Analysis of the Week
Non-nutritive elements of extremely processed meals are likely causes of widespread intestine points.
Omega-6/Omega-3 stability of pink blood cells improves atherogenic risk factors.
“Impairing” carbohydrate absorption extends lifespan in mice.
Carnitine consumption protects mind improvement in preterm infants.
Machine studying tries to map particular person amino acid intakes to well being.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Well being Coach Radio: Don’t Let Your Branding Sabotage Your Coaching with Naomi Gee
Media, Schmedia
The oldest plant genome comes from an historical watermelon.
“Debunk.”
Fascinating Weblog Posts
Dr. Cate on what might really be in flavored sparkling water.
Blue blockers reviewed.
Social Notes
The whole lot Else
Reminder that the fashionable Indian weight loss program is filled with horrible oils and that better alternatives exist.
Issues I’m As much as and In
You hate to see it: Fake meat in free fall.
Fascinating responses: What does the low-carb community agree with that the general public disagrees with?
There it’s: “Our study discovered that cooking with lard/different animal fats oil is extra helpful to cardiovascular well being in older Chinese language. Dietary pointers ought to significantly contemplate the well being results of substituting vegetable/gingili oil for lard/different animal fats oil for various populations.”
Fascinating examine: Genetically modified soybeans with higher MUFA and omega-3 and less omega-6 have cardiovascular benefits.
What have I been saying?: Walking for creativity.
Query I’m Asking
How do you increase creativity?
Recipe Nook
Time Capsule
One yr in the past (Nov 5 – Nov 11)
Remark of the Week
“Listen.
Something that brings your consideration to the second, is price a second of your consideration.”-I like that, Dave.
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