Seeing yourself through others – The Meditation Blog

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Coaching in Interpersonal Communication

Halvorsbøle Worldwide Retreat Centre, Oslo
29 April – 7 Might 2023

We’re pleased to ask Acem meditators from all international locations to this very special event. The coaching is appropriate each for first-timers and folks with earlier expertise from Acem’s communication programs.

Perceive what lies behind your communication

On this course, you spend a lot of the time in teams of six to 9 folks, with a totally open agenda, in collaboration with skilled group leaders, moderately than listening to talks and lectures. The interplay between the individuals initiates group processes that re-enact unconscious patterns in how we see and take care of one another. This paves the best way for brand new insights into how we’re pushed by emotions we didn’t even know we had. The method goals to grasp extra of what lies behind the interpersonal communication.

As one participant in 2022 put it:

Ellen Andersen, Head of Unit in Oslo Municipality

 “It has grow to be seen to me what position I soak up a bunch”

I’ve gotten to know myself rather a lot higher. It has grow to be seen to me which position I soak up a bunch, the place I are inclined to tackle quite a lot of duty. It has been a wonderful alternative to discover how I relate to others, a difficulty that usually disappears within the hustle and bustle of on a regular basis life. In my skilled life, regarding different folks is prime, and the communication course has helped me grow to be extra delicate and open. Because of the format of the course, conditions which are similar to on a regular basis life emerge, for instance, how does the group react when a bunch member turns into harassed and annoyed?

One other participant in 2022 put it this fashion:

Magnus Botnedal, MBA scholar

 “The course brings you very far in simply 9 days”

The course has allowed me to dive deeper into private subjects, and I’ve found how points from my childhood in addition to my self-images affect each how I behave and the way I believe. Speaking about private points in a protected surroundings, whereas being seen and accepted by others, has been an empowering expertise. The suggestions from the group has made seen some gaps in how I understand myself vs. how others understand me, and I’ve loved the interplay with the group additionally exterior of the communication teams. I believe this course brings you very far in simply 9 days.

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