Nothing is healthier than a bowl of creamy spaghetti but it surely’s even higher when served with home made candy potato pasta sauce! This simple weeknight recipe combines roasted candy potatoes with smoky, roasted pink peppers for a pasta sauce that may knock your socks off!
![completed Sweet Potato Pasta Sauce with Spaghetti plated against a white surface](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-18.jpg)
Pasta and candy potatoes make a splendidly pleasant mixture! I believe it really works particularly nicely for cooler fall days while you’re craving one thing warming and satisfying!
I like to make an enormous batch of pasta sauce that I can use all through the week! Including this one to the combination actually adjustments issues up and excites the tastebuds.
For those who want simpler pasta dishes for meal planning, I believe you will love this vegan pasta primavera and this spicy tomato basil pasta.
Remember so as to add on a easy aspect dish, like this vegan focaccia bread or a simple cucumber salad.
Why This Recipe Works
- Nice flavors. This simple pasta dish has all of it. Smokiness, sweetness, and creaminess are all from one wonderful vegan pasta sauce.
- Wholesome and nutritious. Numerous nutritional vitamins, minerals, and antioxidants similar to vitamin C within the pink bell peppers and vitamin A within the candy potatoes.
- Simple recipe. Many of the cooking for this meal is hands-off! Plus you possibly can meal prep it to make issues even simpler.
What Goes Into This Recipe
Let’s check out the straightforward elements you’ll need to assemble to make candy potato sauce for pasta.
![ingredients for Sweet Potato Pasta Sauce with Spaghetti measured out against a white surface](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-1.jpg)
- Crimson bell pepper: Undoubtedly use a pink pepper which is sweeter than different coloured peppers.
- Candy potato: Flippantly candy and creamy for the proper pasta sauce.
- Spaghetti: This dish works nice with lengthy noodles! However after all, you need to use any pasta you like. Simply remember to prepare dinner it in accordance with the package deal directions for al dente pasta.
- Oil: Any impartial flavored vegetable oil works.
- Aromatics: Onion and contemporary garlic cloves.
- Plant-based milk: Ensure you are utilizing plain and unsweetened milk. Any number of plant milk will work however I desire to make use of one which’s extra impartial in flavors similar to soy and oat milk.
- Dietary yeast: Excellent for including ‘tacky’ taste to vegan dishes. Study extra about nutritional yeast, together with methods to retailer it and use it!
- Smoked paprika: This spice is the proper pair for a bit of additional smokiness to go with the roasted bell pepper and candy potatoes.
How To Make Candy Potato Sauce for Pasta
- 1) Earlier than getting began, preheat the oven to 400 levels F and collect up all of your elements.
- 2) Poke just a few holes into the pink pepper and roast within the oven on a baking sheet for about 10 minutes. Then add the candy potato to the baking sheet and bake for one more 20 minutes.
![close up of red pepper with poked holesagainst a light background](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-2.jpg)
![cubed sweet potato alongside a red pepper on a baking tray](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-3.jpg)
- 3) Whereas the greens roast, prepare dinner the pasta in accordance with package deal directions.
- 4) In a big skillet, warmth the oil and saute the onions till aromatic and translucent. After they turn into tender, add in your garlic and prepare dinner for one more 30 seconds.
![process shot of pouring diced onions to pan of oil](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-4.jpg)
![process shot of adding minced garlic to pan](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-5.jpg)
- 5) When the roasting is full, take away the tray from the oven and permit every little thing to chill. As soon as they’re cool sufficient to deal with, take away the pores and skin from the pepper and take out the seeds.
![sliced red pepper on a cutting board](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-7.jpg)
- 6) Mix the roasted and sauteed greens in a blender till a clean and creamy sauce is fashioned.
![red pepper and sweet potato added to blender](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-8.jpg)
![measured out seasoning alongside blender of veggies](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-9.jpg)
![post addition of ingredients to blender](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-10.jpg)
![blender with sauce ingredients against a light background](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-11.jpg)
- 7) Toss the sauce with the cooked pasta and serve!
