By this level, you possibly can just about name me the zucchini queenie.
Or zucchini wizard. Trigger we’re about to get all Harry Potter up in right here.
I first shared this crustless, wholesome zucchini pie about 3 years after it was really the *bonus* recipe for a earlier Zucchini Week. It was so good that I knew it needed to have a everlasting dwelling on the weblog. We critically make a model of this recipe time and again this time of yr as a result of veggies are SO contemporary and exquisite and there are lots of of various methods to customise this pie!
This beautiful, savory pie has bites of candy corn and juicy tomato that I like, plus tender bell pepper, savory mushrooms, and naturally, loads of zucchini to prime it off. I added cheddar cheese for that melty goodness, too, however you possibly can actually use your favourite cheese right here. I included tons of how to make it your personal all through the submit, plus simple suggestions for freezing it (AKA it’s excellent for meal prep).
BRB whereas I am going prep this as a freezer meal for when child is available in a few months!
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Crustless zucchini pie components
This scrumptious vegetarian zucchini pie is made with contemporary, easy components that you just in all probability have both in your backyard or in your fridge. It’s similar to a quiche however made with none kind of crust, which means it’s mild, gluten free, full of protein and ALL the veggies your coronary heart can dream of. Listed below are the primary components you’ll want:
- Inexperienced onion (or sub common onion)
- Mushrooms
- Grape or cherry tomatoes
- Crimson bell pepper
- Corn
- Zucchini
- Eggs
- Cheddar cheese
- Contemporary basil
- Coconut flour (or common flour)
Customise your wholesome zucchini pie
Mainly, any manner you make this zucchini pie it’s going to be completely scrumptious and excellent for any meal of the day. Listed below are some simple methods to make it your personal:
- Select your veggies: be at liberty to make use of any veggies you might have obtainable to you! We additionally love spinach, kale, and chopped broccoli.
- Strive a enjoyable cheese: check out feta, pepper jack, spicy cheese, and even parmesan. YUM.
- Add a lift of protein: this zucchini pie could be scrumptious together with your favourite breakfast meats like ham, bacon or crumbled sausage.
Can I add a crust?
Certain! Be happy to attempt my candy potato crust from this recipe, or perhaps a conventional, buttery, flakey pie crust like this one. You probably have a go-to recipe, merely pour the zucchini pie combination into the crust and bake it up.
Tips on how to make crustless zucchini pie
- Prep your pan. Begin by greasing a 9 inch deep dish pie pan or springform pan with nonstick cooking spray.
- Cook dinner many of the veggies. Cook dinner all these veggies apart from the zucchini with olive oil, salt, and pepper till the mushrooms being to melt. Set them apart.
- Make the egg combination. Whisk collectively the eggs, milk, flour, basil, 1/2 cup shredded cheese and a little bit salt & pepper.
- Assemble the pie. Pour the veggies into your pie pan (together with the zucchini!) and unfold them out. Then pour the egg combination over, prime with extra cheese & bake.
- Cool, slice & take pleasure in! The zucchini pie can be achieved when the egg puffs up and turns into barely golden. Let it cool, then slice and revel in together with your fav sides!
Tips on how to retailer, freeze & reheat this zucchini pie
You possibly can retailer this crustless zucchini pie both within the fridge for 3-5 days, or within the freezer for as much as 2-3 months.
- To refrigerate: to refrigerate the complete zucchini pie, merely cool it utterly, cowl it with tin foil, and retailer it in your fridge for as much as 3-5 days. If you’re able to reheat it, place the complete zucchini pie within the oven at 350 levels for 15-20 minutes. You should definitely cowl the complete zucchini pie with tin foil to keep away from any burning within the oven. Alternatively, you possibly can reheat particular person slices within the microwave for 30 seconds to 1 minute till heated via.
- To freeze slices: cowl the slices in plastic wrap and tinfoil, after which place them into hermetic containers or ziploc baggage within the freezer. To reheat: unwrap your frozen slice and place it on a microwave protected dish at 30-second intervals for about 1 minute till heated via.
