Week 26 ⋆ 100 Days of Real Food

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Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, aspect gadgets, and a deal with.

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly realized the important thing to chopping out processed meals is planning forward! When you don’t have not less than an thought of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Take a look at you, so organized! When you’ve a plan, you can also make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and components available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to take pleasure in a wide range of scrumptious, wholesome meals and uncover some new favorites alongside the way in which once you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not sit up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored onerous to create these assets:

  • Meal planning steerage and straightforward recipes in ALL of my three best-selling real food cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one beneath, full with 5 dinners, aspect merchandise options, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve bought an ideal head begin for the week! When you want extra aspect concepts, I’ve bought you lined with my record of Go-to Basic Sides (and more).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every publish, and don’t overlook to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Slow Cooker Spaghetti Bolognese

Three bright decorative bowls filled with spaghetti and topped with bolognese sauce with grated cheese.

Aspect Dish: Simple side salad

Day 2: Creamy Mushroom Vegetable Soup

Large bowl of Creamy Mushroom Vegetable Soup with barley on a table.

Day 3: Sheet Pan Cumin Meatballs and Cauliflower

Dinner plate with Sheet Pan Meatballs and Cauliflower with a side of pearled couscous and tzatziki sauce topped with parsley.

Aspect Dish: Entire-wheat couscous and Tzatziki Sauce

Day 4: Butternut Squash Salad with Feta

Large white serving plate filled with greens, cubed butternut squash, avocado pieces topped with a creamy dressing and feta cheese.

Aspect Dish: Garlic toast

Day 5: Creamy Chicken Ranch Casserole

Made-from-Scratch Creamy Ranch Chicken Casserole in a baking dish.

Aspect Dish: Steamed broccoli and roasted fingerling potatoes

Deal with: Pumpkin Muffins

Basket with brown, white, and yellow striped towel holding seven homemade pumpkin muffins.

I hope you take pleasure in your dinner plan and are again for extra subsequent week!
🙂
Lisa

Get Meal Plans Made Only for You…

Do you like leftovers? Hate them? Have some components {that a} member of the family simply received’t (or can’t) eat?

We’re all totally different, and this could make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—based mostly in your solutions to some easy questions.

Get able to really feel each organized and good in regards to the meals you’re feeding your loved ones, whereas RealPlans does all of the onerous work of determining what to make and what to purchase. Contains over 400 of my actual meals recipes, and plenty of extra.

—Lisa Leake, #1 New York Occasions Finest Promoting Creator of 100 Days of Actual Meals



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