As it’s possible you’ll know by now, plenty of my recipe inspiration comes from my wonderful mother and grandma who cook dinner probably the most scrumptious, comforting meals crammed with Puerto Rican affect. When you haven’t had my mother’s Puerto Rican Rice & Beans but, it’s an absolute should.
Final winter I posted an unbelievable soup recipe that was impressed by my mama who makes a FABULOUS related soup. In truth, she despatched me the cutest video of her dancing round and cooking soup (sure, I get many of those and love them) and knew I wished to make no matter she was having.
This creamy hen enchilada soup is flavorful, nourishing, full of protein, and straightforward to make. Critically, what’s to not love?! After making it I instantly despatched photographs to my workforce and knew it needed to go up on the weblog ASAP. I’ve included tons of concepts for toppings to serve with the soup, learn how to make it in your gradual cooker, and extra!
What’s the distinction between enchilada soup and tortilla soup?
Though very related, enchilada soup and tortilla soup typically use barely completely different spices and substances to make up the broth. Conventional hen tortilla soup typically has a thinner broth with recent tomatoes, various kinds of recent or dried chiles (like chiles pasillas), and fried tortilla strips, whereas enchilada soup has a thicker broth made with enchilada sauce and sometimes a thickening agent like masa harina (corn flour).
Each are so scrumptious, particularly if you add all your fav garnishes!
Substances on this hen enchilada soup
This straightforward enchilada soup recipe is crammed with aaalll of the products. Veggies, beans, tender hen, scrumptious spices — just about every part you want in a tremendous soup. Right here’s what you’ll have to make it:
- Veggies: you’ll begin by cooking up some onion, a jalapeño, inexperienced bell pepper, cilantro and garlic in olive oil.
- Spices: the warming spices really make the soup. You’ll want cumin, coriander, ground turmeric, garlic powder and oregano. Don’t overlook salt and pepper, too!
- Enchilada sauce: as a result of that is an enchilada soup, we’re including enchilada sauce proper into it! I like Siete or Hatch manufacturers.
- Broth: you’ll additionally want some low sodium chicken broth.
- Protein: this soup packs over 30g of protein per serving because of hen thighs and two cans of cannellini white beans! You could possibly additionally use hen breast should you’d like.
- Combine-ins: I really like including frozen corn, recent lime juice and a few additional cilantro to the soup.
- To garnish: add something you want! I at all times add additional cilantro and lime wedges, jalapeño and avocado slices, and a few tortilla strips or chips. Be happy to high with shredded cheese or bitter cream, too, should you’re not dairy free!
The important thing to creamy hen enchilada soup
As a substitute of including any cream, cream cheese or bitter cream to this enchilada soup recipe (like many recipes name for), you’ll truly create a creamy texture by mixing a can of white cannellini beans with broth or water and simmering it proper into the soup! This additionally provides one other wonderful supply of protein to the soup. Wins throughout.
Straightforward substances swaps
When you’re out of any of those white bean enchilada soup substances, right here’s what I can advocate substituting:
- For the enchilada sauce: should you don’t have any enchilada sauce, you can too use 1 cup of tomato sauce. I additionally advocate including 1/2 teaspoon chili powder to the recipe as effectively.
- For the hen: be happy to stir in 2 cups of leftover cooked shredded hen, and even rotisserie hen, as an alternative of cooking the hen within the pot! Merely add the hen to the pot with the hen broth, and so forth. and simmer for 20 minutes. Be taught our fav methods to simply shred chicken here!
- For the cannellini beans: you can too use two cans of chickpeas as an alternative of cannellini beans if that’s what you’ve readily available. You’ll use them the identical means as written within the recipe!
Make it in your gradual cooker
I initially made this enchilada soup recipe on the stovetop, however you possibly can simply make it in your gradual cooker!
- Cook dinner the veggies. Observe step one and sauté the veggies on the stovetop. Add these to your slow cooker.
- Mix the soup. Add the remainder of the substances besides the ultimate lime juice and cilantro to your gradual cooker. Be aware that you simply’ll additionally need to cut back the hen broth by 1 cup.
- Cook dinner & shred. Cook dinner the enchilada soup on excessive for 3-4 hours or on low for 6-7 hours. Take away the hen, shred it, then add it again to your crockpot with the lime juice and cilantro.
- Season & serve. Season the soup to style then serve along with your fav toppings!
Storing & freezing suggestions
- To retailer: this wholesome hen enchilada soup will keep good in your fridge for about 5 days. As soon as the soup is totally cooled, simply place it in an airtight container (or a number of, should you’d wish to meal prep it) with out the extra toppings and place it within the fridge. To reheat it, merely achieve this within the microwave with a microwave protected bowl, or be happy to reheat it on the stovetop. Add your toppings when you’re able to serve!
