Ever want you ate turkey greater than yearly at Thanksgiving? Air Fryer Turkey Breast is the recipe for you!
Sooner-cooking, far much less labor intensive (no wet turkey brine or dry brine required until you might be within the temper), and yielding a extra manageable quantity of meat, air fried turkey breast is ideal for smaller gatherings and for weeknight dinners.
Between engaged on this turkey breast recipe, delving into How to Cook a Turkey, Spatchcock Turkey, and Turkey Gravy, we now have eaten rather a lot of turkey in the previous couple of weeks.
I’m not bored with it but!
The truth is, this air fryer turkey breast has been such a success and is very easy to prep, I’ve began utilizing it as a refreshing change of tempo from our common Air Fryer Chicken Breast and even Baked Bone-in Chicken Breast.
After all, it’s additionally good for Thanksgiving if you happen to’re cooking Thanksgiving for 2 or three.
Even if you’re having a bigger gathering, in case you have extra chicken followers than darkish meat, it’s a good way to cook dinner additional chicken with out taking over any extra oven area.
Methods to Make Air Fryer Turkey Breast
This recipe works for each boneless turkey breast and bone-in turkey breast.
I examined the recipe each methods, and each yielded juicy, flavorful turkey, even with out brining.
In the event you’re utilizing a bone-in turkey breast:
- It’s greatest to air fry bone-in turkey with the ribs eliminated. It’s simpler to suit the breast in your air fryer. As a result of you’ll be able to lay it flatter, the meat cooks extra evenly and seems juicier.
- You’ll be able to ask the butcher to take away the ribs for you, or use poultry shears to snip them away your self.
- In the event you determine to make use of bone-in turkey breast with the ribs on, I recommend brining the turkey first to assist the meat keep moist. See Dry Brine Turkey and Wet Brine for recipes.
In the event you’re utilizing a boneless turkey breast:
- Boneless turkey breast (just like the Butterball turkey breasts you’ll be able to often discover frozen year-round) will include a string netting across the meat; from there, it’s wrapped in plastic and often has a plastic outer netting.
- Take away the outer netting and wrapper, however DO NOT take away the oven-safe netting that’s tied across the meat.
- The netting retains the breast from falling aside and helps it cook dinner extra evenly.
- Cook dinner boneless turkey breast with the oven-safe netting on, then trim it away after cooking.
- Word that boneless turkey breast with the netting will take longer to cook dinner than bone-in turkey breast due to how the meat is wrapped.
Under, I’ve advised a simple and traditional herb rub for the turkey made with thyme, sage, and rosemary.
Be happy to make use of your personal favourite marinade, most popular spice rub, or for a much less conventional however delish take, do that Chicken Marinade or Chicken Thigh Marinade.
The Substances
- Turkey Breast. No dry turkey breasts right here! This recipe yields a succulent, flavorful turkey breast that can please everybody at your desk. Turkey breast is nice for you too. It’s full of protein, iron, and nutritional vitamins.
- Olive Oil. Including olive oil to the skin of the turkey breast helps add taste and crisp the pores and skin.
- Garlic. For scrumptious garlicky taste that pairs effectively with the herbs.
- Herbs. A mixture of rosemary, sage, and thyme completely enhances the turkey and provides earthiness.
- Dijon Mustard. Tangy, savory, and extremely scrumptious.
- Salt + Pepper. Basic, must-have spices for one of the best total taste.
Prepping Turkey Breast for Air Frying
Among the best issues about air fried meals is that you just want little or no oil to make them crispy (simply ask these Air Fryer Chicken Wings!).
That mentioned, you’ll be able to’t simply throw turkey breast into the air fryer and anticipate it to be good (this recipe is simple, however you do must be somewhat bit concerned).
To ensure your turkey breast has crispy pores and skin and a juicy, flavorful inside:
- Pat the turkey very dry earlier than air frying. That is key to serving to the spices stick and the pores and skin to crisp.
