Turmeric Roasted Sweet Potato Soup (Vegan and Dairy-Free)

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This vegan, Turmeric Roasted Candy Potato Soup is creamy and dairy-free with macadamia nuts, ginger, and a squeeze of lime juice.


Turmeric Roasted Candy Potato Soup (Vegan)

This wholesome candy potato soup is scrumptious and nourishing. The blended candy potatoes and macadamia nuts thicken it with out including any dairy. The crushed macadamia nuts, lime juice, and cilantro on high are a should! For those who’re searching for extra fall sweet potato recipes, attempt my Chicken Sweet Potato and Kale Soup, Turkey Pot Pie with Sweet Potato Stuffing, and Turmeric Roasted Chicken and Sweet Potatoes. And if it’s soup you crave, you may see extra Soup Recipes right here.

Roasted sweet potatoes are magical in this soup when combined with a squeeze of lime juice. The crushed macadamia nuts on top add texture in every bite!

I simply beloved this vegan soup recipe from Tess Grasp’s cookbook The Perfect Blend. Her e-book, which is a part of her blender collection, presents 100 nutrient-dense recipes for wholesome residing with tasty, crowd-pleasing dishes. This soup takes about one hour to make as you roast the greens first, however it’s principally hands-off and simple to make.

How To Make Vegan Candy Potato Soup

This soup is creamy with out utilizing any dairy. To make it vegan and dairy free, the candy potatoes are roasted then blended with macadamia nuts making this creamy and wealthy.

How To Freeze Candy Potato Soup

This candy potato soup freezes nicely, so you can also make it forward and have meals for the subsequent few months. I prefer to freeze soup in smaller containers so the servings are portioned. To thaw, put a container within the fridge in a single day or microwave it for longer if pulled straight from the freezer.

Can I substitute yams for candy potatoes in soup?

Sure, you may sub yams for candy potatoes on this soup. Both will work, so use no matter you will discover.

Can you employ an immersion blender for soup?

You should use an immersion blender if that’s all you’ve got, however it might not get the soup as easy and creamy as a daily blender. For a daily blender, let the soup cool for a bit earlier than mixing. Additionally, take away the cap from the highest of the blender and canopy it with a towel so steam can escape.

Vegan Sweet Potato Soup

Extra Fall Soup Recipes You’ll Love:

 

Turmeric Roasted Candy Potato and Macadamia Soup

5

199 Cals
2.5 Protein
30.5 Carbs
8 Fat

Prep Time: 10 minutes

Prepare dinner Time: 1 hr 10 minutes

Complete Time: 1 hr 20 minutes

This vegan, Turmeric Roasted Candy Potato Soup is creamy and dairy-free with macadamia nuts, ginger, and a squeeze of lime juice.

  • 2 medium purple onions, peeled and quartered
  • 2 kilos orange candy potatoes, peeled and reduce into chunks , (about 6 1/2 cups)
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon Kosher sea salt, plus extra to style
  • 8 cups vegetable broth
  • 2 teaspoons minced contemporary ginger
  • 1/2 teaspoon floor turmeric
  • Pinch of cayenne pepper, plus extra to style
  • 1/4 cup unsalted macadamias, 70g
  • Contemporary lime wedges, to serve
  • 2 tablespoons finely chopped contemporary cilantro, to serve
  • Elective chopped macadamias, for garnish
  • Preheat the oven to 375°F.

  • Line a big baking sheet with a silicone liner or parchment paper.

  • Toss the onions and candy potatoes in oil and salt and unfold out on the ready baking sheet. Roast for about 50 min, till the greens are cooked however not burnt. You don’t need any black bits. You’re going to put them into the pot to boil and cook dinner additional.

  • Switch the greens to a big saucepan and add the vegetable broth, ginger, turmeric, and cayenne.

  • Convey the combination to a boil, after which scale back the warmth to medium-high, and simmer, partially coated, for about quarter-hour to permit the flavors to infuse.

  • Take away the soup from the warmth and stir within the macadamias. Enable the combination to face for 10 minutes to melt the nuts and funky the soup barely.

  • Pour the soup into your blender in batches and puree on excessive for 1 to 2 minutes, till easy and creamy. (For standard blenders, take away the small heart lid cap and canopy the opening with a kitchen towel so steam can escape when you mix.)

  • Return the soup to the saucepan, season to style, and heat it over low warmth.

  • To serve, ladle the soup into bowls and add a splash of the lime juice, high with cilantro and macadamias if utilizing.

Serving: 1cup, Energy: 199kcal, Carbohydrates: 30.5g, Protein: 2.5g, Fats: 8g, Saturated Fats: 1g, Sodium: 196mg, Fiber: 5g, Sugar: 2g

Key phrases: dairy free soup, candy potato recipes, candy potato soup, vegan soup

 

 

 

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