Asian Chicken Lettuce Wraps

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Fast and straightforward Asian Lettuce Wraps are scrumptious! Made with floor hen, shiitake mushrooms, water chestnuts with a spicy hoisin sauce.


Asian Lettuce Wraps

A few of you in all probability understand how a lot I like utilizing lettuce leaves as a wrap for all the pieces from Turkey Taco Lettuce Wraps and Buffalo Chicken Lettuce Wraps to BLT Lettuce Wraps and Thai Chicken Peanut Lettuce Tacos. They immediately make the dish low in carbs and energy and don’t intrude with the flavors of the filling. This Asian Lettuce Wrap recipe isn’t any exception. Impressed by the restaurant, PF Chang and so scrumptious, I can’t wait so that you can attempt them!

Asian Chicken Lettuce Wraps

This wholesome hen lettuce wrap recipe was barely tailored from my pal Bee’s (of Rasa Malaysia) first cookbook, Easy Chinese Recipes: Family Favorites from Dim Sum to Kung Pao. Her e book is stuffed with her favourite Chinese language dishes with quick and easy recipes. Whether or not you might be celebrating the Chinese language New Yr, watching a soccer recreation, or simply having some pals over, I extremely suggest making copycat recipe. You possibly can double or triple the recipe to feed a crowd.

What lettuce is finest for lettuce wraps?

I’ve a number of favourite lettuce choices for lettuce wraps. Every leaf needs to be deep sufficient to carry the filling, with out wilting when including heat meals. The most effective lettuce for lettuce wraps are sturdy head lettuces reminiscent of iceberg, bibb, Boston, endive and little gem.

Asian Lettuce Wraps Substances

  • Boneless, Skinless Rooster Thighs: I made my very own floor hen by placing it in a meals processor. Nevertheless, you should buy packaged floor hen to save lots of time.
  • Water Chestnuts for crunch however swap them with chopped celery if you happen to favor.
  • Dried Shiitake Mushrooms: For those who can’t discover dried mushrooms, recent, chopped shiitake or cremini mushrooms will work.
  • Marinade: Diminished-sodium soy sauce, darkish soy sauce, oyster sauce, sesame oil, rice wine or sherry, sugar, white pepper
  • Garlic: Finely chop two cloves of garlic.
  • Lettuce: Iceberg, bibb, Boston, endive and little gem
  • Scallions or inexperienced onion: Garnish the wraps with diced scallions.
  • Spicy Hoisin Dipping Sauce: Hoisin sauce, chili sauce (like sriracha), heat water

Methods to Make Asian Lettuce Wraps

  1. Mushrooms: Place the mushrooms in sizzling water for a couple of minutes to melt, take away the stems, and finely chop.
  2. Make the sauce/marinade by combining all of the elements from the soy sauces to pepper.
  3. Marinade the hen, mushrooms, and water chestnuts for quarter-hour.
  4. Combine the spicy hoisin dipping sauce elements in a small bowl and put aside.
  5. Sauté: Warmth the sesame oil in a wok or giant skillet over medium-high warmth. Prepare dinner the garlic for 10 seconds, after which add the hen combination. Stir fry for 4 to 5 minutes.
  6. Serve: Spoon 1 / 4 cup of hen into every lettuce leaf, and high with scallions and dipping sauce.

What to Serve with Asian Lettuce Wraps

Variations:

  • Meat: Swap floor hen for lean floor turkey, floor pork or floor beef.
  • Vegetarian Lettuce Wraps: Substitute tofu crumbles or chopped portobello mushrooms for hen.
  • Mushrooms: The mushroom taste is delicate, however if you happen to’re not a fan, omit them and use crimson peppers or yellow bell peppers.
  • Soy Sauce: These Asian lettuce wraps use two several types of soy sauce. Darkish soy sauce is thicker, sweeter, and darker than the common sort, however if you happen to don’t have it, substitute extra soy sauce or oyster or hoisin sauce. It’s also possible to use tamari or coconut aminos for gluten-free alternate options to low sodium soy sauce.
  • Oyster Sauce: Sub oyster sauce with fish sauce or hoisin.
  • Garlic: Swap it for recent grated ginger, or use each.
  • Pepper: Freshly floor black pepper will work rather than white pepper.
  • Nuts: High your wraps with chopped cashews or peanuts for further crunch.
  • Delicate Dipping Sauce: Omit the sriracha.

how to make asian lettuce wraps

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Extra lettuce wrap recipes:

 

Asian Rooster Lettuce Wraps

3

102 Cals
8.5 Protein
9.5 Carbs
3 Fat

Prep Time: 10 minutes

Prepare dinner Time: 40 minutes

Complete Time: 50 minutes

These fast and straightforward genuine Asian Rooster Lettuce Wraps are so scrumptious, made with sautéed floor hen, shiitake mushrooms and water chestnuts with a spicy hoisin dipping sauce.

  • 8 oz skinless, boneless hen thighs, floor
  • 1/4 cup water chestnuts, chopped high quality
  • 1/4 cup dried shiitake mushrooms
  • 1 tbsp decreased sodium soy sauce
  • 1/4 tsp darkish soy sauce
  • 1/2 tsp oyster sauce
  • 1 1/2 tsp sesame oil
  • 1 tbsp rice wine or dry sherry
  • 1/2 tsp sugar
  • freshly floor white pepper, to style
  • 2 cloves garlic, finely chopped
  • 6 iceberg lettuce leaves, rinsed (cautious to not break)
  • 2 tbsp diced scallions

For the Spicy Hoisin Dipping Sauces:

  • 4 tbsp hoisin sauce
  • 1/2 tsp chili sauce, I used Sriracha
  • 1 tbsp heat water
  • Place mushrooms in sizzling water to melt a couple of minutes. Take away stems and chop high quality.

  • Mix soy sauces, oyster sauce, 1/2 tsp sesame oil, rice wine, sugar, and pepper in a bowl.

  • Mix floor hen (I put the hen within the meals processor), softened mushrooms and water chestnuts right into a bowl. Pour over hen; toss. Let marinate for quarter-hour.

  • Combine Spicy Hoisin Dipping Sauce elements in one other bowl. Put aside.

  • Warmth remaining sesame oil in a wok or giant skillet over medium-high warmth. Add garlic; prepare dinner till golden, about 10 seconds. Add hen combination; stir fry till browned, breaking the hen up because it cooks, about 4-5 minutes.

  • To serve, spoon 1/4 cup of the hen into every lettuce leaf. Garnish with scallions and a spoon somewhat Spicy Hoisin Dipping Sauce onto each.

If you wish to make this faster, you should buy floor hen and use it as an alternative.

Serving: 1lettuce wrap, Energy: 102kcal, Carbohydrates: 9.5g, Protein: 8.5g, Fats: 3g, Saturated Fats: 0.5g, Ldl cholesterol: 32mg, Sodium: 344mg, Fiber: 1g, Sugar: 4.5g

WW Factors Plus: 3

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