Easy and Healthy slow cooker chicken tikka masala recipe

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Are you on the lookout for a wholesome sluggish cooker rooster tikka masala recipe? Do you know that this many recipes might be made simply within the sluggish cooker? This rooster tikka masala recipe might be made each on the hob and within the sluggish cooker. Under I share the slow cooker model and data as to methods to change it for the hob.

Simply Common Jen is an impartial weblog and on no account related with any weight reduction plan and no contributors have been skilled by them or labored for them. It’s the reader’s duty to examine Slimming World syn values, WW factors and every other allowances themselves as these given are approximate.

Having fun with this recipe on a food plan

This recipe is ideal for many who are weight-reduction plan or aiming to eat extra healthily. It is because it doesn’t use any oil and the substances are all easy and pure.

For these following Slimming World who’re on the lookout for a Slimming World tikka masala recipe, this can be good for you. While it’s a rooster tikka masala I’ve additionally made it with a vegetarian rooster different and you may simply swap the meat to make a turkey tikka masala or pork tikka masala for instance.

On Slimming World, to my information, the final time I used to be a member, the one syns on this recipe could be for the sunshine coconut milk and the cornflour. The cornflour nevertheless might be simply omitted in case you are pleased with a runnier sauce.

chicken tikka and rice

Selecting substances for the sluggish cooker rooster tikka masala

The substances for this recipe are actually fairly easy however there are a number of suggestions I wish to share with you that can assist you make your recipe style the very best.

While this recipe makes use of rooster breast there isn’t any motive you couldn’t use the meat from rooster thighs for those who want. It would merely alter the style and texture somewhat as they do have totally different flavours.

Should you want to make use of jarred garlic as a substitute of freshly crushed garlic it received’t make any distinction to the style and could also be faster in case you are in a rush.

The coconut milk on this recipe is the type in cans or small cartons within the Asian meals space of the grocery store. While you may use coconut milk of the type normally discovered close to contemporary cow’s milk, this isn’t as thick and flavoured so it would change the style and consistency of the ultimate dish however it could actually nonetheless work.

When selecting a fat-free pure greek yoghurt it’s best to decide on a thick one for those who can as this may restrict the chance of you needing the cornflour. That mentioned if there’s a big worth distinction I at all times go for the cheaper one!

How you can make sluggish cooker rooster tikka masala step-by-step

Firstly it’s best to get your entire substances collectively so you understand you’ve gotten every little thing wanted. I’ve photographed beneath the quantities for simply 2 parts as I want to do this as I’m vegetarian in order that fits our household as I make myself a separate one. The recipe additional down is for 4 nevertheless it may simply be halved to make it for two individuals.

Subsequent merely put all of your spices, the passata, the coconut milk, and rooster into the slow cooker and put it on till later. You must cook dinner it for 4 hours on excessive or 7-8 hours on low.

When the time is up on the slow cooker it is best to begin cooking the rice in case you are consuming this with rice too relying on how you might be cooking it.

Now combine your yoghurt with cornflour and put aside for five minutes. If you’re not utilizing cornflour then the set-aside time just isn’t essential.

plain yoghurt in a wooden bowl next to a wooden spoon

Add 4-5 tablespoons of the curry sauce to the yoghurt and blend properly. That is to convey up the temperature of the yoghurt so it’s much less prone to separate when blended into the new curry.

Combine the yoghurt combine into the slow cooker and take away the lid off the slow cooker and go away for 10 minutes uncovered.

Serve and luxuriate in.

Regularly requested questions

Right here I reply your questions that may assist you make sure you make this properly and have a terrific meal.

Can I make this sluggish cooker rooster tikka masala vegetarian?

Sure, merely substitute the rooster for a vegetarian different. I like What the cluck vegetarian rooster and in addition Quorn however you might have different favourites. If utilizing a vegetarian different it really works properly with the identical time within the slow cooker, probably rather less for those who use an alternate that simply breaks aside.

Should you want to have the meal with simply greens then you may add potato, candy potato, butternut squash or different greens. With solely greens, you may cook dinner the recipe for rather less time. I normally suggest taking 25% off the cooking time. That mentioned you’ll in all probability know your self what works finest together with your slow cooker.

Quorn mince and chicken pieces
Quorn mince and Quorn rooster items

Is that this fairly a sizzling tikka masala recipe?

Sure, that is fairly a sizzling rooster tikka masala recipe however in fact, everybody has totally different preferences so why not style it and see how you are feeling? You might at all times add some further yoghurt whether it is too spicy.

plain yoghurt in a wooden bowl next to a wooden spoon

Can I add further greens?

You actually can add further greens, relying on what number of you intend so as to add you may double up the sauce substances to compensate if required. The selection is yours and that is simply tailored in any method you select. Equally, you may take away the onion for those who want or swap it for mushrooms, peppers or simply some extra rooster!

raw mushrooms
Uncooked mushrooms

Can I swap the passata for chopped tomatoes?

Sure, you possibly can, the one distinction would be the sauce won’t be as clean. Should you solely have chopped tomatoes in the home and wish to use them then go forward it actually doesn’t make any distinction apart from the feel!

bowl of passata

How can I make this recipe spicier?

To make this recipe somewhat spicier I might suggest including 1 tbsp of chilli powder to the spices within the preliminary step. If you would like it spicier nonetheless you may take into consideration including some contemporary chillies or growing the amount of every of the spices.

chilli powder and red chillies on white background
Chilli powder with purple contemporary chillies

Different recipes you would possibly get pleasure from

Should you love Indian fakeaway recipes then listed here are a number of I additionally assume you’ll love.

Easy healthy air fryer onion bhajis

healthy air fryer onion bhajis on a plate with mint and yoghurt dip

Keema curry recipe

Keema curry
Keema curry

Malaysian curry – somewhat totally different but additionally good!

Malaysian curry
Malaysian curry

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Description

That is a simple sluggish cooker rooster tikka masala recipe good for a busy day if you desire a takeaway however would fairly be wholesome. Merely pop every little thing within the slow cooker within the morning after which end it off within the night earlier than you serve.



Merely put all of your spices, garlic, ginger, onions, passata, coconut milk, and rooster into the slow cooker and put it on till later. You must cook dinner it for 4 hours on excessive or 7-8 hours on low.

When the time is up on the slow cooker it is best to begin cooking the rice in case you are consuming this with rice too relying on how you might be cooking it.

Now combine your yoghurt with cornflour and put aside for five minutes. If you’re not utilizing cornflour then the set-aside time just isn’t essential.

Add 4-5 tablespoons of the curry sauce to the yoghurt and blend properly. That is to convey up the temperature of the yoghurt so it’s much less prone to separate when blended into the new curry.

Combine the yoghurt combine into the slow cooker and take away the lid off the slow cooker and go away for 10 minutes uncovered.

Serve and luxuriate in.



Key phrases: sluggish cooker, curry, tikka masala, rooster tikka masala, fakeaway

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