This cauliflower & chestnut soup is scrumptious & warming. Good to take pleasure in through the festive season and even as a starter on Christmas day.
There’s nothing extra comforting than a warming bowl of soup on a freezing chilly day. The previous week has been so chilly that I’m discovering myself craving nothing however soup, tea and sizzling chocolate.
I don’t find out about you, however we nonetheless have one other week earlier than Christmas Day and I’ve already overindulged means an excessive amount of. It’s simply too tempting to not wish to strive all of the Christmas meals and treats that pop up in supermarkets cabinets round this time of 12 months. The chilly climate isn’t serving to with my insatiable urge for food both. I undoubtedly discover I really feel loads hungrier in winter.
In between all of the treats, it’s good to have one thing lighter and more healthy. I’ve been making this cauliflower & chestnut soup loads over the previous couple of weeks. It’s so useful to have within the fridge to take pleasure in for lunch of even a lightweight snack once I’m feeling a bit peckish.
It’s tremendous straightforward to make and solely takes half-hour begin to end.
What you’ll have to make this cauliflower & chestnut soup:
Cauliflower – that is such an awesome vegetable to have in soups because it has a really gentle flavour, it goes with just about anything. It additionally cooks pretty rapidly when chopped up into florets, making the soup fairly fast to make too.
Chestnuts – synonymous with Christmas, chestnuts provides a stunning nutty and candy style to this soup. Yow will discover them pre-cooked in all main supermarkets.
Onion & garlic – which I take advantage of in nearly all my savoury recipes. They add a lot depth to the flavour.
Thyme – the proper herb for this time of 12 months. Recent works greatest, however you should use dry thyme as an alternative.
Vegetable inventory – so as to add further flavour and saltiness.
Oat milk – So as to add creaminess to the soup. You should use different varieties of milk, however the creamier the mlk the higher.
Should you like this cauliflower & chestnut soup and need extra soup concepts, try these recipes:
![](https://nadiashealthykitchen.com/wp-content/uploads/2022/12/cauliflower-chestnut-soup_square-300x300.jpg)
Cauliflower & Chestnut Soup
This Cauliflower & Chestnut Soup is scrumptious & warming. Good to take pleasure in as a lighter dinner through the festive season and even as a starter on Christmas day.
Elements
- 1 tbsp olive oil
- 1/2 onion finely chopped
- 1 garlic clove crushed
- 1 tbsp recent thyme
- 1 giant cauliflower minimize into florets
- 500ml vegetable inventory
- 350ml Oat milk
- 180g cooked entire chestnuts
- Salt & pepper to style
Directions
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Warmth the olive oil in a big pan and sautee the onions for five minutes.
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Add the garlic, thyme and cauliflower florets together with the vegetable inventory and milk.
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Deliver to a fast boil, then cowl, decrease the warmth and permit to simmer till the cauliflower is tender (round quarter-hour).
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Add the chestnuts and prepare dinner for an additional 5 minutes, then take off the warmth.
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Enable to chill barely, then use a blender/hand blender to mix till easy.
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Season to style with salt & pepper.
Diet
Energy: 145kcalCarbohydrates: 26gProtein: 3gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 0.4gMonounsaturated Fats: 2gSodium: 389mgPotassium: 484mgFiber: 3gSugar: 8gVitamin A: 362IUVitamin C: 61mgCalcium: 120mgIron: 1mg