![process of adding sauce ingredients to pasta](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-12.jpg)
Knowledgeable Ideas and FAQs
- Must make this dish faster? Roast the bell pepper and candy potato forward of time. Then choose up with cooking the pasta and getting ready the sauce. The sauce will must be heated over low warmth earlier than combining it with the cooked pasta.
- Have leftovers? Retailer the sauce and pasta individually within the fridge for as much as 5 days. Reheat the sauce in a saucepan on low warmth and drop the pasta in boiling water for only a few seconds to rapidly warmth them up.
- Prepare dinner your pasta simply till al dente. For the proper texture when blended with candy potato sauce for pasta.
- No candy potato? Make it with butternut squash or pumpkin.
For those who’re in search of methods to jazz up this candy potato pasta sauce much more, add some chilies, contemporary or dried, toasted walnuts to the highest, a squeeze of lime juice, and even some contemporary herbs similar to thyme, rosemary, or sage on high.
![completed Sweet Potato Pasta Sauce with Spaghetti plated against a white surface](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-15.jpg)
Variations
Need to change your vegan pasta sauce up? Listed below are a few of my favorites.
- Add some greens. Saute the greens individually and stir them into the sauce after mixing!
- Need a creamier sauce? Use coconut cream as a substitute of plant milk!
- Add a protein on high! Crispy chickpeas, breaded tofu, or white beans can be nice choices.
- Add extra crisp roasted candy potato cubes on high!
- Need low carb? Go for zucchini zoodles or serve with a protein pasta choice!
Extra Candy Potato Recipes
Pictures by Alfonso Revilla
![completed Sweet Potato Pasta Sauce with Spaghetti plated against a white surface](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-13.jpg)
![completed Sweet Potato Pasta Sauce with Spaghetti plated against a white surface](https://plantbasedonabudget.com/wp-content/uploads/2014/10/Vegan-Spaghetti-with-Roasted-Red-Pepper-and-Sweet-Potato-Cream-Sauce-Plant-Based-on-a-Budget-1-2-300x300.jpg)
Candy Potato Pasta Sauce with Spaghetti
Nothing is healthier than a bowl of creamy spaghetti but it surely’s even higher when served with a home made candy potato pasta sauce! This simple weeknight recipe combines roasted candy potatoes with smoky, roasted pink peppers for a pasta sauce that may knock your socks off!
-
Preheat the oven to 400 levels F. Stab just a few holes into your pink pepper and roast within the oven for about 10 minutes. Take away from warmth, add the candy potato to the baking sheet, and bake for one more 20 minutes.
-
Whereas the greens roast, prepare dinner your pasta in accordance with package deal directions.
-
In a big skillet, warmth the oil and saute the onions till aromatic and translucent. After they turn into tender, add in your garlic and prepare dinner for one more 30 seconds.
-
When the roasting is full, enable it to chill after which take away the pores and skin off your pepper and take out the seeds.
-
Mix the roasted and sauteed greens in a blender till a clean and creamy sauce is fashioned.
-
Combine the sauce into your pasta.
- Must make this dish faster? Roast the bell pepper and candy potato forward of time. Then choose up with cooking the pasta and getting ready the sauce. The sauce will must be heated over low warmth earlier than combining it with the cooked pasta.
- Have leftovers? Retailer the sauce and pasta individually within the fridge for as much as 5 days. Reheat the sauce in a saucepan on low warmth and drop the pasta in boiling water for only a few seconds to rapidly warmth them up.
- Prepare dinner your pasta simply till al dente. For the proper texture when blended with candy potato sauce for pasta.
Energy: 307kcalCarbohydrates: 58gProtein: 10gFats: 4gSaturated Fats: 0.5gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gSodium: 381mgPotassium: 434mgFiber: 5gSugar: 5gVitamin A: 8743IUVitamin C: 28mgCalcium: 86mgIron: 1mg
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