Chopped Winter Salad – Healthy Seasonal Recipes

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This straightforward crunchy Chopped Winter Salad is made with apples, celery, radishes and carrots. It is filled with coloration and texture, and excellent to pair with any cozy wintertime meal or serve with a vacation feast! It takes minutes to make and may be personalized in your favourite seasonal components.

a teal plate with chopped salad on it with a fork

I initially shared this recipe on February 15, 2012. I’ve up to date the photographs and a few of the textual content right this moment.

Why We Love This Recipe For Chopped Winter Salad

Have you ever had a chopped salad earlier than? Chopped salad is a salad made up of a number of finely chopped components akin to chopped lettuce and different veggies. My youngsters name them “goodies salad” as a result of it’s extra goodies than greens.

On this winter chopped salad, we’ve got mixed cold-weather veggies that every one qualify pretty much as good storing crops. And we’ve got tossed all of it along with a variation of my apple cider vinaigrette for a crunchy recent salad to pair with Roasted Chicken Thighs or Butternut Squash Mac and Cheese and even Christmas or a holiday meal.

Recipe Highlights

  • It’s Earth Pleasant as a result of it’s made with storing crops and seasonal components which help lower your carbon footprint.
  • This salad solely takes 20 minutes to make.
  • Every serving solely incorporates 106 energy.
  • That is the essential recipe, however it’s actually enjoyable to mess around with the components.
oval platter with the chopped ingredients arranged on it

Key Elements For This Winter Salad Recipe

radishes in a bowl with green handled scissors
  • Apple- honeycrisp or every other crisp apple is nice for this recipe.
  • Radicchio you’ll solely want 1/2 head.
  • Escarole- one other crisp leafy inexperienced just like Bibb lettuce.
  • Romaine lettuce- a staple in chopped salads.
  • Celery hearts- celery hearts are the interior stalks of the celery bunch.
  • Carrots- you should use common or rainbow carrots.
  • Radishes- radishes add spice, coloration and many crunch.

The way to Make This Recipe

Puree vinegar, olive oil, shallot, Dijon, honey, salt and pepper in blender, mini meals processor or with immersion blender.

Mix apple, radicchio, escarole, Romaine, celery, carrots and radishes in a big bowl.

Drizzle the dressing over the greens and toss to coat.

FAQs and Professional Suggestions

Variations to attempt

Attempt including fennel, sunflower seeds and orange zest. And even higher, goat cheese and toasted walnuts! Or attempt chunks of cheddar cheese when you like.

The way to retailer this salad

For the reason that majority of the components are crisp, leftovers of this salad will retailer nice for 1 to 2 days within the fridge. Simply be sure that to attend so as to add the dressing till able to serve.

Make forward directions

Mix all however the leafy greens and retailer in an hermetic container. As soon as able to serve, add chopped lettuce and dressing of alternative. For those who choose your apple to maintain from browning both wat till the final minute to chop it, or minimize it and retailer it in water with lemon. Drain earlier than utilizing.

Thanks a lot for studying! If you’re new right here, it’s your decision to join my email newsletter to get a free weekly menu plan and the newest recipes proper to your inbox. For those who make this recipe, please come again and depart a star ranking and evaluation. I’d love to listen to what you thought!

Glad Cooking! ~Katie

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Description

Chopped Winter Salad with escarole and Romaine lettuce, apple, celery, radishes and cider vinegar shallot dressing.


  • 3 tablespoons cider vinegar
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons minced shallot, about 1 small
  • 2 teaspoons Dijon mustard
  • 1 teaspoon honey (or agave for a vegan possibility)
  • ¾ teaspoon salt
  • ½ teaspoon pepper
  • 1 apple, cored and diced
  • ½ head chopped Radicchio
  • 6 cups chopped escarole
  • 4 cups chopped Romaine lettuce
  • ½ cup finely diced celery hearts
  • ½ cup finely diced carrots
  • ½ cup finely diced radishes


  1. Puree vinegar, olive oil, shallot, Dijon, honey, salt and pepper in blender, mini meals processor or with immersion blender. Mix apple, radicchio, escarole, Romaine, celery, carrots and radishes in a big bowl. Drizzle the dressing over the greens and toss to coat.

Notes

Storing Suggestions:

Mix all however the leafy greens and retailer in an hermetic container. As soon as able to serve, add chopped lettuce and dressing of alternative. For those who choose your apple to maintain from browning both wat till the final minute to chop it, or minimize it and retailer it in water with lemon. Drain earlier than utilizing.

  • Prep Time: 20 minutes
  • Class: Salad
  • Methodology: No Cook dinner
  • Delicacies: American

Vitamin

  • Serving Measurement: 2 cups
  • Energy: 106
  • Sugar: 6
  • Sodium: 351 mg
  • Fats: 7 g
  • Saturated Fats: 1 g
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 2

Key phrases: Chopped Salad,Chopped Salad with Apple,Winter Salad, Chopped Winter Salad

Kale with Cider Vinegar

Concerning the Creator

Katie Webster

Katie Webster studied artwork and pictures at Skidmore Faculty and is a graduate of the New England Culinary Institute. She has been an expert recipe developer since 2001 when she first began working within the take a look at kitchen at EatingWell journal. Her recipes have been featured in quite a few magazines together with Form, Health, Dad and mom and a number of other Edible Communities publications amongst others. Her cookbook, Maple {Quirk Books} was revealed in 2015. She launched Wholesome Seasonal Recipes in 2009. She lives in Vermont along with her husband, two teenage daughters and two yellow labs. In her free time, you will discover her on the fitness center, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial backyard.



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