Creamy Vegan Potato Leek Soup

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As winter ends and spring nears, vegan potato leek soup is a pleasant bridge between the 2 seasons. It is tremendous creamy and flavorful whereas utilizing minimal elements and goes collectively shortly and simply!

completed Creamy Vegan Potato Leek Soup in a bowl against a light background

Potato soup is a kind of dishes that works nice on a price range. It’s made with easy, cheap elements. Plus, it freezes nice so that you don’t really feel like you’ll waste any of it!

It’s hearty sufficient to be the primary dish, particularly when served with a loaf of focaccia bread, fluffy biscuits, or a small salad on the aspect.

When you love this vegan potato soup recipe, you may additionally get pleasure from this lentil and potato soup or squash and sweet potato soup.

Why This Recipe Works

  • It makes a big batch. Good for freezing some for one more day.
  • Easy elements. This potato leek soup recipe makes use of simple, largely recent elements.
  • Hearty and satisfying. Potato soup fills you up and feels similar to a heat hug from the within!

What Goes Into This Recipe

Potato and leek soup is made with just some easy groceries you may simply choose up on the retailer in a matter of minutes. Here is what you want:

ingredients for Creamy Potato Leek Soup measured out against a white surface
  • Olive oil: Good for sauteing the leeks however you may swap it with one other vegetable oil if desired.
  • Leeks: A detailed relative to the onion and garlic, this fragrant has a extra mellow, candy taste than onion.
  • Russet potatoes: My favourite potato for vegan potato leek soup. You should utilize one other all-purpose potato too.
  • Vegetable broth: This soup advantages from cooking with vegetable broth as a result of it provides extra taste you gained’t get utilizing water.
  • Herbs: The soup is flavored with bay leaves and rosemary.
  • Coconut milk: Canned coconut milk provides extra creaminess than different plant milks.
  • Nutritional yeast: Offers the soup a little bit of a savory ‘tacky’ taste.
  • Lemon juice: Use freshly squeezed lemon for a contact of brightness proper on the finish of cooking.

How To Make Creamy Leek and Potato Soup

Here is what goes into making this simple soup recipe. For extra, verify the detailed directions within the recipe card.

  • 1) Warmth the olive oil in a big pot and add the sliced leeks. Saute them till aromatic and delicate, about 3 to 4 minutes. 
process of adding leeks to pan
  • 2) Add the potatoes, broth, bay leaves, and rosemary to the pot. Carry to a mild boil then cut back the warmth to a simmer, cowl the pot and cook dinner for 20 to half-hour or till potatoes are simply mashed.
  • 3) Add the coconut milk, nutritional yeast, lemon juice, salt, and pepper to style. 
  • 4) Use an immersion blender to mix the soup till creamy. You too can use an everyday blender and mix the soup in batches. 
process shot of using immersion blender in pan

Professional Ideas 

  • Wish to add some protein? Add white beans to the soup. As soon as the soup is mixed, they’ll puree proper into the soup.
  • Zero waste concept! Reduce the leek greens into strips and fry them up for a crispy topping on the soup.
  • Don’t use waxy potatoes similar to crimson potatoes. They don’t cook dinner up as delicate and end up a bit thick and glue-like when blended.
  • For a creamier soup, use extra coconut milk from the can.

FAQs

Why is my potato soup gluey?

This occurs when the soup is mixed an excessive amount of otherwise you used the unsuitable kind of potato. For greatest outcomes, use an immersion blender and mix by pulsing. When you should use an everyday mix, do it in small batches and pulse shortly to keep away from over mixing the soup.

Can I go away the pores and skin on potatoes in soup?

Most positively if you need! The soup may not be fairly as creamy as it will be with them peeled however it nonetheless tastes scrumptious and comprises all of the diet within the potato pores and skin. Simply you’ll want to completely wash and scrub your potatoes.

Learn how to Retailer

  • Refrigerate: Retailer in an hermetic container within the fridge for as much as 5 days.
  • Freezer: After cooling, retailer it in an hermetic container for as much as three months.
  • Reheat: Return the soup to a pot and warmth over medium-low warmth till heated by means of. Add water as wanted to skinny out the soup.

Learn how to Serve

Extra Vegan Soup Recipes

Photographs by Alfonso Revilla

completed Creamy Vegan Potato Leek Soup in a bowl against a light background

Creamy Vegan Potato Leek Soup

Renee Press

As winter ends and spring nears, vegan potato leek soup is a pleasant bridge between the 2 seasons. It is tremendous creamy and flavorful whereas utilizing minimal elements and goes collectively shortly and simply!

Prep Time 10 minutes

Cook dinner Time 25 minutes

Complete Time 35 minutes

Course Dinner, Lunch

Delicacies American

Servings 8 servings

Energy 236 kcal

  • Warmth olive oil on low warmth in a big pot. Add sliced leeks and saute till aromatic and delicate, 3 to 4 minutes. Add potatoes, broth, bay leaves, and rosemary and produce to a mild boil. Cut back to a simmer, cowl pot and let cook dinner for 20 to half-hour till potatoes are simply mashed.

  • Add coconut milk, dietary yeast, lemon juice, salt and pepper to style, and mix till creamy, utilizing both an immersion blender, or common blender in batches.

  • Wish to add some protein? Add white beans to the soup. As soon as the soup is mixed, they’ll puree proper into the soup.
  • Bread on the aspect! This soup pairs exceptionally properly with bread or croutons.
  • Zero waste concept! Reduce the leek greens into strips and fry them up for a crispy topping on the soup.
  • Don’t use waxy potatoes similar to crimson potatoes. They don’t cook dinner up as delicate and end up a bit thick and glue-like when blended.
  • For a creamier soup, use extra coconut milk from the can.

Energy: 236kcalCarbohydrates: 38gProtein: 6gFats: 8gSaturated Fats: 6gPolyunsaturated Fats: 0.4gMonounsaturated Fats: 2gSodium: 1538mgPotassium: 834mgFiber: 3gSugar: 4gVitamin A: 897IUVitamin C: 15mgCalcium: 45mgIron: 3mg

Disclaimer: Though plantbasedonabudget.com makes an attempt to supply correct dietary info, kindly observe that these are solely estimates. Dietary info could also be affected primarily based on the product kind, the model that was bought, and in different unforeseeable methods. Plantbasedonabudget.com won’t be held chargeable for any loss or injury ensuing to your reliance on dietary info. If you have to comply with a particular caloric routine, please seek the advice of your physician first.



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