- Season liberally. This isn’t the time to be skimpy. You’re roasting 3+ kilos of meat, so that you want greater than a pinch of salt.
- Use some oil. You don’t want rather a lot (simply 3 tablespoons in comparison with the complete stick of butter in lots of roast turkey recipes), however you need the breast to have an entire coating in order that it crisps and doesn’t dry out.
How Lengthy to Cook dinner Turkey Breast within the Air Fryer
How lengthy it’s essential cook dinner air fryer turkey breast will range based mostly in your mannequin, whether or not you might be utilizing bone-in or boneless turkey breast, and the scale of your breast.
- A 3-pound boneless turkey breast (just like the Butterball turkey breast), cooks within the air fryer in 1 hour to 1 hour 10 minutes at 350 levels F.
- A 4- to 6-pound bone-in turkey breast cooks within the air fryer in 40 to 50 minutes at 350 levels F.
Checking for Doneness
Whether or not you might be utilizing bone-in turkey breast or boneless, DO NOT OVERCOOK THE TURKEY!
- Use an instant read thermometer to examine for doneness.
- Take away the turkey breast from the air fryer when it registers 155 levels F on an on the spot learn thermometer inserted on the thickest half with out touching bone.
- Let the meat relaxation 10 minutes. The carryover cooking will deliver the meat as much as a protected temperature. It will likely be succulent and juicy, not dry.
- Per the FDA, 165 levels F is the protected temperature to which to cook dinner turkey breast, however if you happen to wait till the turkey reads 165 levels F earlier than you’re taking it out of the air fryer, the carryover cooking will make it style dry.
What to Serve with Air Fryer Turkey Breast
Now that you’ve your stunning chicken, you want some sides!
Methods to Use Air Fried Turkey Breast
This turkey is juicy sufficient to get pleasure from by itself, however that’s not the one possibility.
Shred it identical to you’ll if you happen to had been making shredded hen and take a look at it for any of those recipes:
Storage Ideas
- To Retailer. Refrigerate turkey breast in an hermetic storage container for as much as 3 days.
- To Reheat. Wrap turkey in an aluminum foil pouch and rewarm gently in a baking dish within the oven at 350 levels F, drizzling some broth excessive earlier than sealing the foil pouch and putting it within the oven.
- To Freeze. Freeze leftovers in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Meal Prep Tip
As much as 1 day prematurely, whisk the oil, herbs, spices, mustard, and garlic collectively. Cowl and refrigerate the combination till you’re prepared to complete the recipe.
Really helpful Instruments to Make this Recipe
Additional-Giant Air Fryer
With loads of area and a number of cooking features, this air fryer is value a spot in your kitchen. It even has a dishwasher-safe basket!
This air fryer turkey breast tastes so juicy, even those that usually desire darkish meat will get pleasure from it.
We all know the sunshine meat lovers shall be delighted.
And due to the simple prep and clear up, the cook dinner (you!) may be the happiest of all.
Often Requested Questions
Whereas I haven’t tried to make air fryer turkey breast rotisserie-style, you could possibly strive it in case your air fryer has a rotisserie spit possibility. I like to recommend checking it a couple of minutes early to be protected, as I haven’t tried this technique myself.
In the event you’re unable to search out recent herbs at your grocery retailer, you could possibly experiment with swapping dried ones. Since dried herbs are stronger than recent, you’ll want to scale back the quantity. A normal rule of thumb for swapping dried herbs is to make use of one-third of the quantity of recent herbs.
Plan on about 3/4 pound of bone-in turkey breast per individual (you’ll doubtless have leftovers). Which means a 4- to 6- pound bone-in turkey breast will yield about 6 servings. For a boneless turkey breast, plan on about 1/2 pound per individual.
