Week 23 ⋆ 100 Days of Real Food

0
50


Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet gadgets, and a deal with.

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly discovered the important thing to reducing out processed meals is planning forward! When you don’t have at the least an concept of what your subsequent meal goes to be, chances are high you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Take a look at you, so organized! When you may have a plan, you can also make only one journey to the grocery retailer for the week, and all the time have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and substances available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from a wide range of scrumptious, wholesome meals and uncover some new favorites alongside the way in which whenever you take the time to plan forward.
  • Lower your expenses – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not stay up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored arduous to create these sources:

  • Meal planning steering and simple recipes in ALL of my three best-selling real food cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—primarily based on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, facet merchandise options, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve bought a fantastic head begin for the week! When you want extra facet concepts, I’ve bought you coated with my checklist of Go-to Basic Sides (and more).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every put up, and don’t overlook to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Spaghetti Casserole

Spaghetti Casserole in a white casserole dish with a metal spatula taking out pieces to serve.

Aspect Dish: Spinach Salad with Walnuts and Thyme

Plate of spinach leaves, chopped onions, avocado, and walnuts.

Day 2: Easy Thai Chicken and Rice

Thai Chicken and Rice with mushrooms topped with cilantro in a white bowl.

Aspect Dish: Steamed broccoli

Day 3: Easy Kale, Sausage, and White Bean Soup

Kale, Sausage and White Bean Soup in a white bowl with a spoon and cloth napkin.

Day 4: Slow Cooker Beef Stroganoff

Slow Cooker Beef Stroganoff on top of polenta, topped with chopped spinach.

Day 5: Bacon and Brussels Sprouts Pizza

Bacon and Brussels Sprout Pizza on a white plate.

Deal with: Pumpkin and Oat Scones

Nine Pumpkin Oat Scones on a baking rack topped with oats.

I hope you get pleasure from your dinner plan and are again for extra subsequent week!
🙂
Lisa

Get Meal Plans Made Only for You…

Do you like leftovers? Hate them? Have some substances {that a} member of the family simply gained’t (or can’t) eat?

We’re all totally different, and this will make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—primarily based in your solutions to some easy questions.

Get able to really feel each organized and good concerning the meals you’re feeding your loved ones, whereas RealPlans does all of the arduous work of determining what to make and what to purchase. Consists of over 400 of my actual meals recipes, and plenty of extra.

—Lisa Leake, #1 New York Occasions Finest Promoting Writer of 100 Days of Actual Meals



LEAVE A REPLY

Please enter your comment!
Please enter your name here