One Day Retreat
Particulars
28 January 2023
08:30 – 17:00
At Lan Sabai Resort
4600 THB
Learn to Increase Your self Above the Storm in your Head
Expertise the Lightness of Internal House
Uncover the Silence of Thoughts
Overthinking…
…is without doubt one of the major the explanation why we undergo. Chances are you’ll know from first-hand expertise, how a ruminating “monkey-mind” can negatively affect work efficiency, bodily well being, relationships and non secular progress. I’d say that happiness exists to the extent of our thoughts being empty, mild and clear. So long as we’re trapped within a thought-storm, it’s unattainable to really feel really alive and comfortable. Pleasure and aliveness naturally start to fill you, for those who can relaxation with an open and empty thoughts.
Throughout this at some point retreat we are going to present you the way to cease the thinking-process at will. Sure, that’s really attainable and YOU CAN actually do that! We’ll cowl three ways in which result in the expertise of an empty and open thoughts. This means to empty and open your thoughts can be a milestone in conventional meditative coaching. This retreat will enable you to for those who undergo from impulsive overthinking and rumination – and it’ll additionally function a booster in your non secular follow. The actual magic occurs past ideas – be part of us and uncover the great thing about interior silence.
Facilitators
Tobi Warzinek
Mindfulness and Meditation Instructor
Tobi has been working as a non secular counselor, mentor and coach since 2009. Earlier than that he spent 7 years of his life residing and finding out in a Tibetan Buddhist monastery in Switzerland. Over the last decade he has repeatedly refined his method to mindtraining, meditation and non secular follow. His teachings are identified to be each sensible and profound, regularly main the practitioners into stability, wellbeing and freedom.
Dao Sethi
Yin Yoga Instructor
Dao Sethi is an enthusiastic yoga & crystal bowl remedy teacher from Thailand. She began her yoga journey from 2005 and he or she obtained the primary yoga coaching certification in 2018 in India on the Satyam Vedic Yoga College Rishikesh. Dao is an skilled Yin-Yoga trainer. Her gradual and calming educating model permits her college students to deeply join with their our bodies and their breath. It’s an ideal strategy to take pleasure in Yoga throughout a meditation retreat.
Venue
Lan Sabai Resort
Deal with:
Lan Sabai Resort, Naiharn
58/51 Soi Prakoabkit, Moo 7 Naiharn
83130 Rawai, Phuket
Lan Sabai Resort is on Google Maps. You possibly can click on on the map beneath to go there for navigation and instructions.
Lan Sabai is a quiet little gem within the coronary heart of Rawai – a perfect place for our at some point retreats. It’s a serene location and excellent for meditation follow. The meals is wholesome, contemporary, native and scrumptious, the pool is fantastic to loosen up at and funky down and their workforce is pleasant and at all times focussed on delivering a top quality expertise for his or her visitors. That’s why we selected to work with them!
Bookings
How and The place to Guide
This occasion and the bookings are principally organized by our buddies Khun Patima and Andrew at Andaman Wellness. They’re taking care of the bookings and registrations. You possibly can merely head over to their web site, get some extra data and join.
Head over to Andaman Wellness and…
Testimonials and Critiques
Meditation with Tobi
Alexander Seibt
March 2019
Life Altering Expertise
Thisana T.
January 2022
Real
Jad Mahjoub
Might 2018
Inspiring Expertise
Islam Seba
November 2018
Meditation Course