- 1 (4-to 6-pound) bone-in, pores and skin on turkey breast with ribs eliminated* or 1 (3-pound) boneless roast*
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic minced
- 2 teaspoons kosher salt
- 2 teaspoons chopped recent rosemary leaves
- 2 teaspoons chopped recent sage leaves
- 1 teaspoon chopped recent thyme leaves
- 1/2 teaspoon freshly floor black pepper
- 1 teaspoon Dijon mustard
- Mushroom Gravy optionally available for serving
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Take away the turkey from the fridge and let stand at room temperature for half-hour. With paper towels, pat the turkey very dry.
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When able to cook dinner, preheat the air fryer to 350 levels F for no less than 5 minutes. In a small bowl, whisk collectively the oil, garlic, salt, rosemary, sage, thyme, black pepper, and mustard till evenly blended.
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Rub everywhere in the turkey.
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Place the turkey within the air fryer basket, skin-side down (see notes if utilizing a turkey with the ribs nonetheless hooked up). Cook dinner for 20 minutes, then slide out the basket and thoroughly flip the turkey over.
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Proceed cooking for 30 to 50 minutes extra, till an on the spot learn thermometer inserted on the thickest a part of the meat with out touching bone registers 155 levels F (poultry is taken into account cooked per the FDA at 165 levels F, however its temperature will rise because it rests. DO NOT OVERCOOK or it will likely be dry). Boneless turkey breast within the netting will take longer than bone-in turkey breast with out netting. Take away the turkey to a reducing board and canopy with foil. Let relaxation no less than quarter-hour.
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To carve, minimize either side of the breast away from the bone by operating a big, sharp knife alongside and down either side of the breast bone utilizing lengthy, even strokes. Proceed down the breast, following alongside the entire bone.
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Carry the meat away in a single giant piece, then place it flat on the reducing board and minimize crosswise into slices.
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Repeat on the opposite aspect of the breast. Pull the remaining meat away from the bone and slice. Serve scorching or at room temperature.
- *If utilizing bone-in turkey breast, be certain your air fryer is no less than 5 quarts (my 5.5-quart air fryer can match a turkey that’s as much as 5-pounds). To take away ribs from a bone-in breast, use poultry shears to snip them away. Discard or save for making turkey inventory.
- *I desire to make use of a breast with the ribs eliminated, as a result of it extra simply suits within the air fryer AND I discover it seems extra moist, as a result of it may possibly lay flat with the breast bone touching the underside of the air fryer and cook dinner extra rapidly and evenly. That mentioned, if you happen to can solely discover a turkey breast with the ribs nonetheless hooked up and don’t wish to take away them your self, you’ll be able to nonetheless make this recipe. To cook dinner, lay the breast on its aspect (that is doubtless the one method it should slot in your basket) and cook dinner for 25 minutes. Flip over to the opposite aspect and proceed cooking till the breast reaches 155 levels F on the thickest half. I additionally advocate brining a breast with the ribs hooked up to assist maintain it moist throughout cooking (see Dry Brine and Wet Brine for recipes).
- **If utilizing a boneless breast, akin to a 3-pound Butterball breast, take away the outermost plastic netting and wrapper from the roast. Go away the inside string netting on (this holds the roast collectively because it cooks). It’s going to take longer to cook dinner than a bone-in breast due to how snugly it’s held collectively.
- TO STORE: Refrigerate turkey breast in an hermetic storage container for as much as 3 days.
- TO REHEAT: Wrap turkey in an aluminum foil pouch and rewarm gently in a baking dish within the oven at 350 levels F, drizzling some broth excessive earlier than sealing the foil pouch and putting it within the oven.
- TO FREEZE: Freeze leftovers in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Serving: 1(of 6)Energy: 418kcalCarbohydrates: 3gProtein: 60gFats: 20gSaturated Fats: 6gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gLdl cholesterol: 161mgPotassium: 13mgFiber: 0.2gSugar: 0.02gVitamin A: 18IUVitamin C: 1mgCalcium: 9mgIron: 0.2mg
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