20 Day On-line Guided Meditation Course with probably the most lovely quotes and poems to carry inspiration, mild and pleasure to your new starting.
Course dates: ninth of January – third of February 2023
Day by day morning classes from Monday until Friday. Complete of 20 classes.
Classes time: from 7.00am CET / 06.00am UK time (1 session=45 min)
(similar for all classes)
* All classes will probably be dwell (on Zoom). Every session will probably be recorded and despatched to you after the dwell stream. It is possible for you to to entry all recordings anytime through the course + 1 week after the course finishes, so even should you can’t all the time make it dwell, you’ll not miss a factor!
Originally of a brand new 12 months, let’s breathe in a spark of soothing inspiration and set a recent clear course in your days forward!
We’ve ready for you an attentively curated meditation course with probably the most enriching poems and quotes from buddhism, zen, sufism, taoism, gnosticism and celtic knowledge.
Every day we’ll deal with you with a delicate, but deeply stress-free guided meditation. The narrative will probably be impressed by the knowledge of enlightened phrases from historical enlightened masters in addition to fashionable mystics and poets. Their phrases are a present, a light-weight from the past. When obtained with an open coronary heart, their message brings a deep transformation to the listener. All of them share the nice secrets and techniques of life, love, creativity, enlightenment and the facility all of us embody
… to be the shapers of our lives, to manifest abundance in each method and to seek out achievement, pleasure and contentment.
I warmly invite you to affix me for 4 weeks of reconnecting to the core of your Being and to carry concerning the modifications in your life that won’t solely enrich you however the folks and the world round you.
With a lot Love, Peter
“Could my thoughts come alive at this time, to the invisible geography, that invitations me to new frontiers, to interrupt the lifeless shell of yesterdays, to threat being disturbed and altered. Could I’ve the braveness at this time, to dwell the life that I might love, to postpone my dream now not however do ultimately what I got here right here for and waste my coronary heart on worry no extra. ” – John O’Donohue
BENEFITS
- straightforward, complete, appropriate for all ranges, superior in addition to newcomers in meditation
- begin the brand new 12 months from an impressed area which is able to carry hope, pleasure and light-weight to the brand new interval
- embody your meditation abilities and construct a wholesome every day routine which is able to positively affect your wellbeing
- let the smart phrases of enlightened masters change into a bridge to your internal knowledge
- start every day from a nourished and resourceful area, feeling balanced, serene and grounded
- embrace change with a relaxed consciousness and stream with every day, free from stress and fear
- join instantly together with your true essence and objective
- reclaim your internal sovereignty, transfer away from being a sufferer to certainly one of being the creator of your life
- study concerning the therapeutic energy of intention
SESSIONS STRUCTURE
In every session you’ll uncover new inspiring poem, koan or quote from historical in addition to fashionable mystics and poets.
To let their message totally unfold inside you, Peter will gently information you to right into a relaxed and soothing meditation area the place you may really feel utterly relaxed, nourished and at peace.
By approaching the phrases phrases of knowledge on this method, you permit their soothing layers to completely nourish and encourage you, connecting the that means on to your internal being, important wants and authenticity.
The deeper a part of every meditations steering would be the ‘apply of presence’ method with mindfulness components, to help you to embody an efficient meditation apply.
Inside this course, we will probably be utilizing smart phrases from historical in addition to fashionable mystics and poets, equivalent to:
Socrates – Basho – Lao-Tzu – Rumi – Changtuzu – Hafiz – Buddha – Gesus – Francis of Assissi – Thich Nhat Hahn – Romana Maharashi – Eckhard Tolle – Osho – Kahlil Gibran – Physique Dharma – Marian Williamson – Walt Whitman – Paolo Coelho – Don Miguel Ruiz – Danielle Doby – John O’Donohue and others.
MEDITATION & WORDS OF WISDOM COMBINED
“… the area within the gaps between the phrases… that’s the place your essence is ready…”
Whereas listening or studying poetry or koan, we’re shifting our consideration from simply studying phrases (interested by them) to an openness of the upper that means of the message. The thoughts turns into calmer and we’re creating an area inside us for profound insights and that means to come up. With poems, the world of symbols and imagery opens inside us and connects us to our deeper and extra genuine knowledge.
Meditation then enhances this distinctive ‘area past’ and helps us to embrace it totally on a holistic degree (thoughts, physique, spirit, feelings).
Via the harmonious mixture of the profound messages and the meditative area, we are able to join with the true jewels of our genuine knowledge . Then the apply turns into a wealthy nourishment and ‘meals for our soul’.
WHY MORNING PRACTICE?
