We’re snowed in and with out energy within the Inexperienced Mountains of Vermont. The silence is lush, however there’s no means to file a meditation for in the present day. I’ve pulled one from the archives. Take pleasure in!
There’s a lot to absorb as we’re perched. Immediately’s meditation takes us to the perch the place we discover the normally not observed. Remark is an exercise that’s drastically enhanced by blended mixture of curiosity and stillness.
What’s current? Maybe there’s ‘the observed’ in addition to ‘the not observed,’ exercise in addition to stillness, interior experiences in addition to outer experiences, breath coming and breath going… the didactic dance of dualities continues to unfold. It appears lots like life.
Pleased meditating.
