This straightforward keto tortilla chips recipe solely wants 3 elements and might be rapidly baked within the air fryer or oven.
Tacky crispy keto tortilla chips are egg-free and an amazing recipe with 8 taste variations.
Dig into your favourite salsa with the easy-to-make keto tortilla chips.
This was impressed by Libby’s keto tortillas on this web site and is ideal for scooping up some quick keto guacamole or avocado salsa.
If you happen to love Mexican meals, you will love my low-carb keto Mexican recipe index.
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Are tortilla chips keto?
Tortilla chips are often made by deep frying corn flour or wheat flour tortillas which are minimize into triangles. Whereas scrumptious, common tortilla chips aren’t keto-friendly.
Nevertheless, the excellent news is that making keto tortilla chips is straightforward and is a wholesome different to conventional tortilla chips.
This straightforward recipe is ideal for sport evening served along with your favourite dips.
Elements
You solely want 3 easy elements to make keto tortilla chips. Your complete course of may be very easy and you may be having fun with tasty selfmade tortilla chips in just some minutes.
- shredded mozzarella cheese – at all times select low-moisture pre-shredded cheese.
- almond flour – almond flour or floor almonds. Almond meal will work however be a coarser texture.
- xanthan gum – that is required to make the tortillas flexible.
- seasonings – in case your cheese has no added salt, you might wish to season with sea salt (or any of the 8 taste variations beneath).
See the recipe card for precise portions, full directions, and dietary info.
Tools
Cooking keto chips – Your keto chips might be cooked each within the oven and in an air fryer.
My most well-liked methodology is cooking them within the air fryer. I feel they end up fantastically golden brown and crispier that approach, however they’re scrumptious both approach.
Slicing tortilla triangles – Additionally, you will want a rolling pin and parchment paper to roll out the dough. If you do not have a rolling pin you may also use a wine bottle.
Alternatively, you should use a tortilla press after which minimize it into triangles with a knife or pizza cutter.
Directions
These are your step-by-step information on the way you make these gluten-free tortilla chips from scratch. To begin you’ll want to add all of your elements right into a microwave-safe bowl and provides it a fast stir.
Subsequent, pop your bowl of cheese within the microwave and cook dinner on HIGH for 1 minute. Stir the cheese dough and microwave it once more for an additional minute. Fold the dough whereas it’s scorching to make a dough ball.
Whereas the dough ball continues to be scorching roll the dough out between two items of baking parchment paper till it’s at the least ⅛th cm thick. Take away the highest layer of parchment paper. Use a knife or pizza cutter to chop the dough into triangles.
To cook dinner the chips in an air fryer preheat it to 200C/400F. Place the chips in a single layer within the basket or on the trays. Cook dinner for 1-2 minutes on all sides.
If baking your chips place them on a parchment-lined baking sheet, making certain they are not touching. Bake the chips within the oven at 220C/425F for 3-5 minutes on all sides.
You will have to cook dinner your tortilla chips in a number of batches except you’re utilizing multiple cookie sheet within the oven. However the chips cook dinner rapidly.
Trace: The thinner the dough is rolled out the crispier your chips can be. The chips will even crisp up extra as they cool.
Substitutions
Have to make a substitution to fulfill your or a buddy’s dietary wants? Take a look at the listing beneath for really useful substitutions for every ingredient.
- Almond flour – a special nut or seed flour can be utilized rather than almond flour utilizing the identical measurements. Coconut flour can’t be substituted for almond flour because the absorbancy is simply too completely different between the flours.
- Mozzarella cheese – these chips are additionally improbable when made with cheddar cheese. Nevertheless, these chips can have a stronger cheese style.
- Xanthan gum – psyllium husk can be utilized rather than xanthan gum.
I have not made these chips utilizing vegan shredded cheese so I’m not positive if this system for making tortilla chips would work. Nevertheless, should you attempt vegan cheese remember to depart a remark and tell us the way it turned out.
8 Variations
Relying on the kind of dip you’re serving you may wish to add some completely different flavors to your tortilla chips. See the listing beneath for some tasty taste variations.
- Lime tortilla chips -squeeze some contemporary lime juice over the chips earlier than baking to provide them a touch of lime.
- Taco seasoning tortilla chips – add 1 tablespoon of taco seasoning to the almond flour cheese dough, then sprinkle a bit of further taco seasoning over the keto chips after cooking.
- Parmesan tortilla chips – change a number of the mozzarella cheese with shredded parmesan cheese to provide it that crispy parmesan cheese taste.
- Seed tortilla chips – combine in some entire chia and/or flax seeds to make your chips seeded and add extra fiber.