- To freeze the entire pie: ensure it cools utterly, then wrap in plastic wrap and canopy tightly with tinfoil. If you wish to reheat, thaw out a bit, then place within the oven for 20-Half-hour at 350 levels F till it’s heated via.
What to serve with crustless zucchini pie
Usually occasions I’ll take pleasure in a slice of this zucchini pie with sizzling sauce drizzled over it and a facet of avocado toast or my zucchini pancakes (as a result of double the zucchini, double the enjoyable) however you possibly can be at liberty to serve with something you’d like. Listed below are some options:
Extra zucchini recipes you’ll love
Get all of my zucchini recipes here!
I hope you take pleasure in this summer time backyard crustless zucchini pie! See you again right here tomorrow for an additional scrumptious recipe that includes zucchini! xo!
Summer season Backyard Crustless Zucchini Pie
Simple low carb crustless zucchini pie full of a rainbow of summer time greens. This wholesome zucchini pie recipe is full of protein and straightforward to customise with tons of various add-ins. It is freezer-friendly and excellent for breakfast or brunch!
Substances
- Cooking spray
-
½
tablespoon
olive oil or avocado oil -
3
cloves
garlic, minced -
1
bunch inexperienced onions, diced (reserve some inexperienced scallions for topping) -
1
cup
sliced child bella mushrooms -
3/4
cup
grape or cherry tomatoes, halved -
1/2
small purple bell pepper, diced -
1/2
cup
candy corn, contemporary or frozen -
1
medium zucchini, sliced into ¼ inch rounds - Freshly floor salt and black pepper
-
6
giant eggs -
¼
cup
unsweetened almond milk (or any milk) -
2
tablespoons
sifted coconut flour (or sub 1/4 cup common flour) -
3-5
giant basil leaves, julienned -
1
cup
shredded sharp cheddar cheese, divided
Directions
-
Preheat oven to 375 levels Fahrenheit. Grease a 9 inch deep dish pie pan (or a 9 inch springform pan) with nonstick cooking spray.
-
Add olive oil to a big skillet and place over medium excessive warmth. As soon as sizzling, add garlic, inexperienced onions and sauté till aromatic. Then add in mushrooms, tomatoes, purple bell pepper and corn; season with a little bit salt and pepper and prepare dinner for a couple of minutes till the mushrooms start to melt. (We’re not cooking the zucchini!) Take away veggies from warmth and put aside.
-
In a big bowl, whisk collectively eggs, almond milk, flour, basil, 1/2 cup shredded cheese and a little bit salt & pepper.
-
Add the entire veggies (together with the zucchini) to the greased pie pan and unfold out evenly. Subsequent pour your egg combination excessive of the veggies. Sprinkle the highest with remaining 1/2 cup shredded cheddar cheese.
-
Bake for 35-50 minutes or till egg units, puffs up, and turns into barely golden. Take away from warmth and permit to chill for 10 minutes earlier than chopping into 6 slices. Enable pie to utterly cool earlier than protecting and storing within the fridge.
Recipe Notes
Be happy to combine and match veggies and cheese. You possibly can actually make this scrumptious crustless zucchini pie your personal!
To freeze particular person slices: cowl them in plastic wrap and tinfoil, after which place them into hermetic containers or ziploc baggage within the freezer. To reheat: unwrap your frozen slice and place on a microwave protected dish at 30-second intervals for about 1 minute till heated via.
See the total submit for extra methods to customise and what to serve with this zucchini pie.
Vitamin
Servings: 6 servings
Serving measurement: 1 serving
Energy: 176kcal
Fats: 11.4g
Saturated fats: 5.2g
Carbohydrates: 7.8g
Fiber: 1.2g
Sugar: 1.4g
Protein: 11.4g
This submit was initially revealed on August 4th, 2019, and republished on August twenty fifth, 2022.
