These protein energy balls made with chocolate and peanut butter are a easy and engaging snack that takes no effort in any respect to make. They’re filled with protein from the peanut butter, dates, and nuts for a scrumptious deal with whenever you simply want a bit of one thing!
These protein packed energy balls make a fantastic little snack or deal with. The cocoa and dates add simply sufficient sweetness that you just’d by no means know there’s no sugar added!
I just lately purchased my first bar of unsweetened chocolate (100% cacao)… And to steal vocabulary from my 5-year-old, it tasted disgusting!
Nevertheless, in some magical means the mix of components on this recipe under make the cacao style like “common” chocolate. I’ve to thank a 100 Days of Actual Meals reader for introducing me to a model of this recipe. I’d have by no means thought to place this stuff collectively and now we are able to’t cease consuming these protein energy balls!
Snack Recipe That Preserve You Full
Lots of people (each youngsters and adults) flip to excessive sugar or processed carbohydrate snacks once they’re hungry. Not solely are these horrible choices from an actual meals perspective, they’re additionally not very filling.
The most effective snacks to keep you full for a very long time include each protein and fat like these energy balls. They take longer on your physique to digest, which leaves you feeling happy for an extended time period.
Sadly so many packaged protein and fats wealthy nut snacks are filled with components like sugar and oils which is a no-go in our actual meals family.
That’s the place these protein energy balls are available in! With 3 grams of plant-based protein and seven grams of wholesome fat, they’re a fantastic put up exercise energy meals or kid-friendly snack.
Make Larger Protein Energy Balls
I used pecans for my energy balls however at 2.6 grams of protein per ounce they aren’t essentially the most high-protein choice in relation to nuts. For those who’re trying to pack extra protein into every energy ball, strive a few of these choices as an alternative:
- Hazelnuts: 3.8g of protein per 1oz (and can make your energy balls style like Nutella)
- Walnuts: 4.3g of protein per 1oz
- Pistachios: 5.8g of protein per 1oz (shell earlier than measuring)
- Cashews: 5.1g of protein per 1oz
- Almonds: 6g of protein per 1oz (highest protein choice)
Chocolate Peanut Butter Protein Balls FAQs
