One-Pot Black Bean Quinoa Chili

Is there something higher than letting an enormous pot of chili sluggish prepare dinner on the stovetop on a brisk fall evening? Make this scrumptious one-pot black bean quinoa chili recipe for a veggie and protein-packed meal!

Chili lovers, we’ve acquired some nice recipes for you! From this black bean quinoa chili to this white bean chicken chili and this super simple green chili, we’ve acquired a chili recipe for each palate.

Veggie and Protein-Packed Chili

Residing within the midwest, we’re enormous chili followers. Our Beef Chili recipe is one among our hottest recipes on Match Foodie Finds.

This recipe is a bit totally different in that it doesn’t use meat in any respect, however nonetheless packs in all the chili heartiness and flavors!

The featured elements are quinoa and black beans, which have a ton of protein and fiber with no need to make use of any type of meat. The homemade chili seasoning comes from a mix of chili powder, floor cumin, dried onion, and paprika.

So, seize your Dutch oven and lets get cooking!

One Pot Marvel

One factor that I really like about this black bean quinoa chili is that you simply solely must dig out 1 pot. That’s proper, the quinoa is cooked proper within the pot with the remainder of the elements which means that you simply don’t must precook it in any respect!

Take a look at our favourite Dutch oven under. We prepare dinner all of our soups and chili on this factor and it’s actually the proper dimension.

Black Bean Quinoa Chili Spices

This spice mixture offers this vegan chili the flavour depth you’d historically get from a meat-based chili, however with none meat or any gluten. Double win. We use:

• Cinnamon sticks
• Chili powder
• Cumin
• Onion powder
• Paprika
• Floor pepper
• Salt

I’m certain the primary ingredient is throwing you off guard a bit bit, however simply belief us! Cinnamon provides a spicy kick and a little bit of sweetness.

Chili Topping Concepts

Chili isn’t chili with out all the superb toppings. Listed below are some concepts so that you can strive:

• Cilantro
• Diced avocado
• Tortilla chips (for dipping!)
• Greek yogurt
• Shredded cheese
• Diced onion

Storage

Let chili cool utterly. Then, switch it into an hermetic container and retailer it within the fridge for as much as 3-5 days. When reheating, chances are you’ll want so as to add extra broth or water to skinny issues out.

Freezer Directions

1. Let chili cool utterly.
2. Switch into an hermetic container or gallon-size plastic bag.
3. Take away as a lot air as potential and seal.
4. Freeze for as much as 3 months.

Black Bean Quinoa Chili

This One-Pot Black Bean Quinoa chili is a flavorful vegetarian chili recipe sluggish cooked on the stovetop with tons of veggies, protein, and fiber!

Prep:20 minutes

Prepare dinner:20 minutes

Whole:40 minutes

Fats 6

Carbs 58

Protein 14

Directions 

• Warmth a big Dutch oven over medium/excessive warmth. Add olive oil. When the olive oil is aromatic, add the white onion and ⅛ teaspoon of salt to the oil. Toss and sauté for about 2 minutes after which add the garlic. Saute for an extra minute.

• Add the poblano pepper, inexperienced pepper, and quinoa to the Dutch oven and toss the all of the elements collectively. Toast the quinoa for 3-4 minutes till it begins to brown. You’ll want to transfer the quinoa round within the Dutch oven periodically so it doesn’t burn.

• Subsequent, add the black beans, hominy, diced tomatoes, tomato sauce, chili powder, cumin powder, onion powder, paprika, pepper, and 4 cups of broth to the dutch oven and stir all the things collectively till mixed. Convey to a boil.

• Flip the warmth to low and and add the cinnamon sticks to the Dutch oven. Cowl the Dutch oven and let the combination simmer for 10-Quarter-hour or till the quinoa is cooked.

• The quinoa could have expanded through the prepare dinner time so when the quinoa is totally cooked add the extra 1 cup of broth and stir.

• Take away the cinnamon sticks and benefit from the chili topped with recent cilantro and your favourite chili toppings similar to sliced avocado, Greek yogurt/bitter cream, and so forth.

Ideas & Notes

• The quinoa cooks within the chili elements and can develop. When you like a chili with extra liquid, be at liberty so as to add extra broth on the finish.
• When reheating this chili you’ll have to add extra broth until you need to eat it in additional of a casserole type.
• This recipe was barely up to date on 10/17/2022. Get the unique recipe HERE.

Diet information

Energy: 328kcal Carbohydrates: 58g Protein: 14g Fats: 6g Fiber: 15g Sugar: 7g