Week 40 ⋆ 100 Days of Real Food

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Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet gadgets, and a deal with.

Why Meal Plan?

Not solely does meal planning prevent money and time, however I rapidly realized the important thing to chopping out processed meals is planning forward! For those who don’t have no less than an thought of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Take a look at you, so organized! When you have got a plan, you may make only one journey to the grocery retailer for the week, and all the time have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and substances available, there are fewer surprises, and also you may simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the best way once you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not sit up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored arduous to create these sources:

  • Meal planning steering and simple recipes in ALL of my three best-selling real food cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, facet merchandise recommendations, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve obtained a terrific head begin for the week! For those who want further facet concepts, I’ve obtained you coated with my checklist of Go-to Basic Sides (and more).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every publish, and don’t overlook to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Easy Baked Fish

Four pieces of white fish on a baking sheet topped with pesto.

Aspect Dish: Sheet PanBrussels Sprouts and Potatoes

Brussels Sprouts and Potatoes on a sheet pan

Day 2: Pork Carnitas Tacos

Two pork carnitas tacos in corn tortillas with avocado, cilantro, and sauce next to three red peppers on a plate.

Aspect Dish: Recent pineapple

Day 3: Chicken and Wild Rice Slow Cooker Soup

Chicken and Wild Rice soup in a bowl topped with shaved almonds.

Aspect Dish: DOUBLE soup recipe for Day 5 and serve with a simple side salad

Day 4: Peruvian Stir Fry (Lomo Saltado)

Peruvian Stir Fry on top of homemade french fries.

Day 5: Veggie Burger

A veggie burger with lettuce and tomato on a toasted whole-wheat bun.

Side Dish: serve on a whole-wheat bun with leftover soup and a side of oranges

Treat: Oatmeal Cookies with Raisins

Homemade oatmeal cookies on a baking sheet lined with parchment paper.

I hope you get pleasure from your dinner plan and are again for extra subsequent week!
🙂
Lisa

Lisa Leake, #1 NYT best-selling writer

Need meal planning to be EVEN EASIER?

As in…

Tailor-made to your loved ones’s schedule, tastes, and dietary wants
Full with automated purchasing lists (together with supply companies)
And in an easy-to-use app which you could take with you …

Then it is advisable try Actual Plans, full with my recipes!



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