Within the morning our senses are open and our thoughts continues to be comparatively silent, not cluttered with too many ideas. It’s just like the nurturing soil ready for the primary seeds. In anyway we plant in our thoughts within the morning will probably be massively supported and developed by our unconscious and unconscious minds. Furthermore, morning meditation will set you up positively so you’ll really feel relaxed, centered and empowered for the entire day.
THEMES
Week 1 – The Self ( Who Am I? )
Who am I authentically, with out my masks and labels – Who am I primarily, with out my previous “tales” or my future projections – releasing the entice of ‘ought to’ – discovering my magnificence within the ‘Now’ – discovering my internal house.
Week 2 – The World Round Me ( Who’re you? What’s one other? )
Lifting the veil of projections – dissolving internal patterns – the world as a mirror – setting boundaries – compassion – loving kindness to self and others – the facility of sharing.
Week 3 – My Goal ( Why am I right here? )
Discovering our genuine that means – connecting to the aliveness inside – structured focus – constructing a compelling future – creating magnificence that flows in concord .
Week 4 – The Energy of My Being ( How do I create my Actuality? )
Accessing our inventive energy – manifestation – visualisation – centered intention – belief – remodeling hope into certainty.
SCHEDULE
Course dates: ninth of January – third of February 2023
Day by day morning classes from Monday until Friday. Complete of 20 classes.
Classes time: from 7.00am CET / 06.00am UK time (1 session=45 min)
(similar for all classes)
* All classes will probably be dwell (on Zoom). Every session will probably be recorded and despatched to you after the dwell stream. It is possible for you to to entry all recordings anytime through the course + 1 week after the course finishes, so even should you can’t all the time make it dwell, you’ll not miss a factor!
PRACTICALITIES
This course is for newcomers and skilled meditators alike. The methods have been developed to be accessible and simple to apply and should even praise your present apply.
To completely take pleasure in this occasion, we advocate to safe for every session:
a cushty quiet area: “create your nest”: put together cushions and blankets so you are feeling comfy, possibly dim the lights and light-weight some candles, mild your favourite incense, play mild calming music.
* All classes will probably be dwell (on Zoom). Every session will probably be recorded and despatched to you after the dwell stream. It is possible for you to to entry all recordings anytime through the course + 1 week after the course finishes, so even should you can’t all the time make it dwell, you’ll not miss a factor!
Please entry your hyperlink to the zoom room 5 minutes earlier than so we’re prepared to start out on time.
“Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer season, snow in winter. In case your thoughts isn’t clouded by pointless issues, that is one of the best season of your life.” – Wu-men.
REGISTRATION
Please click on on BOOK NOW. You may be redirected on Occasion Brite web page the place you may proceed together with your reserving. When you full your reserving, you may be despatched a affirmation e-mail that may embrace a hyperlink for attending the classes.
YOUR GUIDE
Peter Harper
Peter is an skilled non secular information with 40 years of expertise in self-discovery and non secular steering. He divides his time internet hosting Meditation and Self Consciousness Retreats and Workshops in Europe and creating Guided Meditation and Aware Music recordings.
Peter is the founding father of The Drunken Monk project connecting spirituality with every day life, utilizing instruments equivalent to guided meditation recordings, Enlightenment Intensive course of, Self Consciousness retreats and workshops.
“Above the clouds of the thoughts, there’s a clear blue sky. I’ll meet you there….” Peter
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“Your enjoying small doesn’t serve the world. There’s nothing enlightened about shrinking, in order that different folks received’t really feel insecure round you. We’re all meant to shine, as youngsters do. We had been born to make manifest the glory of God that’s inside us.” – Marianne Williamson
Security & Privateness Disclaimer
By attending the classes and programs (in-person and on-line applications) offered by The Drunken Monk, you conform to take full accountability in your security and all penalties of taking part.
Our programs are for instructional functions solely. The Drunken Monk isn’t accountable and can’t be held chargeable for authorized claims or losses.If in case you have any considerations or are on treatment for psychological well being or bodily causes, please inform us by emailing data@the-drunkenmonk.com.
Every little thing shared within the programs offered by the Drunken Monk mission or shared by different members inside the classes stays confidential and personal. This consists of the taking or sharing of any photos of different members inside the course or sharing any private particulars concerning the different members.
All proper reserved. Any data/research supplies offered by The Drunken Monk lecturers and guides are the topic of the copyright of The Drunken Monk or their respective house owners. All supplies should not transferable and can’t be distributed with out written permission from The Drunken Monk organisers.
Credit
Video: Video created by Veronika Kremen with using footage from Video by cottonbro and Thirdmen on Pexels
Music: “Tragedy Unfolds” by Jean Leonti on Epidemic Sound (Canva) tailored by Veronika Kremen
Footage: by cottonbro and Thirdmen on Pexels
