix of oat flour and almond flour. I favor to purchase oat flour that has been skilled milled (because it has the best texture) however you’ll be able to simply make your personal utilizing a meals processor or blender. Simply measure out 1/2 cup rolled oats then mix to a nice crumb.
  • Almond Flour– Almond flour is important for the dough-like texture that the crumble has previous to baking. It supplies moisture and taste whereas stopping the dreaded gumminess that comes from utilizing oat flour by itself.
  • Floor Cinnamon– As a result of what are baked apples with out cinnamon? In order for you extra spice you additionally add floor ginger and/or cloves.
  • Coconut Sugar– Coconut sugar amps up the sweetness of the topping whereas additionally including a touch of caramel taste. Brown sugar would make the perfect substitute right here.
  • Salt– A touch of salt offsets the sweetness in one of the best ways attainable.
  • Pecans– Whereas technically non-obligatory, I like the feel and taste that chopped pecans add to the topping. You could possibly additionally use walnuts or almonds, or simply go away them out altogether.

Gluten-free Apple Crisp- Made with whole grain oats and almond flour, this dairy-free apple crisp is the perfect autumn treat. (vegan)

Ideas for the Finest Apple Crisp

  • Cube the apples evenly. You wish to ensure they’re chopped about the identical dimension for uniform cooking.
  • Bake the apples first. As a result of I like my apples in chunks (quite than thinly sliced), they do take slightly longer to prepare dinner. Baking them for about 20 minutes with a chunk of aluminum foil or parchment paper wrapped over prime helps lock within the moisture in order that they prepare dinner quicker. They need to be tender when poked with a fork earlier than you add the topping.
  • Baked uncovered when you add the topping. As soon as the apples are tender, you’ll add the topping then bake it once more (uncovered) in order that it will get good and golden with a crispy texture.

Gluten-free Apple Crisp- Made with whole grain oats and almond flour, this dairy-free apple crisp is the perfect autumn treat. (vegan)

Gluten-free Apple Crisp- Made with whole grain oats and almond flour, this dairy-free apple crisp is the perfect autumn treat. (vegan)

Nonetheless need extra apple recipes?

Gluten-free Apple Crisp- Made with whole grain oats and almond flour, this dairy-free apple crisp is the perfect autumn treat. (vegan)

 

Gluten-free Apple Crisp

Made with complete grain oats and almond flour, this dairy-free apple crisp is the right autumn deal with!

Servings: 8 folks

For the Apple Filling

  • 2 lbs apples, cored and diced, corresponding to honey crisp or granny smith
  • 2 tablespoons pure maple syrup
  • 2 tablespoons water or apple juice
  • 2 tablespoons melted coconut oil
  • 1 teaspoon floor cinnamon
  • 1 teaspoon lemon juice
  • Preheat the oven to 350°F. Calmly grease an 8×8″ baking dish.

  • To the baking dish, add the diced apples, coconut oil, maple syrup, floor cinnamon and lemon juice. Add two tablespoons of water or apple juice. Stir till evenly coated. Cowl the dish with foil or parchment paper then switch to the oven and bake for 25-Half-hour, or till apples are agency however tender on the within.

  • In the meantime put together the crisp topping by combining all the elements collectively in a big bowl. Stir till the whole lot is evenly mixed then put aside.

  • Take away the baking dish from the oven. Rigorously distribute the crisp topping excessive in order that all the sides are lined. Return to oven, uncovered, for an extra 25-Half-hour. The highest needs to be golden brown when achieved.

  • Enable to chill for 10-Quarter-hour earlier than serving. Serve with vanilla ice cream and caramel sauce (non-obligatory), and luxuriate in! Leftovers will be saved in an hermetic container within the fridge for as much as 5 days.

Vitamin Details don’t embrace ice cream or caramel sauce.
To make your personal caramel sauce, mix 2 tablespoons melted coconut oil with 2 tablespoons pure maple syrup and 1 tablespoon almond butter. Whisk till a clean sauce kinds then drizzle over prime as desired.

Energy: 400kcal, Carbohydrates: 46g, Protein: 7g, Fats: 23g, Saturated Fats: 10g, Polyunsaturated Fats: 4g, Monounsaturated Fats: 2g, Sodium: 160mg, Potassium: 254mg, Fiber: 6g, Sugar: 25g, Vitamin A: 63IU, Vitamin C: 6mg, Calcium: 72mg, Iron: 2mg

Did you do this recipe? Please let me know the way it turned out by leaving a comment below or sharing an image on Instagram with the hashtag #makingthymeforhealth. I like listening to your suggestions!



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