- To freeze: sure, you possibly can freeze this enchilada soup! Observe the directions above, however as an alternative of putting the soup within the fridge simply put it in your freezer for as much as 3 months. To reheat, merely thaw the soup in a single day and reheat on the stovetop or within the microwave if you’re able to eat.
Extra cozy soup recipes
Get all of our scrumptious soup recipes here!
I hope you’re keen on this creamy hen enchilada soup recipe! When you make it be sure you go away a remark and a ranking so I understand how you favored it. Take pleasure in, xo!
Creamy White Bean Hen Enchilada Soup
Whole Time 1 hour 15 minutes
Cozy and scrumptious hen enchilada soup made additional creamy because of blended white beans! There isn’t any cream or dairy on this flavorful enchilada soup recipe, simply great veggies, plenty of protein and warming spices. Serve along with your favourite garnishes for the proper lunch or dinner!
Substances
-
1
tablespoon
olive oil -
1
medium white onion, chopped -
1
jalapeno, seeded and diced -
1
small inexperienced bell pepper, very finely diced (about ½ cup diced inexperienced bell pepper) -
½
cup
finely diced cilantro -
3
cloves
garlic, minced -
1
teaspoon
cumin -
1
teaspoon
floor coriander -
1/2
teaspoon
floor turmeric -
1/2
teaspoon
garlic powder -
1/2
teaspoon
oregano -
1
cup
purple enchilada sauce (I like Siete or Hatch manufacturers!) -
4
cups
low sodium hen broth -
1
(15 ounce) can of cannellini white beans, rinsed and drained -
1
pound
boneless skinless hen thighs -
1/2
teaspoon
salt, plus extra to style - Freshly floor black pepper
- For the creamy white bean base:
-
1
(15 ounce) can of cannellini white beans, rinsed and drained -
½
cup
water or hen broth - For the mix-ins:
-
3/4
cup
frozen corn -
1
medium lime, juiced -
1/4
cup
recent, chopped cilantro - For garnish:
- Tortilla strips or chips
- Additional cilantro
- Avocado slices
- Jalapeno slices
- Additional lime wedges
Directions
-
Add olive oil to a big dutch oven or massive pot and place over medium excessive warmth. Add onion, jalapeno, inexperienced bell pepper, cilantro and garlic; saute till onions are translucent and start to melt, about 2-4 minutes.
-
Subsequent convey the warmth to low and stir in all the spices: cumin, coriander, turmeric, garlic powder, oregano and salt and pepper. Cook dinner for 20 seconds, then stir within the enchilada sauce, hen broth, 1 can of rinsed and drained white beans (about 1 ½ cups white beans), raw hen thighs and salt and pepper.
-
Carry soup to a boil then cut back to a simmer for 25-Half-hour. Don’t cowl. After 25 minutes or so, take away the hen with a slotted spoon and shred with two forks then add again to the pot.
-
Lastly, add the remaining can of rinsed and drained white beans (1 1/2 cups white beans) and ½ cup water (or broth) to a blender or meals processor. Mix till considerably easy, including a bit of extra water if essential. Add blended white beans into the soup pot after which stir within the corn, lime juice and cilantro. Style and add extra salt and pepper, as essential. Permit soup to cook dinner and simmer uncovered for 10 extra minutes to thicken and convey flavors collectively. Serve with tortilla chips, shredded cheese should you’d like, an additional lime wedge, jalapeno slices and avocado. Serves 4-6.
Recipe Notes
Use leftover hen as an alternative: Be happy to make use of 2 cups leftover cooked shredded hen as an alternative! You may add it to the pot if you add the hen broth, and so forth and easily simmer for 20 minutes to convey the flavors collectively.
If you do not have enchilada sauce: 1 cup of tomato sauce will work effectively. I merely advocate including about ½ teaspoon chili powder to the recipe.
To make this in your gradual cooker: comply with step 1 and soften the onions, bell pepper, cilantro and jalapeno on the stovetop, then add all substances besides the ultimate lime juice and cilantro to your gradual cooker. I additionally advocate lowering the hen broth within the recipe by 1 cup as your gradual cooker will create condensation and extra liquid because the soup cooks. Cook dinner on excessive for 3-4 hours or low for 6-7 hours. Take away hen and shred, then add again to the gradual cooker and stir in lime juice and cilantro. Season to style. That is it!
Diet
Servings: 4 servings
Serving dimension: 1 serving (based mostly on 4)
Energy: 391kcal
Fats: 11g
Saturated fats: 2.4g
Carbohydrates: 38.5g
Fiber: 7.2g
Sugar: 3.9g
Protein: 36.8g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
This put up was initially printed on January twenty sixth, 2022, and republished on October sixth, 2022.