- Garlic tortilla chips – add 1 teaspoon of garlic powder
- Onion tortilla chips – add 1 tablespoon of dried onion flakes or onion powder
- Chili tortilla chips – add ½-1 teaspoon of chili powder
- Paprika tortilla chips – add 1 -2 teaspoons of smoked paprika to the cheese dough, then sprinkle a bit of additional over the baked golden brown low-carb chips for a tremendous taste.
See these Healthy Baked Zucchini Chips on my web site in case you are on the lookout for a potato chip different!
Storage
Leftover low-carb tortilla chips needs to be saved in an hermetic container within the fridge. At all times enable them to chill and be at room temperature earlier than storing.
To reheat the crunchy keto chips pop them again within the oven or air fryer for a minute or so till they’re heat.
High tip
The ball of dough is extraordinarily straightforward to roll out whereas it’s nonetheless scorching. To make sure you’ll be able to transfer rapidly after taking the dough out of the microwave I like to recommend having your piece of parchment paper already minimize and able to go earlier than microwaving the dough.
Recipe FAQ
Tortilla chips are often averted on the keto food regimen as a result of they’re made with corn tortillas or flour tortillas.
These keto tortilla chips will final within the fridge for as much as every week. The longer they sit within the fridge the softer they’ll get. To verify they’re crispy chips, at all times reheat them within the oven, air fryer, or skillet.
Conventional tortilla chips are vegan and plant-based. Nevertheless, these low-carb tortilla chips aren’t. They’re made with cheese as an alternative of flour or corn so they don’t seem to be plant-based.
This keto tortilla chip recipe is fast and straightforward to make, and excellent to your keto food regimen, low-carb food regimen, or gluten-free food regimen.
Place dough between two sheets of parchment paper. Roll utilizing a rolling pin, espresso mug, or wine bottle.
You should add extra dry elements so add 1 tablespoon of almond flour at a time till the entire batch is the precise consistency. In case your dough ball is simply too moist, you will not get crunchy tortilla chips.
The oil within the cheese ought to hold the dough comfortable and pliable. In case your dough has begun to set, pop it again into the microwave for a couple of seconds to soften the cheese once more.
These low-carb chips have been developed utilizing almond flour solely. Coconut flour is totally completely different and requires an egg and further moisture so you can’t instantly swap almond flour for coconut flour.
You probably have a nut allergy, you might wish to make these keto nacho chips as an alternative which have a coconut flour conversion within the recipe notes.
The very best salty crunchy keto snacks are at all times pork rinds. They’re high-protein and have zero carbs. You should buy pork rinds or make your personal homemade pork rinds.
No. The fats head dough additionally has an egg and cream cheese. These selfmade keto chips solely have 3 elements and are egg free.
Extra keto Mexican recipes
Keto recipes for Mexican meals are really easy to make and the entire household will love them. Particularly keto nachos.
A keto taco casserole is a fast household dinner that may be made forward of time and is freezer-friendly. Keto taco shells style nice crammed with keto ground beef chili and avocado salsa.
Different recipes that style good (and have low web carbs) are keto sheet pan fajitas, keto Mexican chicken burgers, and keto taco salad.
📖 Recipe
Please charge this recipe.
3- Ingredient Keto Tortilla Chips (air fryer or baked)
This straightforward keto tortilla chips recipe solely wants 3 elements and might be rapidly baked within the air fryer or oven. With 8 scrumptious taste variations the entire household will love.
Servings: 4 servings
NET carbs: 5.8g
Calculate elements
Modify servings: 4 servings
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Directions
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Combine all of your elements collectively in a microwave-safe bowl in order that the cheese is coated with almond flour and xanthan gum.
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Place your bowl of cheese within the microwave on HIGH for 1 minute. Knead the cheese with a spoon to combine the elements till it types a ball of dough. Then microwave your dough for 30 extra seconds. Knead the dough with the again of a spoon once more.
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Place the mozzarella dough between two lengthy sheets of parchment paper. Roll the dough out till it’s about ⅛ cm thick. Take away the highest layer of parchment paper and minimize your dough into chip-sized triangles utilizing a pizza cutter.
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Place your keto tortilla chips in a single flat layer on a cookie sheet, or in your air fryer. Bake within the oven at 220C/425F for 3-5 minutes on all sides.Air Fry at 180C/400F for 1-2 minutes on all sides.Serve heat along with your favourite salsa.
Diet Information
3- Ingredient Keto Tortilla Chips (air fryer or baked)
Serving Measurement
1 serve ( serves 4)
Quantity per Serving
% Each day Worth*
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* P.c Each day Values are primarily based on a 2000 calorie food regimen.
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Approximate diet info is supplied for comfort and as a courtesy solely. For essentially the most correct dietary information, use the precise elements and types you utilized in your most well-liked diet calculator.
