Healthy Eating

Week 38 ⋆ 100 Days of Real Food

January 20, 2023

Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet objects, and a deal with.

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly discovered the important thing to slicing out processed meals is planning forward! In case you don’t have not less than an concept of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

Save time – Have a look at you, so organized! When you’ve gotten a plan, you may make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
Cut back stress – With deliberate recipes and substances available, there are fewer surprises, and also you may simply get some assist in the kitchen.
Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the way in which once you take the time to plan forward.
Lower your expenses – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not look ahead to every week. So, to make it simpler on you (and myself, ha!), I’ve labored laborious to create these sources:

Meal planning steerage and simple recipes in ALL of my three best-selling real food cookbooks.
My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—primarily based on YOUR household’s preferences—in a handy app, full with grocery lists.
Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, facet merchandise strategies, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve bought an incredible head begin for the week! In case you want further facet concepts, I’ve bought you lined with my checklist of Go-to Basic Sides (and more).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every put up, and don’t overlook to subscribe utilizing the shape above to maintain the plans coming.